Top 15 Gluten-Free Lunch Spots to Enjoy in Allentown and Buffalo

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Betty's

370 Virginia St, Buffalo, NY 14201, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Charming spot with an eclectic menu, minimal wait times, and a cozy vibe—perfect for a memorable brunch experience!

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Lizzie Fi
Lizzie Fi
Cute place, awesome server, killer food. Tons of different vegan or gluten free options. Waits for brunch are insane, so we got there early. Worth it! The hash browns done in hot sauce are killer, the French toast casserole is amazing, and the care they take for a customer with severe food allergies was unparalleled. You made 4 customers for life- well done! With a killer belini and mimosa to boot. Unreal in the best possible way!

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Fat Bob's Smokehouse

41 Virginia Pl, Buffalo, NY 14202, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
A non-touristy gem with a lively atmosphere, perfect for families and those seeking a delicious BBQ experience in Buffalo.

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Natalie Sticht
Natalie Sticht
It’s a loud place, but that’s part of its charm. It’s a bar and they do trivia sometimes. The food is awesome! They also have gluten free Mac n cheese

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Casa Azul

191 Allen St, Buffalo, NY 14201, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsLunchDinnerBrunchOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
A vibrant spot with a lively atmosphere, where flavorful, made-from-scratch dishes and potent drinks make for a fun dining experience.

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felicia milsop
felicia milsop
mexican made from scratch no flour shells it’s amazing does not have GF on menu but naturally GF

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Coco Bar & Bistro

888 Main St, Buffalo, NY 14202, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingRestaurant
Upscale and sophisticated vibe makes it a perfect date spot, with amazing food that keeps bringing people back for more.

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Pete Maniez
Pete Maniez
Fantastic atmosphere. I opted for the gluten-free pizza option due to an allergy. The pizza was very good especially the cup pepperoni.

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Allen Burger Venture

175 Allen St, Buffalo, NY 14201, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateCocktailsBurgersDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
With vibrant album covers and creative burgers, this spot guarantees a lively atmosphere and unforgettable flavors every visit.

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Jennifer Bannister
Jennifer Bannister
Amazing food, options for gluten and dairy free, and the best house made tater tots I've ever had.

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Cafe 59

62 Allen St, Buffalo, NY 14202, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCafeTake AwayOutdoor SeatingBarRestaurant
A chill spot near I-90 with creative menu options and a laid-back vibe that guarantees a memorable meal experience every visit.

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Amanda Kennedy
Amanda Kennedy
We’re visiting town and chose this place based on the multiple, creative vegetarian and gluten-free menu options. I’m GF and my mom is vegetarian. I was very happy they had a mock-tail to offer as well. I’m so happy we came here the food was absolutely delicious. Reasonably priced and a relaxed atmosphere.

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Teton Kitchen Elmwood . Asian Tapas , Bar & Sushi

153 Elmwood Ave, Buffalo, NY 14201, USA
Gluten-free options
LunchDinnerOpen LateAsianSushiDeliveryTake AwayOutdoor SeatingKid FriendlyBar
Fresh, tasty sushi and unique drinks with parking make this a go-to spot for both vegetarians and those craving vibrant flavors.

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Jaclyn W
Jaclyn W
Yummy sushi and drinks, and friendly staff. There’s a lavender drink that is simply delicious. We like the sushi, green curry, and pad Thai. If ordering the pad Thai to go, ask for it to be extra saucy, as it absorbs quickly on the way home. Great gluten free and vegan options. Servers are great about asking the kitchen to make sure the dishes are ok for food allergies. Highly recommend this spot!

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Giacobbi's Cucina Citta

59 Allen St, Buffalo, NY 14202, USA
Gluten-free options
LunchDinnerBrunchItalianDeliveryTake AwayOutdoor SeatingKid Friendly
An incredible venue perfect for special celebrations, known for its accommodating atmosphere and memorable experiences.

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RayJTV
RayJTV
Had a wonderful time this evening. I was there for a 50th birthday, where the entrees were already selected. I have a gluten intolerance...and they made accommodations for me. Everything was wonderful. Quite the incredible evening overall.

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Owl Eyes Cafe

162 Allen St, Buffalo, NY 14201, USA
Gluten-free options
BreakfastLunchBrunchCafeTake AwayRestaurant
Overflowing with charm, this spot has plenty of vegan options, genius baristas and irresistible baked treats, a real pit-stop worth your weekend.

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Ashlee Seldomridge
Ashlee Seldomridge
TLDR: I wish I could comment on the food, but we never received it. They canceled our online order without telling us! My partner and I traveled to Buffalo this weekend for a wedding. Traveling can be challenging because she has celiac disease. We found Owl Eyes Cafe and were so excited about the gluten free options. We placed the order online for pickup with an approximate time 45 minutes from when we placed it. As an aside, I called the restaurant 3 times before placing to make sure there were no nuts in the food. They never answered. When I arrive to the restaurant, the staff told me they canceled our food order. They ran out of gluten free rolls, so they didn't make it. Which seems reasonable. They didn't make my breakfast sandwich because "the kitchen was confused and didn't want to make the wrong thing." The obvious problem is 0% communication. They canceled the food order online without ever notifying us. The website says we would receive text updates, but I never did. It seems like basic decency to call. I took an Uber to get there and an Uber back. I wish we would've known.

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Taqueria Ranchos Dos

445 Delaware Ave, Buffalo, NY 14202, USA
Gluten-free options
LunchDinnerOpen LateMexicanDeliveryTake AwayKid FriendlyBar

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Tom P
Tom P
Had some very tasty tacos, which came in corn tortillas, which made this gluten free person happy 😁 🌮

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Falley Allen

204 Allen St, Buffalo, NY 14201, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingBarRestaurant

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Josh Dix
Josh Dix
Very good experience. Great staff and food. Enough gluten free options to be happy - the bao buns were awesome!

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Chris' NY Sandwich Co

395 Delaware Ave, Buffalo, NY 14202, USA
Gluten-free options
LunchDinnerSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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Holy Totemic (Holytotemic)
Holy Totemic (Holytotemic)
Had the jerk chicken on a gluten free wrap. Very tasty.

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Allen St Hardware Cafe

245 Allen St, Buffalo, NY 14201, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayBarRestaurant

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Nico James-Bock
Nico James-Bock
Best chicken soup I've every had! Delicious sweet potato fries too! A nice intimate place with great music and lots of choices on the menu. They even have a gluten-friendly beer, which my friend enjoyed thoroughly!

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La Fiesta Mexican Cantina

73 Allen St, Buffalo, NY 14202, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayPet FriendlyOutdoor Seating

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Connor Siem
Connor Siem
Amazing food and atmosphere, beyond full and were very good about food allergy’s GLUTEN FREE

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