Top 17 Gluten-Free Lunch Spots to Enjoy in South Tacoma

Ali P

Fryer is not gluten free so don't get anything that could be fried like the spare ribs. I have had fried rice, all noodle dishes, chicken and broccoli, green beans, and fresh rolls. no reactions and great flavor. Just doesn't offer dine in.

Eva S

Red Robin is always a great experience for us! My husband and I took my friend to lunch on this occasion. She had the monster burger on gluten-free bun and garlic fries. I had the shroom burger and sweet potato fries and coffee. My husband had some sort of hot spicy burger and garlic fries and coffee. Our server Michelle was very personable and answered all our questions. The manager asked us how we were doing. The three of us enjoyed our lunch.

Athena Xanthos

Food was ok, hot food was hot and cold was cold so no complaints there. Wish they had more sauces for the Mongolian bar. Not many gluten free or dairy free options, like the only dessert I could eat was chocolate and fruit or jello. Not the cleanest but not horrible considering the insane amount of people there on a Wednesday at 7. This place was packed! They're doing well for themselves. Not nearly as quality food as Haiku in Redmond, so sad they closed. Lots of kids and I was bumped into every time I stood up. The interior is huge but somehow the clientele still found a way to run into me. Value for the price was good honestly, I shouldn't have expected much more.

Charity Wagner

A clean and comfortable shop with tons of gluten free options. I ordered the shrimp spring rolls and shrimp pho while my fiancé got the beef pho, we both absolutely enjoyed our meals and they stayed hot even after having to take a quick stop before getting home. Broth was aromatic and flavorful and the portions were perfect. 10/10 would recommend if you're celiac and craving Vietnamese food.

Brenna Deegan

Their gluten free pizza crust tastes just like the frozen ones from costco.

Taylor Patzkowski

Gluten free options and knowledgeable. You can’t have the chips. I had the steak verde enchiladas and they were amazing! Had to go back 2x in one week! 👏🏼

Emily Fenchurch

Gluten-free, allergy aware and friendly!!! Super delicious burgers, spicy smash for the win.

Steven L

I was with a gluten-free companion, so we were looking for a restaurant with GF options. Since TCF has such an extensive menu, there were several to choose from or configure. My companion greatly appreciated the fact that the French fries were GF - evidently, that is not so common.

Anita

We recently had the pleasure of stumbling across this charming Colombian restaurant that boasts an array of authentic Colombian delights. From mouthwatering empanadas to delicious Arepas and alfajores, they’ve truly captured the essence of Colombian cuisine. I was particularly impressed by the option of gluten-free empanadas, a delightful surprise. The restaurant’s attempt to create a retro ambiance added to the overall experience. The only drawback, however, was the price point. My husband and I ended up spending close to $70 for 8 small empanadas and 2 shredded beef arepas, including tips. In summary, the food here is good, and the uniqueness of the dishes is a strong point. While it may be a bit costly, the culinary journey and flavors you’ll savor are worth it if you’re willing to indulge a bit. If you’re a fan of Colombian cuisine, this restaurant is definitely worth a visit.

Joshua Anderson

Ordered gluten free chicken pad Thai for my son and I. Order had very little chicken and also had tofu throughout, wasn't expecting tofu. My son didn't like his and didn't finish it. He's a 15 yo boy, if he doesn't finish a meal something isn't right. Won't be returning.

L. Byas

Amazing pizza shop with good wine and local beer! Tasty gluten free cauliflower crust, we got the meat lovers, pepperoni basil, and chicken pesto pizzas!

John Mccafferty

4.6!!!! What else needs to be said. I asked and received gluten free chicken pad Thai. My service was quick, food was tasty and portion was just right. I would gladly eat here again. One beautiful young entrepreneur is running the entire establishment. Her demeanor and pleasantness made the visit even more enjoyable. I have attached pictures have a look. Follow me to see more reviews. Thanks.

Andrew Stark

12 oz steak medium rare and no toast extra hash browns and over easy eggs best in town my wife had the eggs Benedict no gluten added tomato and avacado and grits with cheese on the side customize your own meals however you like it they will make it happen and the best friendliest way possible at a decent price as always one of my favs in the area always has been always will be!!!!!

April J Reeder

This is the only Arby's that makes lettuce wraps. I have to be gluten free and every once in a while I crave roast beef and want Arby's I'll drive 15 plus miles just to get my lettuce wrap. The workers are very friendly and understanding.

Katie Allen

I had a great experience with the staff and the yummy food! They also have gluten free which is hard to find! Thank you for the great experience.

Zacharia Haines

It was delicious. Everything was absolutely seasoned perfectly and so tasty and they have great vegan and gluten-free options.

Christopher Johnston

Met some friends for brunch. It was delicious! And we were able to find gluten free options. Thank you Jen for your fantastic service.