Top 10 Gluten-Free Lunch Spots to Delight in Avon

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Froggy Dog

40050 North Carolina Hwy 12, Avon, NC 27915, USA
Gluten Free IconAccommodating Gluten-Free
AmericanDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingSeafoodTake AwayBeerBreakfastBrunchOpen LateDeliveryBar
Plenty of options cater to specific dietary needs, with standout service and a welcoming vibe making it a hit among visitors.

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Pat Meres
Pat Meres
Great food, plenty of gluten-free options .

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Gluten-free options are marked

Ketch 55 Seafood Grill

40396 North Carolina Hwy 12, Avon, NC 27915, USA
Gluten Free IconAccommodating Gluten-Free
GrillSeafoodAmericanDinnerDessertsLunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
With fantastic dish recommendations and a memorable experience, this spot is a must-visit on your Outer Banks adventure!

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Brandon Carter
Brandon Carter
The food was amazing. I was undecided on what I wanted, and our waitress quickly suggested the shrimp and grits. It was fantastic. We had fish of the day and calamari. My girlfriend needs to be gluten free and she was definitely taken care of, including flourless chocolate cake. Our waitress (can’t recall her name but do remember she was originally from Poland) was absolutely amazing. We will come back to the Outer Banks to eat her again.

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Burger Burger Island Bites Avon, NC

40618 North Carolina Hwy 12, Avon, NC 27915, USA
Gluten-free options
BreakfastLunchDinnerBurgersDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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Jen Atkins
Jen Atkins
Due to a seafood allergy, we were looking for somewhere that had burgers. Burger burger totally fit the bill! Working around other food allergies, we were able to find many burger options (without buns for a gluten allergy) and fries. The fries are crinkle cut and shockingly seasoned with flake sea salt, while the burgers seem to be griddled and one of the best burgers we've had out and a very long time! Pop and tea are served with free refills, and it is a order at the counter and have your food brought out to you kind of place. Staff is super kind. We'll be back!

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Pangea Tavern

41001 North Carolina Hwy 12, Avon, NC 27915, USA
Gluten Free IconAccommodating Gluten-Free
DinnerDeliveryTake AwayOutdoor SeatingKid FriendlyLunchRestaurant
A must-visit spot on the island offering a diverse menu with delightful dining options and a great atmosphere that keeps guests coming back.

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Linda Lineberry
Linda Lineberry
We were a group if 5. Everyone ordered something different including a gluten free option. All of the entrees were cooked to perfection and were delicious. The staff was knowledgeable and quick. We were extremely satisfied.

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Oceanas Bistro

40774 North Carolina Hwy 12, Avon, NC 27915, USA
Gluten-free options
BreakfastLunchDinnerBrunchSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyMexicanCocktailsTacos
With quick service, outdoor seating, and a homey vibe, this spot is a must-visit for great meals and a welcoming atmosphere.

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Erin Helms
Erin Helms
This place is great for the seafood lovers, and there's options for thr landlovers too. I was impressed with the gluten free options and all the food was fantastic.

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Gidget's Pizza & Pasta

41934 North Carolina Hwy 12, Avon, NC 27915, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid Friendly

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Lauren Jane
Lauren Jane
Gluten Free Hype! Finally, a crust that doesn't taste like the box it arrived in! Fluffy, texture, and flavor, cauliflower based crust to drive the extra mile for. I got the Signature specialty pizza with gf crust. Delish to say the least. Crew got Triple Pepp, and Pesto pies. All raved. A new island fave pizza shop to visit!

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BROS

41934 North Carolina Hwy 12, Avon, NC 27915, USA
Gluten-free options
LunchDinnerTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurant
This spot elevates casual dining with upscale flavors and homemade sauces that create a memorable culinary experience at great prices!

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Cassie Hubler
Cassie Hubler
This place is out of this world!!!! The food is fantastic and oh so delicious! The owners are fellow culinary school graduates and they are really doing this place right! We had the wings, fries, cowboy burger, and chicken sandwich with Gouda. Everything was great! The sauces are all homemade, unique, and very well-balanced! I love seeing Chefs that take an idea as simple as a burger joint and transform it into an upscale (the food is definitely upscale in quality but the prices are super reasonable) eating experience! The flavors are perfect and the staff is super helpful and kind! I’m gluten-free and they have really good gf options! No gf buns but they can just omit the bread and everything is just as delicious! 100% recommend!!

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La Fogata Restaurant

41934 North Carolina Hwy 12, Avon, NC 27915, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayKid FriendlyRestaurant

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Natalie Hall
Natalie Hall
Wonderful, family friendly restaurant. The food was delicious and they were able to accommodate my gluten free diet. Alejandro was very professional and friendly.

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Stu's Food Truck

41001 North Carolina Hwy 12, Avon, NC 27915, USA
Gluten-free options
BreakfastLunchDeliveryTake AwayOutdoor SeatingKid Friendly
Vegan chorizo tacos shine here, complemented by a must-try green and red sauce combo, all served in a vibe-packed atmosphere!

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Emily Balyeat
Emily Balyeat
Super friendly service- vegan chorizo tacos were amazing. And that green sauce red sauce combo the owner recommended! Really appreciated that they asked ahead dietary restrictions e.g. dairy, gluten free, or vegan. Will be back! Great vibes.

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