Top 7 Gluten-Free Mediterranean Spots to Delight in Burlington

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Paradiso

2041 Pine St, Burlington, ON L7R 1E9, Canada
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy a standout dining experience with exceptional service and an enticing menu featuring unique and flavorful options.

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Aimee Victoria
Aimee Victoria
Outstanding Service and Meal! Friendly and attentive service staff that goes over and above for the perfect experience. The food is second to none, with Vegetarian and Gluten Free Options. The Oven Roasted Salmon practically melted in my mouth with a blend of sweet, spicy and savory. My friend ordered the feature Butternut Squash Ravioli and loved every morsel.

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Sotiris Greek Restaurant

3135 Harvester Rd, Burlington, ON L7N 3N8, Canada
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Experience attentive service and a welcoming vibe while enjoying a memorable Greek dining experience with varied options for all diets.

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Sarah Rewega
Sarah Rewega
Absolutely love Sotiris. They took my gluten allergies very seriously, and the food and service was nothing short of exceptional.

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Barra Fion

1505 Guelph Line #10a, Burlington, ON L7P 3B6, Canada
Gluten-free options
LunchDinnerBrunchOpen LateCocktailsMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
Expect a lively atmosphere where deliciously messy dishes emerge from an open kitchen, making it a must-visit for flavorful delights!

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Jaimemorton
Jaimemorton
I hope this was just a one time experience but I felt that I needed to make a review. As someone who has celiac, it is really hard for me to eat out and I had heard great things about the food and the staff at this restaurant for accommodating for celiac people. Trust me, I know the whole spiel about there not being a guarantee about no gluten due to cross contamination but I was fine to try from the reviews I had seen on some gluten free review apps. Unfortunately, when we got there, the host (who was also the bartender) wasn't very pleased to see us, but hey, everyone has bad days. He sat us in a nearly empty restaurant other than another table so I had high hopes about the ability for my food to be made celiac safe. When we came over, he was really unfriendly and honestly I just tried to give him the benefit of the doubt until it came to our order. As I was trying to order, I have to tell people about my allergies because celiac is severe and I have nut allergies too that... yk... can kill me. As I was trying to explain to him that I have celiac, he cut me off in the middle rolling his eyes saying the whole thing about how they can't guarantee anything. This was not only rude but also belittling. Then I asked if the fries were gluten free as in are they cooked in the same fryer as gluten containing items (since it reads GLUTEN FREE on the menu when it isn't gluten free it is gluten FRIENDLY which is not for anyone with celiac or allergies so it shouldn't say that) and he cut me off again saying it was in a fryer that had gluten items so no I couldn't do that. Again, the tone was so unwelcoming and all we wanted was to explain my situation to the waiter. I further asked about the Mexican street corn salad (again, labelled GF) and he said very passive aggressively "well does it sayyy gluten free" I said "yes" and he responded "then it is." I was shocked and also sad like I am not someone who makes reviews and I know how bad restaurants are accommodating for gluten free BUT if you can't you can't! I'm not going to complain when staff can communicate that they have too much cross contamination or they aren't safe for me to eat that is fine. What ISN"T fine it belittling a 20 year old girl for trying to explain her allergies, dismissing her and not letting her finish her sentences and trying to do the order as fast as possible so he could continue to talk to another worker at the bar and play on his phone in an AGAIN nearly empty restaurant. I really do want to eat here, especially because I have heard good things about food and staff! However, it just totally made me disappointed and scared to return because I don't want to be made to feel like that in situations where I shouldn't be. I am just as deserving of being served and served safely as anyone else. I didn't catch his name but I really hope he doesn't treat anyone else like that because that was the worst experience I have ever had at a restaurant - my partner and I just ended up packing the food away and leaving. This is my experience and my experience alone. I am in no way saying not to eat here, I really did hear great things and still do from my loved ones, but for me as someone with celiac disease, this was beyond hurtful

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Paramount Middle Eastern Kitchen

2535 Appleby Line, Burlington, ON L7L 0B6, Canada
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Bashir Ahmad
Bashir Ahmad
Paramount dining experience. Excellent staff. Please have gluten free options clearly stated on the menu and website.

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Chef's Door - Premium Shawarma

1250 Brant St, Burlington, ON L7P 1X8, Canada
Gluten-free options
LunchDinnerOpen LateMediterraneanGrab & GoDeliveryTake AwayKid Friendly
With a reputation for outstanding shawarma and a commitment to awareness, this spot is a must-visit for a flavor-packed experience.

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Justin Gene Karl
Justin Gene Karl
BEST SHAWARMA IN BURLINGTON. They have celiac friendly options! They always make sure everything is safe for my partner! ❤️

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La Pita Halal Shawarma & Grill

2003 Lakeshore Rd., Burlington, ON L7R 1A1, Canada
Gluten-free options
BreakfastLunchDinnerVeganOpen LateMediterraneanDeliveryTake AwayKid FriendlyRestaurantBrunchOutdoor Seating
Expect a welcoming vibe in a clean and organized spot where tasty, satisfying dishes await your next visit.

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Tony Garcia
Tony Garcia
First time ordering from here. Ordered shawarma and gluten free chicken and rice. The service was warm and friendly. The restaurant was clean, organized and well-run. The food itself was very tasty and filling. Will definitely return here again!

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