Top 32 Gluten-Free Mediterranean Spots to Explore in Scotland

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Meze Meze

71 Rose St, Edinburgh EH2 2NH, UK
Gluten Free IconCeliac friendly
Vegan OptionsBrunchDairy Free OptionsDinnerKid FriendlyLunchMediterraneanOutdoor SeatingVegetarian OptionsAllergen FriendlyBeerDessertsOpen LateDeliveryTake AwayBreakfast
A vibrant spot in the city center with a diverse menu, perfect for sharing with friends while enjoying a relaxed atmosphere.

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Jannicke Røseng
Jannicke Røseng
Very nice food! I apprechiate that the menu is marked with what is gluten free. Had the chicken skewers, very big portion and everything was tasty. I am a sensitive celiac, had no ill effects after the meal.

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Gluten-free options are marked

Mondo Restaurant

140-144 Main St, Coatbridge ML5 3BJ, UK
Gluten Free IconAccommodating Gluten-Free
CocktailsDinnerOpen Late NightLunchBread ItemsBurgersDessertsFish & ChipsPastaSandwichesItalianMediterraneanAmericanSeafoodBreakfastBrunchDeliveryTake AwayKid FriendlyBarRestaurant
This spot offers a fantastic dining experience with a creative menu for all ages and a fun atmosphere that's perfect for families.

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sharon davidson
sharon davidson
The food is marvelous. What we like is that they have a gluten free menu.

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Dedicated gluten-free menu

BABA

130 George St, Edinburgh EH2 4JZ, UK
Gluten Free IconCeliac friendly
Vegetarian OptionsDinnerPet FriendlyMediterraneanKnowledgeable StaffLunchOpen LateDeliveryKid FriendlyBarRestaurantTake Away
Dive into a vibrant Levantine culinary experience where each dish bursts with flavor, making for a memorable meal in a cozy atmosphere.

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Alanah Moulsdale
Alanah Moulsdale
The dishes are quite small. The idea is to get a few different plates to share. All of the food tasted amazing and was full of flavour!

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Tahini

11 Bank St, Dundee DD1 1RL, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayRestaurant
This spot boasts a lively atmosphere and a diverse menu that'll please everyone with great options for different dietary needs.

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Tara Allen 51
Tara Allen 51
Excellent, fresh, hot food! The menu is varied with gluten-free and vegan options as well. This was one of my favorite places to eat in Dundee!

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Charcoals

74 Trongate, Glasgow G1 5EP, UK
Gluten Free IconAccommodating Gluten-Free
DinnerIndianTake AwayVegetarian OptionsVegan OptionsLunchOpen LateAsianMediterraneanDeliveryOutdoor SeatingKid FriendlyBarRestaurant
Enjoy deliciously crafted curries with a warm welcome and fantastic service, making it a must-visit spot in Glasgow.

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Marie Docherty
Marie Docherty
Had a very enjoyable meal. Great gluten free choices if you are a coeliac so a real treat. Curries cooked to perfection! Ali very welcoming, great service and many thanks for the free starters. Highly recommend a visit when in Glasgow.

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Cafe Truva

77 Shore, Leith, Edinburgh EH6 6RG, UK
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Cozy vibes and great atmosphere make this spot perfect for catching up with friends while enjoying awesome views and superb coffee.

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Tracy Donnelly
Tracy Donnelly
Beautiful little place with a very friendly and relaxed atmosphere. Staff were great, service was quick and the food and turkish coffee was tremendous. Cater for gluten free too. Loved it, will be back!

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Cafe Harmony

23 Bon-Accord Terrace, Aberdeen AB11 6DP, UK
Gluten-free options
LunchDinnerCafeItalianMediterraneanDeliveryTake Away
Cozy vibes with a homey décor create a lively atmosphere perfect for gatherings, making it a go-to spot worth revisiting.

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Elise Teresa Patmore
Elise Teresa Patmore
Had my hens party here, it was fantastic! Had gluten free options as well.

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Eden's Kitchen

32C Broughton St, Edinburgh EH1 3SB, UK
Gluten-free options
LunchDinnerMediterraneanTake AwayKid FriendlyRestaurant
Affordable with a cozy vibe, this spot offers an impressive selection of pasta and starters, making it a delightful dining experience.

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Isobel Mohr
Isobel Mohr
not super expensive. very homely nice vibe and loads of pasta and pizza options (all pastas can be gluten free but sadly not pizza) + brilliant range of starters. only weird things was one of us didn’t have a knife and when i asked for parmesan on my pasta they took my pasta away and brought it back. super minor but tiny bit bizarre. will be back.

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Cridos Restaurant

5/6 St John's Pl, Perth PH1 5SZ, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
Relaxed vibe with attentive service makes this spot a standout choice for a leisurely outing, perfect for those seeking a cozy experience.

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Christine Mcnaughton
Christine Mcnaughton
My busy is celiac and they couldn’t have been more helpful. Will definitely be back.

