Top 16 Gluten-Free Lunch Spots to Delight in South Lamar, Austin

Skyler Vasquez

Finally! Gluten free pancakes that are perfect! I was so happy with my breakfast. I got the gf pancakes, fruit, and bacon. All were excellent. We went on a weekday morning and there was no wait. The staff were super sweet and the restaurant was clean. I’ll be back soon!

Bekah Harmon

**UPDATE** Loro management has gone above to remedy this issue and I have been really impressed by how they have handled everything. It makes me feel reassured that it is safe to eat there again in the future. I have loved this place for years but warning to anyone with Celiac or a gluten allergy, I ordered the salmon entree for pickup and marked gluten allergy and celiac on the order only to find out after getting home that the new seaweed salad that it comes with is not gluten free despite the entree being labeled gluten free on the menu. Unfortunately I couldn’t eat any part of my meal due to cross contamination so definitely call and confirm the website is up to date before placing your order :(

A G

Had a great breakfast. The crepes were amazing and delicious! So thankful for the gluten free options as well! Can’t wait to go back! So many things to try!!

Tommy Kreitz

My favorite restaurant in Austin!! Been going here since I was in a highchair. Seating is remarkably fast for how packed this place always is. Food is incredibly consistent, and it happens that you have any problems with your order they'll make it again for you fast, and with no questions asked. Beautiful atmosphere, history all over the walls, team members & customers always smiling. Drinks are strong, and you will never leave hungry. Same-day-made complementary chips and spicy table salsa. Try not to fill up on chips if you can help it, because entree and appetizers are both all a LOT of food. I usually leave with leftovers that turn into a beautiful breakfast the next day. Personal favorite appetizer: Bob Armstrong Queso Dip. They just recently won a Best-In-Austin award for their queso dips, which is saying something. Personal favorite signature cocktail: Matt's Knockout Martini. As the name suggests, referencing the founder's professional boxing career, this is a POWERFUL drink. They don't let you have more than two of them. A one-two punch of these can really get to you, but it's tough to stop drinking it because it's so delicious. Be careful! Personal favorite entree: Janie's Combination Salad. A gorgeous dinner salad topped with your choice of protein and dressing, but I always go with the Beef Fajita and only-found-here Cilantro Vinaigrette. This one is a terrific decision for those of us trying to avoid carbs, too. You can get a drink and a dinner for $30 here, which is very refreshing in the big city that Austin has become. I always take my friends & family here that come from out of town. They also have vegetarian and gluten-free options, which is great. Remarkable service. Employees all seem happy to be here, which is very refreshing as well in the current economic climate. Managers seem to know all of their customers by name, which is a cool thing to watch in a restaurant that's been around for 70+ years. Five stars. Come to Matt's if you've never checked it out.

Caitlin Porter

We came in a Friday night in time to catch happy hour, which was a great discount on cocktails and appetizers. The food is lovingly crafted, delicious, beautiful entrees that is traditional. Because the menu is mostly gluten free, there were several options for my gluten free companion. Highly recommend for a lovely night out!

Stavana Strutz

I did not expect a taco place to have such a delicious well thought out salad! It's a great gluten free and potentially paleo friendly option if you need to also avoid corn and dairy. Unfortunately, the tall corner tables were perpetually dirty as the varnish is degrading leaving them sticky and gross. Please get rid of these tables or resurface them in some way!

Kayla Rose

I have severe allergies to gluten and I've had many issues with restaurants. I spoke to Shawn and he helped me excessively. I am so beyond thankful as sandwiches are really hard to get. He offered to clean everything during rush hour and I felt completely safe. Very amazing service to accommodating allergies.

Ashley Bee

Very cute, kinda like a permanent food truck. It has a nice little garden courtyard, a ping pong table, and picnic tables with misting fans too. The juice shots I got were very good (wheatgrass and royal flush) but I definitely want to go back and try the rest of the menu. Besides fresh juice, they also carry soup, smoothies, chia pudding, salads, and pastries. Some of the baked goods were vegan and gluten free but I couldn’t try any with my allergies—too bad because they looked and smelled AMAZING. Definitely a repeat 💖

Kris Saad

Gluten free bread! Amazing veggie delite. Get the thundercloud sauce.

Christina Mayne

I've been here a few times and I've had a good experience each time. There's Mexican food all over Austin, but I like going here when for quality with a distinct flavor. It's near a major intersection in South Austin in a very convenient location with plenty of parking. It's a "strip mall" near Target and a dollar store, but don't let that dissuade you. Simple decor and a relative lack of ambiance keeps the focus on the food and your company. My servers have always been attentive and helpful, too. They do have happy hour and a full bar. I would give it 5 stars, but they are gluten-free items are not marked on the menu, which is important to me! But they were able to answer my question so I was able to order appropriate things for my dietary restriction. In short, great food, good service, convenient location and adequate surroundings.

Kerri Echols

I love to go here because it’s easy to get something gluten free. Their corn tortillas are homemade and they give you a lot in one taco. The ingredients also seem fresh! I especially appreciate the fact that I can order online to do a takeout order.

Katie Finklea

Such a fun place. Great ambiance. Friendly staff. Gluten free lemon cake 😍 our Kids loved climbing the huge tree which gave the adults a chance to sip the amazing cold brew coffee ☕️ ♥️🌳

Fabienne Jones

Nice place to enjoy a good hamburger, with a number of options to make your personal preferences turn the burger to great. Try the Protein style if you are gluten free and/or are watching your weight. Great for people watching. Enjoy.

Christopher Alverez

Cassie Dean

The food is good overall but overpriced. They do have gluten free options. The atmosphere was cute although the dine-in area is small and crowded.

Korbyn Sorensen

Hands down, best fried chicken I have ever eaten from a restaurant. I’m sorry you’re gluten free, their grilled chicken is not up to par.