Top 17 Gluten-Free Lunch Spots to Enjoy in Troy

Molly O'Keefe

Favorite place! Dedicated GF!

Lillie Klaiman

Food and prices were great. I have celiac and they were very accommodating and helpful!

Sharon McCaskill, RDN

I love Liza’s! Dedicated gluten free and wholesome meal options! Truly delicious

Sarahfina Wipf

Lots of gluten free options, delicious teas, great service and gender neutral bathrooms! My only complaint is that their gluten free crepes are not great. I hope that they keep working on the recipe!

Najaf Ahmad

This place makes the most delectable cookies ever. They offer a wide variety and each cookie has the most perfect texture. In fact, my son who is not restricted to eating gluten free said the chocolate chip cookie was the best he has ever had! There’s an array other amazing gluten-free products including flaky and savory hand pies, fudgy brownies, biscuits, loaves of bread, delectable tarts, and more. I highly recommend stocking up and freezing items if you’re visiting from out of town.

Sophie Kent

A super fun place to go with a crowd. Excellent food with a separate gluten free menu! Excellent and attentive wait staff. Beautiful spot right on the river.

Karenthe Weirdo

I tasted and enjoyed the quality of the toppings, cheese and sauce. Although I am grateful for this gluten free option, the gluten free crust is thin and dry.

Natasha Franklin

Can't recommend this place enough, 10/10. Some of the best pizza in the cap region. If you have to eat gluten free, but want edible pizza (and calzones, wings, etc), this is the place to go. The GF dough is homemade and actually tastes good and not like sad cardboard. Most places around here that offer GF pizza use frozen pre-made dough discs. Beyond that, everything is really tasty. Always made fresh with quality ingredients...this is definitely "pizzeria" pizza, and puts the Hut, Dominos, and other mass chains to shame. Owner and staff are cool af too and they treat their customers, especially the regulars, like gold. Eat here, it's worth the drive.

Karenthe Weirdo

I drank a yummy dairy-free affogato. The staff are friendly in this beautiful and unique atmosphere. They serve gluten free options and are dog-friendly as well. Grace was very kind. I highly recommend this cafe.

Mark Strasser

Very fresh vegetables and delicious! Many gluten free options, including kimchi and Bibim Bap. Many vegetarian options, some vegan. The mandoon dumplings and Kim Bap rolls were great as well! Smaller menu but so worth it.

Lauren Murawski

I had an absolutely amazing experience here! They were able to cook my GF pita in a separate pan as well as fresh chicken that didn’t touch the grill. They were knowledgeable on the difference between an intolerance and celiac disease. It’s run by a family and the food is amazing! The GF pita didn’t fall apart at all. It truly transported me back to Greece 🇬🇷 😊 I will 100% be going back! CELIAC SAFE.

Diana Caban

Gluten free pizza was great!

Sky

This is the best and safest gluten free pizza I have come across in the capitol region. I am only sad because they are opened such a small amount of the week

Ed S

Nice place to get breakfast. They are familiar with gluten sensitivity/ celiac needs. Ate there twice while I was in the area. Would go again if in the area

Aaron Decosse

This is my favorite place in troy to stop at any time during the day! They have so many codes and teas to choose from and they have a nice amount of gluten free and vegan options! It is such a welcoming environment I always feel at home here.

Jenny A

Burger was delicious! Also the gluten free dessert was wonderful!

Sharon McCaskill, RDN

Most of the menu can be made gluten free, vegan options. Staff was knowledgeable about gluten free needs

curlyhairsofine

Do not order take out from Junior's in North Greenbush if you have a wheat allergy or celiac's disease, I ordered a gluten free pizza from there yesterday, I have had nonstop HORRIBLE stomach pain! They are NOT celiac friendly. If there's any sort of cross contamination or misinformation, they shouldn't be labeling things as gluten free.

Anna Dorner

Tara Kitchen catered for my wedding over the weekend, and we were so happy to have worked with them. They were so prompt and professional when interacting with our venue that it felt like magic - suddenly there was just an enormous spread of delicious food set out for us to enjoy. Dozens of people who attended the event told us that it was the best food they'd ever had at a wedding, and our gluten-free, vegetarian, and vegan friends were so thrilled to have a broad range of delicious options available. I can't recommend working with them to cater your event highly enough.

