Top 7 Gluten-Free Mediterranean Spots to Discover in Regina

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

ZamZam Wraps (Eastgate)

3622 Eastgate Dr, Regina, SK S4Z 1A5, Canada
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayKid Friendly
Bright and clean inside, this spot offers fantastic Middle Eastern flavors with plenty of options for dietary needs.

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Kirsten Kroeker
Kirsten Kroeker
It looks run down on the outside, but inside is bright & clean. Fantastic, fresh middle eastern food with lots of well-marked gluten free items. Helpful staff and delicious meal!

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Luna Kitchen | Bar

3215 Quance St, Regina, SK S4V 3B7, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
A hidden gem with a welcoming vibe, quick service, and outstanding dishes that keep everyone coming back for more.

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The Swoldier
The Swoldier
Fantastic experience at Luna Kitchen. The food was extremely tasty, tons of gluten free options and the service was outstanding. I highly recommend this restaurant, what a hidden gem in Regina!

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Grekos' Restaurant & Steak House

4422 Albert St, Regina, SK S4S 6B4, Canada
Gluten-free options
LunchDinnerMediterraneanTake Away
A go-to spot for consistently great experiences, known for its accommodating vibe and solid menu options.

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Dave Kramer
Dave Kramer
Amazing and was able to accommodate my Celiac Disease so 100% Gluten Free! Thanks!

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The Copper Kettle Restaurant

1953 Scarth St, Regina, SK S4P 2H1, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant
Amazing variety and unique flavors make this a must-visit spot; the vibe is great and food options impress everyone who stops by.

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Danah White
Danah White
We ordered meals for meeting for Knight Archer Insurance. The food was awesome. Best homemade gluten free pizza crust in Regina! And the rest of the food was fantastic too! On time and lots of food for everyone. Thank you!

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Olive Garden Italian Restaurant

4850 Gordon Rd, Regina, SK S4W 0B7, Canada
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
A go-to spot for gatherings with quick service, accommodating teams, and a warm atmosphere that ensures a hassle-free dining experience.

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Michelle Jubinville
Michelle Jubinville
We visited as a group of ten. They accommodated us quickly and gave us two servers that evening, along with a large round table adjacent to the main dining room. The service was quick. We appreciated the wine tasting, and even bought a bottle! The food was tasty, which is why we keep coming back, even from Ontario! 😉 You had a gluten free selection, which allowed for everyone in our party to join in that night. Thanks for another great family evening, Olive Garden, see you soon!

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Memories Dining & Bar

1717 Victoria Ave, Regina, SK S4P 0P9, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Jan S
Jan S
Reminded me of a trip to Greece. The food was very authentic. Service was VERY attentive and worked with Gluten free needs. It has been many years since I have been to such an awesome venue!

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