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Cafe Aina Restaurant

34-36 King St, Stirling FK8 1AY, UK
Gluten-free options
BreakfastLunchDinnerBrunchVeganMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A cozy spot that's perfect for a takeaway, known for its incredible flavors and accommodating vibe, making it a local favorite.

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adam goodier
adam goodier
Excellent food, friendly staff and reasonable prices for what you get. Good gluten free options too.

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Spitaki Greek Taverna

135 E Claremont St, Edinburgh EH7 4JA, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Casual tapas vibes with tasty bites, great value, and a welcoming atmosphere make this spot a local favorite; booking ahead is smart!

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Pam Skrgatic
Pam Skrgatic
The food is great the staff are great and very good for coeliacs too .

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Laz Italian

46 Bath St, Glasgow G2 1HG, UK
Gluten-free options
LunchDinnerBrunchOpen LateItalianMediterraneanDeliveryTake AwayFrenchKid FriendlyBar
Exceptional dishes make this spot a must-visit, with standout risotto and a solid variety of options that’ll keep you coming back for more.

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Steve McKenna
Steve McKenna
I"ve eaten here twice, and the food was exceptional on both occasions. I can't eat lactose or gluten and have enjoyed a delicious pizza complete with vegan cheese and one of the nicest bolognese dishes I've had in a long time. Highly recommend.

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The Olive Garden

2 Railway Pier, Oban PA34 4LW, UK
Gluten-free options
LunchDinnerBrunchItalianMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Camilla Aarøen
Camilla Aarøen
Good for gluten free! I was talked through the menu of what I could eat, and there were many options. The staff were happy to check if they were unsure. Definitely worth the visit if you have food allergies. I went for risotto and GF cheesecake for dessert.

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KoolBa

109 Candleriggs, Glasgow G1 1NP, UK
Gluten-free options
LunchDinnerOpen LateAsianMediterraneanDeliveryTake AwayIndianVegetarianAmerican
Enjoy a cozy vibe with a fantastic pre-theatre menu and great music for easy conversation, plus an extensive selection of dishes.

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Anne Horsburgh
Anne Horsburgh
Lovely menu with most dishes gluten free. Very amiable and attentive staff. We went on Saturday prior to a matinee at the Tron Theatre so had the pre-theatre menu which is very reasonable. Music is played at a suitable volume to allow you to chat without having to raise your voice! Ideal location for the theatre too.

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Andreou's Bistro

57 High St, Arbroath DD11 1AN, UK
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryKid FriendlyTake Away
Enjoy a diverse menu with generous portions and a vibe that makes it a must-visit for anyone exploring the area.

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Victoria Goody
Victoria Goody
Best meal I have had in Scotland so far. Excellent gluten free options.

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La Sal

22 Union Pl, Edinburgh EH1 3NQ, UK
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayKid FriendlyBarRestaurant
Expect generous portions and a fantastic selection, especially the standout aubergine dish and vibrant sangria for a delightful evening.

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Ross McMenemy
Ross McMenemy
Delicious dinner, with a good selection of gluten free options, generous portions and sangria!

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Mediterraneo Italian Restaurant & Champagne Bar

159 Ingram St, Glasgow G1 1DW, UK
Gluten-free options
LunchDinnerBrunchOpen LateItalianMediterraneanDeliveryTake AwayKid Friendly

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Fiona McLean-Buechel
Fiona McLean-Buechel
Just wonderful! We love the food and the atmosphere there. Great range of Gluten Free options.

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Goat in the Tree

16 Park Rd, Glasgow G4 9JG, UK
Gluten-free options
LunchDinnerBrunchMediterraneanTake AwayPet FriendlyKid Friendly
Experience a cozy atmosphere with authentic Moroccan vibes, featuring delicious tagines and a variety of unique teas served in silver pots.

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Terricia Soyombo
Terricia Soyombo
This welcoming and cozy family-run restaurant is serving up tasty and authentic Moroccan food with great service and nice touches. Intimate atmosphere. Delicious tagines. The chef's special Moroccan Chicken fell off the bone and was so good. Homemade zaalouk and hummus, and they have gluten free pita bread! And don't sleep on the fantastic teas in Moroccan silver pots, like the honey lemon ginger or the Louiza.

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Elia Greek Restaurant

24 George Square, Glasgow G2 1EG, UK
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
A relaxing spot with a helpful vibe, offering a delicious menu that makes for a pleasant dining experience.

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Mandy Reid
Mandy Reid
Absolutely fantastic place to eat, staff extremely helpful explaining everything on the menu, especially helpful for people who are celiac so you know exactly what you can and can't eat. The food was delicious, the ambiance was relaxing and would definitely recommend a visit.

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Victoria's Restaurant

45 Atholl Rd, Pitlochry PH16 5BX, UK
Gluten Free IconCeliac friendly
BreakfastAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyOutdoor SeatingSeafoodVegan OptionsVegetarian OptionsDessertsIce CreamLunchMediterraneanBeerVeganVegetarianDairy FreeTake AwayDeliveryPet FriendlyBarRestaurantDedicated GF Fryer
Find a cozy vibe with welcoming folks who are eager to share local insights and make your visit truly memorable!

