Top 13 Gluten-Free Lunch Spots to Enjoy in Downtown Greensboro

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Mellow Mushroom Greensboro

609 S Elm St, Greensboro, NC 27406, USA
Gluten Free IconCeliac friendly
PizzaVegan OptionsDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsAllergen FriendlyCasualDeliveryOpen LateBread ItemsRestaurant
Cozy spot with a unique vibe, offering a variety of creative pizza options that cater to different dietary needs—perfect for a laid-back meal!

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T Dunc
T Dunc
Food and vibes were very nice. The drinks were good and the prices weren't bad. Will definitely be back. Also love that you have gluten free crust!

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Crafted The Art of the Taco

220 S Elm St, Greensboro, NC 27401, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMexicanTacosTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A spot where the chef goes the extra mile with careful cooking and dedicated service, ensuring a unique dining experience.

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David Starr
David Starr
Got the Tex Rexy pork and rice bowl, with a side of beans and it's all gluten-free!! Outside seating is preferred. Cool place, funky vibe and colorful wall artwork by local artists.

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Gluten-free options are not marked

Natty Greene's Downtown

345 S Elm St, Greensboro, NC 27401, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryDinnerOpen Late NightLunchOutdoor SeatingBread ItemsBurgersSandwichesTake AwayKid FriendlyRestaurant
Enjoy a spacious and lively atmosphere with plenty of seating, large TVs for sports, and a fun vibe perfect for hanging out.

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Dalma Alicea
Dalma Alicea
Great gluten free options!!

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Jerusalem Market on Elm

310 S Elm St, Greensboro, NC 27401, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

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Caitlin Peterson
Caitlin Peterson
First time eating here and everything was delicious! They were accommodating with my gluten allergy. Looking forward to eating here again!

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‘Cille and ‘Scoe

312 S Elm St, Greensboro, NC 27401, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingBread ItemsKid Friendly
This spot offers a cozy vibe with lush plants, massive portions, and a fun mix of decor, perfect for family gatherings and celebrations.

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Dave Baber
Dave Baber
Stopped in just as they closed but they still chose to serve us. Best gluten free pancake I’ve ever had! Very friendly!

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Undercurrent Restaurant

327 Battleground Ave, Greensboro, NC 27401, USA
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingBarRestaurant
Amazing customizable options and standout service make this a top dinner choice in Greensboro, complete with a cozy atmosphere.

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Darcy Spangler
Darcy Spangler
We had an amazing dinner and service! The fried cauliflower was wonderful! I am gluten free and they were able to customize everything for me. The gluten free chocolate cheesecake was a treat! Our server, Naia was so personable and made a special tea latte for me! One of the best dinner spots in Greensboro!

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Chez Genèse

616 S Elm St, Greensboro, NC 27406, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingRestaurant
Indulge in a delightful French-inspired experience with generous portions that will leave everyone happy and craving more!

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Ethan De Cohen
Ethan De Cohen
These people are the Pros. Very delicious food I recommend that you come here bright and early. 8AM. It's absolutely amazing food. And the portions were a pleasant surprise. If you don't come here for breakfast or brunch I question your tastes in food. I mean. Come on. It's a French Inspired restaurant in Greensboro, NC. How nice. The only thing I wish, is thay they had some nice fluffy GLUTEN-FREE French Toast with some powdered sugar and icing. Yum .

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Los Chico's Mexican Restaurant

200 S Elm St #103, Greensboro, NC 27401, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayKid Friendly

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Dominic Mercurio
Dominic Mercurio
Really good Mexican food in Downtown Greensboro! Less than $40 for two with drinks. Well made Margaritas, really good salsa (perfect amount of spice), great portions and friendly staff. One of the waiters told me his mom hand makes the tortillas every day. They have hand made corn tortillas (which are gluten free/cross contamination safe says my wife with Celiac's Disease) and vegetarian options as well. The inside is done well and is much brighter and inviting than the previous restaurant.

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Lao Restaurant and Bar

219-A S Elm St, Greensboro, NC 27401, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant

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Lisa Hetz
Lisa Hetz
Another Fantastic lunch. This place is PERFECT for a wholesome, healthy meal and the flavors are just spectacular. My favorite is the Khao Poon (coconut curry noodle dish) with tofu. You can swap out meats or tofu on most dishes here and they have a good variety of vegetarian and gluten free options. (Get the Money Bags- they're the best wontons I've ever had.) The wait staff is always friendly and fast, and happy to recommend items or drinks based on your preferences. 5 stars, every time.

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Dame's Chicken & Waffles

301 Martin Luther King Jr Dr, Greensboro, NC 27406, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantDairy Free

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Melanie Hart
Melanie Hart
Excellent food! Try the collard greens! And I was surprised by the amount of gf options, being a Chicken & Waffle place. (My grits bowl with chicken was actually gluten free)

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M'Coul's Public House

110 W McGee St, Greensboro, NC 27401, USA
Gluten-free options
LunchBrunchDeliveryTake AwayOutdoor SeatingRestaurant

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Jeff Murfin
Jeff Murfin
Just had a great dinner up on the roof! Our server, Jenny, was great with the gluten free options that I unfortunately now have to contend with. She knows the menu well, and suggested the Corned Beef and Cabbage, subbing the potato cakes for grits. Awesome. I miss being able to eat much of the menu, but happy I can still get great food here.

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Hibachi Cafe

362 S Elm St, Greensboro, NC 27401, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
A busy spot with great takeout and hot dishes, perfect for grabbing a quick meal without much dining space.

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Bill Mullinax
Bill Mullinax
It was very reasonably Priest.not much of a dining area, but it was busy the whole timeWe were there mostly people calling in orders and picking up. The food was hot and it was good. And they had gluten free options as well. The staff was friand and helpful.

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Stumble Stilskins

202 W Market St, Greensboro, NC 27401, USA
Gluten-free options
LunchDinnerOpen LateDeliveryPet FriendlyBarRestaurant
A hidden gem with top-notch quality and reasonable prices; must-tries include the popular reuben and wings, making it a local favorite!

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Freewata !
Freewata !
I've been frequenting this restaurant since 2020 and have never had 1 bad experience. The food is top quality and has always left me satisfied, the pricing is on point and completely reasonable. I believe if this was in Raleigh or Charlotte you'd easily be paying double than what you would here for less quality. The service is impeccable and have always been treated fair and kind by all staff members. If it's your first time and you like sandwiches i'd recommend the reuben, or the big nasty! If you like apps their wings are the best in the area by far (their pretzels are MVPs as well especially with their dips they come with) and even are very courteous to food allergies. I've had multiple people I know that are celiac/gluten free that have never gotten sick or had an accident while eating here.

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