Top 16 Gluten-Free Lunch Spots to Enjoy in Abingdon

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Girl & The Raven

380 E Main St, Abingdon, VA 24210, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeTake AwayOutdoor SeatingKid FriendlyRestaurant
Charming spot with a cozy vibe, spacious indoor and outdoor areas, and fresh coffee roasted on-site—perfect for a leisurely visit!

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Laci B
Laci B
Always a favorite! The turkey melt is usually my go-to. I was a little bummed to find out that they do not have a dedicated fryer.

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Gluten-free options are marked

White Birch | Food + Juice

170 E Main St, Abingdon, VA 24210, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyBreakfastBrunchDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsDeliveryPet FriendlyKid FriendlyRestaurant
This spot offers a vibrant atmosphere with a variety of healthy and hearty options that keep locals coming back for more.

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Jennifer Niemiroski
Jennifer Niemiroski
The food was healthy and delicious! Lots of yummy options - including gluten-free, vegetarian, and dairy-free meal choices/items. The smoothies were delicious and the black bean burgers were great! Wish I had gotten photos of the rest of the food too.

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Mamma Mia

134 Wall St S, Abingdon, VA 24210, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly
This spot serves incredible homemade pasta and offers a lively atmosphere with fun music videos, making it a must-visit for food lovers.

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Michael Pavlick
Michael Pavlick
They know Gluten Free. Family operated businesses. Food is absolutely delicious. My wife said best Alfredo sauce ever. Pizza was a “10”. Owner his family/staff are very friendly. Good value and portions. We will be back.

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128 Pecan

128 Pecan St SE, Abingdon, VA 24210, USA
Gluten-free options
LunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Caribooty
Caribooty
What a great place!! Great food. Pleasant and attentive staff. The setting was beautiful, an old house converted into a restaurant. Homemade fries that were so tasty and gluten free. We had the Tilapia tacos and Cuban sandwich. Great price, great portions. Will be returning!

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Greeko’s Grill & Café

217 W Main St, Abingdon, VA 24210, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
A cozy spot with a diner vibe, serving generous portions of tasty Greek dishes, perfect for a quick, satisfying meal while exploring the area.

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Kristian Ording
Kristian Ording
Found this spot using The Google Maps searching for a gluten-free quick lunch while driving between Connecticut and North Carolina and, man, I love it when everything works out! What a gem this place is. We arrived in the midst of the lunch rush on a mid-summer Friday but somehow managed to get a table for five. Service was friendly, attentive, and extremely fast. Atmosphere feels diner-esque with reasonably comfortable tables and chairs with booth seating as well. We all ordered a mix of Greek eats which all were quite tasty and arrived at our table extremely quickly. Only complaint was the rice under the salmon was rather cold, likely because they're just quickly warming up to order, but given the flavor profile had it been warm it would’ve been excellent. Salads were generous and packed with flavor and a nice mix of ingredients. We added chicken to one and there was quite a nice amount of very tasty chicken included. Souvlaki and gyros wraps were delicious and reasonably priced though a little smaller than I had hoped. I also ordered a side of Falafel which was also tasty but a little over done for my liking. Overall, would definitely recommend this spot should you be in the area and looking for a delicious and quick lunch option.

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Rain Restaurant

283 E Main St, Abingdon, VA 24210, USA
Gluten-free options
LunchDinnerOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar

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Eileen Kaplan
Eileen Kaplan
Service was great. Very helpful with gluten free and dairy free issues. Food was delicious. Great decor.

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Sister's American Grill

150 W Main St, Abingdon, VA 24210, USA
Gluten-free options
BreakfastLunchDinnerAmericanTake AwayOutdoor Seating
Charming spot with an inviting vibe and attentive service, perfect for a cozy meal that keeps you coming back for more.

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Brooke Erwin
Brooke Erwin
My husband and I visited last week from the Atlanta area. We thoroughly enjoyed our time at the Inn. Our dining experience was stellar. The staff was always warm and friendly and greeted us each time we arrived. Our server for breakfasts and a very nice dinner was a sweet, feisty lady named Stacey. She was outstanding. She was very attentive and energetic. I have celiac so I needed safe, gluten free options. She was knowledgeable of their menu and how things were prepared so she could help me make choices. We really enjoyed the food, the service and the atmosphere… looking forward to visiting again.

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Papa Julio’s

721 US-11, Abingdon, VA 24210, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
A vibrant spot with a free salsa bar, diverse menu, and attentive service, perfect for weary travelers needing a tasty meal.

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Angela Girod
Angela Girod
If you live here in Abington, VA or are traveling thru, you have got to stop and eat here!! From the atmosphere, the free salsa bar, the kind-prompt service, to the diverse tasty menu, there is something for everyone! As an added touch, the menu has pictures of most everything they serve, and the food came out exactly as pictured, as well as tasted amazing!!! We had the Rice & Beans bowl with steak/chicken/shrimp along with the Papa Julio’s Feast of three seafoods. Aaah-mazing!!! They even knew to bring corn tacos for my Celiac diseased husband (gluten free) without a request, because they heard us talking about his Celiac needs!! Thank you for a nice dinner for two weary travelers! (It’s about <1 mile off interstate by the movie theaters)

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Feel Good Berry Bowls Cafe

819 Village Blvd, Abingdon, VA 24210, USA
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayKid Friendly
Expect the ultimate açaí bowl experience with a creamy base, fresh toppings, and unique local art for a fun vibe.

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Britt Hendrix
Britt Hendrix
I’m an açaí bowl connoisseur and was in town on business. LITERALLY THE BEST AÇAÍ BOWL I HAVE EVER HAD. The açaí base was so smooth and creamy almost like ice cream and barely melted at all even though it’s hot out. The fruit is fresh and they offer a great variety of toppings including gluten free granola. They also have awesome gifts and cool artwork by local artists. My one suggestion would be a small bistro table or two. I don’t mind eating in the car but now there is a tiny piece of kiwi lodged between my seat and console for all eternity. Lol. Can’t recommend this place highly enough!!!

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Moon Dog Brick Oven - Abingdon, Va

1099 Ole Berry Dr., Abingdon, VA 24210, USA
Gluten-free options
LunchDinnerPizzaTake AwayKid Friendly

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John Dreyzehner
John Dreyzehner
Delicious and we pickup most all our pizzas from here. Their gluten free pizza has never let us down (celiacs). Add jalapeños 👍

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McDonald's

1105 Ole Berry Dr., Abingdon, VA 24210, USA
Gluten-free options
BreakfastLunchDinnerOpen LateCafeGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Willa Gaitanis
Willa Gaitanis
If McDonald's could do gluten free it would be OUT OF THIS WORLD!!!

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Peppermill

231 W Main St, Abingdon, VA 24210, USA
Gluten-free options
LunchDinnerAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Christine Rountree
Christine Rountree
Every time we come the food and service is amazing. Gluten free friendly.

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PizzaLand

883 Empire Dr SW, Abingdon, VA 24210, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryPet FriendlyKid Friendly

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Elizabeth Jordan
Elizabeth Jordan
Best fried pickels ever.. 😋 Gluten-free pizza pepperoni pineapple. Gyro. French fries.

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