Top 13 Gluten-Free Lunch Spots to Enjoy in Millcreek

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Greenhouse Effect Coffee and Crepes UT

3231 S 900 E, Millcreek, UT 84106, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsCoffeeOpen Late NightVegetarian OptionsBread ItemsWaffles / CrepesBreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor Seating
Chill vibe with comfy seating, awesome homemade chai, and lively poetry readings make this spot a must-visit for a unique experience.

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Jackie Osornio
Jackie Osornio
This is a perfect cozy spot for simple dates, coffee meet ups or for a solo date. I often see people working/studying here too. Great vegan (dairy free for us with intolerances or allergies) and listed gluten free options. Coffee is so yummy! And the staff are kind and helpful.

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Roots Cafe

3474 S 2300 E, Millcreek, UT 84109, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
Expect a cozy vibe with unique dishes and fresh juices, but be ready for a possible wait while browsing the adjoining thrift collective.

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Catherine Bhaskar
Catherine Bhaskar
Popular for good reason! Delicious food with unique twists on classics. Fresh made juices are a must! Expect to wait, but time flies in the Old Flamingo thrift collective at the back. Staff at both locations are exceptionally friendly. Almost everything can be made gluten free and gf items are marked on the menu for anxiety reduction :) Overall vibe is homey & unpretentious. Portions are big and recipes are unique so expect to pay $15-20/head minimum.

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Bombay Palace

5468 S 900 E, Millcreek, UT 84117, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
Authentic Indian spot with dynamic flavors and a cozy vibe, perfect for food lovers and special gatherings in a welcoming atmosphere.

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Barbara Harper
Barbara Harper
My family and I tried out Bombay Palace for the first time last night. We are foodies of sorts and love Indian food. We enjoy many of Utah’s best restaurants. Our experience here exceeded our expectations. Bombay Palace is now our new favorite Indian restaurant in Utah. We over-ordered and brought home leftovers that we continue to enjoy. Our favorites included the Butter Chicken, Lamb R____, tandoori chicken, mango lassi, mango lemonade, and naan (garlic and the sweet kind). Quality was top-notch, and service was warm and attentive. I’m a water snob and love that they serve water by Water and Wellness. Amazing. All was easy to digest as well. Some of us are gluten sensitive and they went to great lengths to make sure we had gluten free appetizers that weren’t fried in contaminated oil. Well done, Bombay Palace!

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Tres Hombres Mexican Grill and Cantina

3298 S Highland Dr, Millcreek, UT 84106, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMexicanTake AwayOutdoor SeatingKid Friendly
Charming decor and a cozy vibe make this spot perfect for families or a romantic date, with plenty of options for everyone.

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Wenny Elrod
Wenny Elrod
Everyone was so friendly and helpful. Also a great food and family atmosphere if you have small children, or quieter more romantic areas for the special date. We really liked Tres Hombre's and the decor is so interesting and attractive. They also have gluten-free options which is great for us and were helpful concerning diabetic diet.

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Crown Burgers

3190 Highland Dr., Millcreek, UT 84106, USA
Gluten-free options
LunchDinnerBurgersDeliveryTake AwayKid Friendly
A cleaner setup enhances the vibe here, plus the menu variety lets you enjoy gyro plates along with burgers!

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Joanne Brito
Joanne Brito
Asked staff about gluten free options, staff wasn't very knowledgeable. Ordered gluten free burger, and don't horribly ill

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Mana Thai Cafe

2821 S 2300 E, Millcreek, UT 84109, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly
Authentic Thai spot with a cozy vibe, known for amazing flavors and a great takeout scene, perfect for those craving something special.

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Steph
Steph
Ordered takeout and it was so very good! The gluten free pineapple curry was especially fantastic. Great service too!

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Provisions

3364 S 2300 E, Millcreek, UT 84109, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor Seating

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Brenda Gibson
Brenda Gibson
Food was okay but certainly not worth the price paid. Waited to get in despite having a reservation and the place was smokey as though the exhaust fan was broken. We drove a long way to get there because they said they had gluten free options, but they didn't really. Unfortunately not worth a return visit.

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Jersey Mike's Subs

4744 S Highland Dr, Millcreek, UT 84117, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSandwichesGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyBread Items
Enjoy a spot known for its careful attention to special requests and delicious sandwiches that keep fans coming back for more!

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Andrew Farley
Andrew Farley
Thanks so much for the Gluten Free option and taking such great care to not cross-contaminate.

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Gluten-free options are marked

Tickles restaurant

3872 900 E, Millcreek, UT 84106, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
A hidden gem serving satisfying Greek staples with generous portions and great prices, minus any unnecessary frills or distractions.

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cosette robinson
cosette robinson
The staff seemed knowledgeable about which items were gluten free and which ingredients contained gluten! I felt comfortable eating here.

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Sicilia Mia

4538 S Highland Dr, Millcreek, UT 84117, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A hidden gem with a stunning atmosphere that surprises everyone with its incredible offerings and must-try dishes.

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Alison Pickett
Alison Pickett
This place is absolutely amazing. Don't let the exterior fool you. The atmosphere and food are to die for. The gluten-free pasta was out of this world. I suggest calling ahead if you are gluten-free to ensure they are prepared for your arrival. Run don't walk to this amazing restaurant.

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Kin Sen Thai Togo

3007 E 3300 S, Millcreek, UT 84109, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
A local gem known for its bold flavors and a variety of options, perfect for anyone craving a unique dining experience!

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Dray Salcido
Dray Salcido
This is my favorite Thai place is all of Utah!! They have a ton of gluten free options and everything is delicious 😋 Get the poor mans noodles or any of their currys!

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ChaiYo Thai Togo

3804 Highland Dr., Millcreek, UT 84106, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid Friendly

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Michael Klekas
Michael Klekas
Wow. This place is a gift from god. The food is authentic and delicious. Most dinner items can be made gluten free when specified except soups and curries.

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Beaumont Bakery & Cafe

3979 Wasatch Blvd, Millcreek, UT 84124, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Arrive early on weekends for a bustling vibe, amazing keto brunch options, and a must-try bakery selection that keeps everyone coming back!

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Nettie Atkisson
Nettie Atkisson
Get there before 10 on Sunday morning!!! We had their keto avocado “toast” which is fried or poached eggs on top of bacon with avocado and more. It was huge and filling and so good. The chai is a bit sweet but the matcha with raspberry was good! Get it with plant milk as the dairy milk took over the drink. Service was fantastic! The oatmeal peanut butter cookies with coconut were a dream! The bakery gets very crowded and people were ordering and taking out. Not much gluten free on the pastry side sadly but we were thrilled with our keto bacon and egg and avocado meal.

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