Top 20 Gluten-Free Lunch Spots to Enjoy in Arden

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Culver’s

371 NC-280, Arden, NC 28704, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAmericanGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsDessertsRestaurant
This spot offers a delightful experience with a cozy patio for dog lovers, tasty shakes, and hearty burgers that keep everyone coming back.

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ER Godwin
ER Godwin
Counter service very good Good hamburgers 🍔! Gluten free bun is very good. The person who took my order was very diligent in getting the order correct!

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Jersey Mike's Subs

300 NC-280, Arden, NC 28704, USA
Gluten Free IconAccommodating Gluten-Free
LunchGrab & GoKid FriendlyTake AwayVegetarian OptionsVegan OptionsBread ItemsSandwichesDinnerDeliveryPet Friendly
Think top-tier service, swift online orders, and customization at your fingertips in this buoyant atmosphere.

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April Ledford
April Ledford
I love their sandwiches and love they offer a gluten free option!

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White Duck Taco Shop

16 Miami Cir, Arden, NC 28704, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanTacosTake AwayPet FriendlyOutdoor SeatingKid FriendlyDeliveryRestaurant
Enjoy a vibrant garden atmosphere perfect for gatherings, where there's something for everyone and quick service keeps the good vibes flowing.

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Riley Horne
Riley Horne
I love eating outside here. Their gardens are lovely and in bloom in the summer. The tacos are amazing and have many options for vegetarians and meat eaters. Plus, they have a good number of gluten-friendly possibilities too! (my friend who has a gluten allergy has eaten there safely many times, but it is a mixed kitchen, so make sure to double-check if you go). I love the pork-belly tacos, personally. I recommend this place for getting together with friends because everyone can get something they like, and it will be quick and easy. Do keep an eye on which location you are going to, though, not because any are bad, but because they are a good distance away from each other. It would be a shame to try and meet someone for lunch and find out they are 30 minutes away on the other side of town!

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IHOP

229 Airport Rd, Arden, NC 28704, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayKid Friendly
With quick service and fluffy pancakes, this spot is a must-visit for a satisfying breakfast experience, even on a busy Saturday morning.

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Barbie House
Barbie House
We couldn't make it to Cracker Barrel as the wait was over 40 minutes but we were very glad that we stopped here at IHOP the wait was about 10 minutes for a Saturday morning and our waiter provided us with excellent service. Actually everybody was very friendly there. They all help bring out the orders as well. They now have gluten free waffles/pancakes which is nice for those with gluten sensitivity. They were light and fluffy like cake. Breakfast sampler arrived within five minutes so everything was hot. Orange juice was fresh. Busboys thoroughly wiped everything down including the salt and pepper shakers. Enjoyed my last breakfast in Asheville.

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Acropolis Pizza Restaurant

140 Airport Rd, Arden, NC 28704, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchItalianMediterraneanPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
This local gem is always buzzing, offering a cozy outdoor vibe and a delightful menu that keeps fans coming back for more!

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Jonathan Durichek
Jonathan Durichek
I have found a new favorite place to eat in Arden, NC. When you travel as much as I do, being gluten intolerant has been difficult for the last 7 years, but the restaurants are growing. I liked the clean fish tank and the live hanging plants that were hanging throughout the restaurant. You could tell someone loves taking care of them. The restaurant was nice, clean, and the staff were great. I even found a girl from the United Kingdom working there who tried to trick me with her pronounced water. I figured it out by the second try. The best part about this restaurant is all the gluten-free options. Why? Gluten-free pizza, pastas, and dessert are unheard of at most restaurants. Not here they truly cater to both customers. I even got to color a picture with crayons while I waited for my bbq chicken pizza on cauliflower crust. It was perfect with the chocolate cake slice. I would highly recommend this restaurant if you live here or are passing through. The regular bread pizzas are huge compared to other companies, too. Would I recommend this restaurant? Absolutely Would I return? Absolutely

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Carrabba's Italian Grill

332 Rockwood Rd, Arden, NC 28704, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Known for its consistent charm and dedicated service, this spot is a local favorite that keeps diners coming back for more.

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April Ledford
April Ledford
This is one of my favorite restaurants! This location never fails me and they have some gluten free options! I am a frequent flyer here!

