Top 11 Gluten-Free Mediterranean Spots to Discover in Puglia

Via Caduti di Tutte le Guerre, 5/7, 70044 Polignano a Mare BA, Italy
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
Set in a beautiful orange grove, this elegant venue offers a romantic balcony dining experience with a spacious garden and terrace. The staff's attentive care ensures a welcoming atmosphere, making it a trusted haven for gluten-free diners seeking comfort and quality.

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Gianni Stano
Gianni Stano
We went for an anniversary and we knew we wouldn't go wrong. Celiac food for one of our guests, and that says it all. Excellent food, friendly owners and friendly waiters. I highly recommend

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Via S. Francesco, 5, Brindisi, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Set within a beautifully designed vault, this elegant spot offers an intimate atmosphere with few tables, perfect for a serene gluten-free dining experience. The knowledgeable staff ensures careful preparation of gluten-free dishes, making it a top choice for those with celiac disease.

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Claudia Rainieri
Claudia Rainieri
Local on the port, very well-kept with friendly staff, excellent quality and price. Wide gluten-free menu, very good

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Piazza Mercantile, 31, 70121 Bari BA, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy trattoria in Bari's historic center offers a warm, authentic atmosphere with a beautifully maintained interior overlooking a historic square. It is well equipped for gluten-free dining, providing a friendly setting where celiac guests can enjoy a safe and attentive experience.

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Jo Sinclair
Jo Sinclair
The food was good here. My mother has coeliac disease and not only do they have gluten-free pasta and bread, but the chef prepared everything separately for her. A lovely surprise in a touristic area!

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Via Gaetano Tanzarella Vitale, 34, 72017 Ostuni BR, Italy
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot enchants with stone walls creating a warm, authentic atmosphere and a small panoramic rooftop terrace offering stunning views. The staff is courteous and attentive, especially accommodating gluten-free needs, making it a wonderful place for gluten-free diners.

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Rosa Basile
Rosa Basile
Wonderful place Typical of its kind Excellent gluten free option

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Via Gioacchino Toma, 109, 70125 Bari BA, Italy
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This intimate, rustic venue offers a welcoming, family-friendly atmosphere with cheerful and familiar service. It is highly accommodating for celiacs, providing a large variety of gluten-free dishes that feel homemade and delicious, making it a top choice for gluten-free dining.

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Antonio Midili
Antonio Midili
A real tavern where you can eat really well with quality products, excellent pizzas, even gluten-free ones. All seasoned with the professionalism and friendliness of the great Tommy. Advise

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Vicolo Tommaso Andriola, 26, 72017 Ostuni BR, Italy
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Nestled amid stone walls and lush greenery, this intimate spot offers terraces with enchanting views and a romantic, charming atmosphere. Located under grape leaves in Ostuni's center, it provides a warm, accommodating setting ideal for those seeking a gluten-free friendly dining experience.

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Carole C.
Carole C.
A warm welcome, good music, friendly service, and fantastic food! Hey Michelin Guide, consider visiting the area. Restaurants of this quality, in such exceptional locations at affordable prices, are few and far between. Many gluten-free options.

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Via S. Benedetto, 45, Brindisi, Italy
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This charming family-run restaurant offers a refined atmosphere filled with warmth and charm, making guests feel like part of the family. The staff are attentive and accommodating, ensuring a welcoming experience for those seeking gluten-free options with impeccable, kind service.

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Francesca Bonifacio
Francesca Bonifacio
We were there for lunch last Sunday, what can I say? Except that the cuisine is amazing, the staff attentive and scrupulous, the service excellent. There were also two celiacs in the group and, by notifying them the day before when booking, they made us find everything from bread to gratins and even gluten-free desserts. The chef Loredana was excellent, as was Massimo and all the dining room staff. An experience to definitely relive.

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Via Marino Brancaccio, 2a, Lecce, Italy
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Nestled near an ancient city gate, this elegant eatery offers a relaxed and refined atmosphere with two inviting rooms and a spacious outdoor area shielded from nightlife. The staff is attentive and prepared to accommodate gluten-free diners, ensuring a peaceful and enjoyable experience for those with celiac disease.

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Roberto Fiorucci
Roberto Fiorucci
A place highly recommended by a family member of mine, we ate quite well, the dishes were very tasty and well seasoned I absolutely did not like the behavior of the owner who seemed to be doing us a favor, nor the fact that during the booking phase he had indicated to me that my celiac wife could easily eat a first course, which however did not happen, as the only first course the dish available for her was a seafood risotto which unfortunately could only be served if 2 people liked it. He had to eat a second course and a side dish Paid too much for what was eaten (60 euros total for a first course, a second course, a side dish and 2 glasses of wine) There's better

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Piazza S. Giuliano, 1, 73040 Castrignano del Capo LE, Italy
Gluten-free options
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This cozy, elegant spot features stone vaults and a lit fireplace, creating a warmly welcoming atmosphere akin to dining at a friend's home. The family-like atmosphere and attentive service enhance the experience, making it ideal for those seeking excellent gluten-free options in a charming setting.

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Dave Washington
Dave Washington

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Piazza Giuseppe Massari, 15, 70122 Bari BA, Italy
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Set in a spacious, warm interior terrace with cheerful vintage paintings, this unpretentious spot offers a practical and comfortable atmosphere. The attentive staff ensures a welcoming experience, with careful attention to gluten-free options and allergen cross-contamination for diners with dietary needs.

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Rex and Joanne Petersen
Rex and Joanne Petersen
A quick lunchtime drop in. Food was fine service was good. Says they do gluten free but that as normal is pasta from a box.

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Via G. Mazzini, 174, Sava, Italy
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Set in a well-maintained garden with outdoor seating, this cozy, intimate spot offers a splendid atmosphere with soft lighting and attentive service. The staff's great attention to gluten-free needs ensures a comfortable, welcoming dining experience for all guests.

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Cary Parker
Cary Parker

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