Top 23 Gluten-Free Lunch Spots to Enjoy in Downtown Eugene

Stephanie Simons

There are gf options here, but if you are celiac, I'd ask about cross contamination. The portions here are generous, and the breakfast food was tasty. Our service was attentive but not hovering. It is right near U of O, so it can get crowded

Alex Garver

Really great food each time I've been here. The staff are friendly as well. Try some of their specials, like salmon panang curry or avocado curry noodles. Easy to get dairy-free or gluten-free options.

jennifer stephens

I specifically asked for a large gluten free pizza and paid extra for that!!! Only to fund out it was not gluten free and I have been sick for the last 3 days!!!!

Jessica Bengtson

Best damn burger I've ever had. I'm gluten-free and they have a gluten sensitive bun. The best one out there if you ask me. Most GF buns crumble and/or are super dense. This one fooled me. I almost asked if it was actually the right bun. 10/10 would eat this again.

Madison Monroe

Not a great experience with this establishment regarding my allergy. Most places will mark your food so you know your food is safe amongst the group. Being celiac I can't take any chances, and when I called to double check that my item was GF, the employee couldn’t tell me anything. I let him know I also didn’t receive my side with the order, and asked if they would remake my sandwich to which he replied “we can’t remake a whole sandwich”… Fascinating as I’ve never heard of a restaurant being so stingy, especially when they made a mistake on my order and I was willing to drive there when we paid for delivery.

Lindsay Dutton

Best gluten free pizza I have had so far. I have tried a lot and this is my favorite. I will always stop in when traveling to Eugene.

Karl Messerschmidt

So glad I found this little charm. Great atmosphere and service. Very friendly. They even have gluten free bread!

Brands5685 Rando

Great vegan eats with some gluten free options to boot!

Amber Stutzman

Great new fond for breakfast. Mochi waffles are crispy outside and chewy inside. The entire menu can be made gluten-free. Loved every item here!

Mel Griffin

Totally gf and really delicious

Laura-Marie Strawberry Nopales

Yellow curry pho with tofu is my new favorite soup in the world. It's gluten-free, vegan, and full of flavor. I felt so nourished, eating it with lime juice and chili sauce. My homegirl's noodle dish with chicken looked amazing also. I don't like how the air inside the restaurant feels--it feels stagnant and thick, like they need a new ventilation system or to open a window. So we ate outdoors. The food is wonderful; I can't wait to return and eat this soup again and try more dishes! Also I like their hours. Some local places close between lunch and dinner. We were hungry at 3pm and it was great that Bon Mi was open.

Koko Paulli

Great options for vegan and gluten free fare! Amazing Claim 52 Kitchen!

M L

I don't live in Eugene anymore, but whenever I come back, I make it a point to go to Tasty Thai campus. Their white pad thai is heaven on earth. I can't get enough. Their menu is so expansive it would be hard for anyone to be displeased or not find anything. Plenty of vegetarian options, plus a gluten free menu as well. A must for any Eugene visit.

Michie Adams

Gluten free friendly. Tasty and creative food. The Monkey Brains were fantastic.

Hailey

This has to be a joke right? "Gluten free" pizza that they then rub a spoon thats touch tons of regular gluten pizzas all over and all the other topping they are NOT GLUTEN FREE. THEY ARE GLUTEN FRIENDLY.

Jeaux Bartlett

Good overall. It's basically the same setup and decorations as when it was Belly. One of my 2 rolls was very good (either the Oiishi or Willammette, I don't remember which was which, but it was the one with the salmon), the other was so-so. My husband said the tofu vegetable soup was OK. "It didn't taste like I thought it would, but then it grew on me," he says. I appreciated the gluten-free and vegetarian options, the real crab (not krab) and good, friendly service.

Alissa Kobe

I ordered Sushi Ya for delivery and it was delicious, with the Rainbow roll being so fresh and tasty. I also am gluten free and I asked for gluten free soy sauce, which they provided. I very much appreciate how inclusive it is for those with dietary restrictions! Will definitely be ordering from here again.

Debra Merskin

Perugino is a warm, wonderful, gathering place where you can find Eugene's best coffee, delicious salads and soups (many veg and gluten free options), and choice wine. The decor is absolutely gorgeous, the staff always welcoming. Very classy place.

Gabriel Gomes

Best ramen in America. Or at least the West Coast. Unless you like Tonkatsu, which is not on the menu (and I think this might be why Toshi’s doesn’t get all the love it deserves: too many Tonkatsuheads out there that dismiss the other broths). Handmade noodles with a special crinkle (it really adds to the experience) and a really pure Shio as a base. The Shoyu and Miso additions just build off that incredible foundation. Sneaky good Gyoza, which again, with no hyperbole, are the best we’ve ever had. It’s not that the filling is the best, but its that they chose an unusually thin dough, so you’re not overwhelmed with a chewy glob of gluten. Nice little crust on the bottom adds another great texture to the mix. Finally, they’ve got an elegantly simple chicken teriyaki which really hits the spot when you’re not in the mood for ramen. A couple criticisms: the pork is very basic, no flames, very little fat. It could use some more of each. Wait time is also on the long side Eugene is lucky to have this place. If you’re visiting from out of town make sure and stop in for a meal.

Erik

This is the best food I have eaten in Eugene. to give you an idea of my taste, I like Sabai, Cafe Soriah, Bar Purlieu, Rye, Tavern on Main, Marche' and some other fine establishments that slip my mind at the moment. Osteria DOP is authentic reginel italian. You'll swear you're in Italy. The atmosphere is lively. The chefs are amazing and very accomodating. There's a chef's table where you can actually watch the magic in action. Everything from the flavor profiles of each dish to the textures were outstanding. One of our guests was gluten free and the chefs made share she felt welcome and safe. Rocky is very well respected in the industry and is valued for his contributions at the James Beard Foundation. If you like casual amazing food, then you must run here. Be prepared to wait.

Sandra Lozano

Thank you for the gluten free options . I Always appreciate eating there . Thank you Mandi and family.

Joakima Wood

The food, service and vibe are amazing! Gluten free options also available. My friend enjoyed her french toast very much.

Crystal Monique Zoller

The service was great and they have a lot of gluten-free options. I have celiac disease so that's important.