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12 Bones Smokehouse SOUTH

2350 Hendersonville Rd, Arden, NC 28704, USA
Gluten-free options
LunchDinnerTake AwayOutdoor SeatingKid FriendlyAmericanRestaurantPet Friendly
With a vibrant brewery atmosphere and a spacious, family-friendly dining area, it’s the go-to spot for a tasty and enjoyable meal experience.

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appallamia
appallamia
One of the best places to eat in town! The brewery in the back is pleasantly atmospheric, and the restaurant in the front is so family friendly. The food is beyond delicious. I can't speak highly enough. Please Try It! (They have gluten free options)

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Wild Wing Cafe

65 Long Shoals Rd, Arden, NC 28704, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Experience amazing live music every Friday night, along with a welcoming vibe that keeps you coming back for more.

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Connie Jackson-Campbell
Connie Jackson-Campbell
Rylan was a wonderful waiter. He explained gluten free options to me! Food was great!!!

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Post 25 Kitchen & Lounge

2155 US-25, Arden, NC 28704, USA
Gluten-free options
LunchDinnerOpen LateAmericanTake AwayOutdoor SeatingKid Friendly
Walking in feels like stepping into a galaxy far, far away with amazing Lego Star Wars displays and a vibe that's all about fun.

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Abby Carlson
Abby Carlson
Sublime! The glass case of Lego Star Wars spaceships as soon as you walk in just set the vibe that you were here to have a good time. Each step of the meal was perfect. The gluten free bun was delicious!

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Itto Ramen Bar & Japanese Tapas

335 NC-280, Arden, NC 28704, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
Indulge in the thrilling experience offered by this spot with an inviting atmosphere, great for birthdays and housing an interesting vegetable mix.

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Kristen Taylor
Kristen Taylor
Had an incredible birthday lunch at Itto Ramen Today! The gluten-free Ramen was a delight—so hearty and wholesome. I absolutely loved the diverse mix of vegetables, and the fact that it's vegan made it even better. The flavors were exceptional, making it a delicious and memorable experience. Five stars for an outstanding meal!

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Abuelas Little Kitchen

8 Long Shoals Rd, Arden, NC 28704, USA
Gluten-free options
BreakfastLunchBrunchMexicanDeliveryTake AwayKid Friendly
Breakfast spot with fast service and creative dishes, perfect for families – kids will find tasty options too!

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Tori Fuhrmann
Tori Fuhrmann
As a gluten-free person, this is one of my favorite breakfast places, the most banged for my buck. Food is always phenomenal and comes out quick with that to note. Service can be a little bit busy. Don’t be afraid to remind them. You need a little more coffee or water. I’ve been coming here for about 4 years with their previous location as well.

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32* ICE BAR & Lounge

140 Airport Rd, Arden, NC 28704, USA
Gluten-free options
LunchDinnerOpen LateItalianCocktailsMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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michelle Eversole
michelle Eversole
Would definitely return though wish they had a separate fryer for fries. I had the gluten free vegan pizza and shots will return my next visit to town

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Pi Squared Pizza

2615 US-25, Arden, NC 28704, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayKid FriendlyPet Friendly
Experience a clean and inviting spot with attentive service, perfect for enjoying tasty pizzas and wings in a vibrant atmosphere.

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David H
David H
Usually, the pizza is pretty good. However, we had to do a gluten free crust due to a member in the party. It was not good. Had the texture of a cracker and the one we got had no marinara so it was just completely too dry, and I honestly didn’t want to eat it at that point.

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French Fryz

2109 Hendersonville Rd, Arden, NC 28704, USA
Gluten-free options
LunchDinnerBurgersGrab & GoTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Lisa G.
Lisa G.
Good burger & for gluten free with no bun they put it in a bowl for you which was really nice! Frys were great too!

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El aguila honduran kitchen

495 State Rd 3530, Arden, NC 28704, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A vibrant spot where diverse flavors cater to all, ensuring a flavorful experience without compromise.

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Bry Sidwell
Bry Sidwell
Delicious and there is something for everyone!! I’m gluten free and lactose free and eating out usually mean I have to sacrifice flavor and that is absolutely not the case at El Aguila!! We really enjoyed it!! Thank you!!

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Tokyo Express

300 Airport Rd, Arden, NC 28704, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Jacque Dundas
Jacque Dundas
We were returning home from vacation and walked in right at 9 when they should be closing. They still welcomed us and took our order and went out of their way to make adjustments to a dish that I wanted gluten free. Friendly service, nice atmosphere and clean. It is across town from where we live, but we plan to go back.

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