Alexis Holmes

The atmosphere in the North greenbush location is amazing. Very relaxing, welcoming, and the staff was friendly and polite. I felt right at home with all the cozy spots to seat. The only issue i had was i did not fully understand the menus. The smoothie bowel i got did not have much flavor or taste to it. So please know ahead of time what you are ordering. I can see why vegans and gluten-free individuals would love this place. I just personally didn't care for it. But again The atmosphere and the staff were on point. I just was not prepared for the food

Beth Slezak

Excellent Mediterranean menu with many options including gluten free meals. Tables are well spaced, wait staff are gracious and I felt time slow down. Our drinks and food were served in a timely manner but we were never rushed through courses. I highly recommend Garlic Lovers Corner. Take out is exceptional as well!

Donna D

Food was great and they had some gluten free options and even gluten free bread! And it was good 👍

Armand Leaks

Try the gluten free pizza. Thank me later

Rowan C

Simple, tasty food, made and delivered fast. Don't confuse this place with Crispy Basil or DeFazio's and you'll find it's great for what it is. One star taken off for the gluten-free pizza crust not really being gluten-free, I'm guessing it's getting cross-contaminated in the kitchen.

Kristin Rowley

Fun place to play games with friends or as a unique date night! Amazing beverage choices and they have a lot of vegan/vegetarian/dairy free/gluten free options!

Lauren Murawski

Sharon McCaskill, RDN

Great smoothies and bowls, have quite a few gf options, most things can be made gluten free

Susan Rosenthal

What a great find! So many delicious Mediterranean dishes. The freshly baked lavash bread - yum! The yogurt sauce, the cheeses, the sauces - every detail was delicious. Lovely family too. Very helpful, including for gluten free. Highly recommend!

Albert Pagano

Great wings, wraps, apps, flatbread pizzas. Amazing draught selection and well stocked bar. Plenty of gluten free and veggie options. Love the Ruck.

Marcos H

Shalimar is one of those hidden gems people walk by everyday but never realized how good it actually is. Today was my first time, but it won't be my last, the food was delicious, filling and surprisingly affordable. Also, as if the food wasn't enough, the staff was very friendly and took the time to help us pick a dish that was vegetarian, gluten free and dairy free. I would highly recommend you stop by and give them a try.

Fred Lybrand

Burger was nice and they had a gluten free “gf” bun.

Rich Parker

I have Celiac Disease so I have to be Gluten Free. The Mushroom Swiss burger and chips were awsome! I got it without the bun even though they do have GF buns. My Wife and Son loved their meals as well. The staff was very nice and for being crowded, the food came out fairly quickly. I'd say this will be a place I would have no problem returning too.

Cuban Tattooist

Clean place smelled like furniture polish and clean floor. Pizza is good. Tried the gluten free pizza because my daughter has severe allergies. She took 2 benadryl just in case being a new restaurant. She usually goes to domino's who is excellent with not cross contaminating. She had no allergies with the Pistana brothers gluten free pizza. Brothers are very kind. Feel ar home when I eat there with excellent pizza.

Matt Digan

Passing through town and decided to stop. My wife has a gluten allergy and the manager promptly came out to walk us through what was OK for her to order. Really nice Manager and staff. A+ service!

Christa Farruggio

Food was great! Awesome size for the Poke bowl and the lunch hibachi! I’m gluten free and made sure to ask if they had gluten free soy sauce, and they do! Everything tasted fantastic! Definitely recommend!

Michelle Skomsky

Great food, service, and many gluten free options!

Melissa Fraley

This was a great place with a decent location in Troy with a parking lot so you don't have to find parking on the street which is rare for Troy. The staff was really great at accommodating our large group of 30 on short notice. We tried a bunch of different pizzas including a gluten free pizza and all of the pizzas were delicious. I would recommend trying this place out for sure!

Amanda Lindsey

The food was great and service wonderful! Perfect place to meet with a friend. And a pleasant surprise for my friend that they offer gluten free toast.

Kristine Dimas

The best gluten free pizza, I ever had! It’s even better than any gluten pizza I ever ate!! Keep up the good work!

Margret Stanley