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Rachel Dawes
Rachel Dawes
Entire gluten free menu, many great options

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Dedicated gluten-free menu


Food Vault Mediterranean grill Restaurant

12 Queen St, Lossiemouth IV31 6NU, UK
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyKid Friendly

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Fiona Smith
Fiona Smith
1st time trying The Food Vault and I'm sure we will be back.Gluten free fish and chips,no problem.delicious fresh fish and amazing chips.Huge portion too.Double cheeseburger looked fantastic,all freshly made.Brilliant staff too,highly recommended

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Mediterranèa

4 Viewfield Pl, Stirling FK8 1NQ, UK
Gluten-free options
DinnerMediterraneanTake AwayKid Friendly

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Andrew Purdon
Andrew Purdon
Very friendly, loved the decor of the place and artwork. The food was great and catered well for our gluten and egg intolletances. Unassuming hidden gem in Stirling; well recommended.

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Bistronomy 176

172 Rose St, Edinburgh EH2 4BA, UK
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayKid Friendly
A charming spot loved by locals and visitors alike, it boasts stunning flavors, vibrant dishes, and a picturesque Edinburgh backdrop.

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Sarah Latchaw
Sarah Latchaw
This beautiful location is a local favorite as well as a must try for out of town guests. The care and quality ingredients used in each dish sets the Bistronomy 176 apart from the rest on the street. From the pickiest of our party to the most adventurous we were able to find dishes that not only delivered a flavor profile that was delicious but were vibrant in color and the temperature was perfect. Our beautiful backdrop of the rustic road made a perfect Edinburgh evening. The haggis here is unlike any we have tried. It was so flavorful and some of the best quality haggis. The sea bass was perfectly seasoned and cooked to the right temperature. They really stepped up for the gluten free and had plenty of options. If you are looking for a friendly place the locals frequent that has great food come enjoy the wonderful food make memories here. #glutenfreeedinburgh #bistronomy176 Bistronomy Rose Street

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Giovanni Italian Bistro

7 High St, Penicuik EH26 8HS, UK
Gluten-free options
BreakfastLunchDinnerBrunchCafeItalianMediterraneanTake AwayKid FriendlyRestaurant

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Caz Leishman
Caz Leishman
,It was a lovely cosy restaurant and the gluten free option was a bonus so i will be making it my number one place so its fab for coeliac's , and the service was amazing

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Yiamas Greek Taverna

16-20 Bath St, Glasgow G2 1HB, UK
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayKid FriendlyRestaurant
Famous for standout Greek flavors, this spot offers quality dishes in a cozy atmosphere, though service may be a bit off sometimes.

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Oliver
Oliver
A true gem. It’s so difficult to find great gluten free Greek food and these guys always deliver!

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'BABS

49 W Nile St, Glasgow G1 2PT, UK
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayKid Friendly
Experience a vibrant atmosphere with delicious Mediterranean flavors that'll keep you coming back for more!

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Ana Christina Lundgreen Dahlberg
Ana Christina Lundgreen Dahlberg
Amazing place with really delicious mediteranian food. Have a selection of glutenfree options as well!

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Nargile Restaurant

77-79 Skene St, Aberdeen AB10 1QD, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMediterraneanDeliveryTake AwayKid Friendly

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edin dundee
edin dundee
Popped in for lunch on a Saturday, place was reasonably busy. Missus had chicken wing starter and chickpea main, I ordered hummus starter and aubergine and mince main, I asked for gluten free. Service was prompt, food was very good and portion sizes were large. Excellent experience, would revisit. Missus said the toilets were clean but in need of maintenance.

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The Bay Tree

403 Great Western Rd, Glasgow G4 9HY, UK
Gluten-free options
BreakfastLunchDinnerBrunchVeganCafeMediterraneanDeliveryTake AwayPet FriendlyKid FriendlyVegetarian
Escape the ordinary with a vibrant eastern Mediterranean vibe that elevates your dining experience beyond typical takeaways.

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Veronica Pasqualin
Veronica Pasqualin
I ate at this restaurant this evening.I ordered food and said I was allergic to gluten, they reassured me it was not a problem and they would take care of it. They brought me a plate with aubergine and tortillas, I ate them but then, because I didn't feel well, I asked if the tortillas were gluten-free and they said they had gluten. It is an incatteable mistake, I am celliac but I do not have a reaction that requires hospitalization, but someone else could have had a severe allergic reaction. These mistakes should not be tolerated. Without a doubt I will not return to this restaurant.

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La Bonne Auberge

161 W Nile St, Glasgow G1 2RL, UK
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayKid FriendlyBar

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William Eadie
William Eadie
We had good service and good food at a reasonable price. Restaurant did well on providing information on gluten free options. Only criticism was that not much space between tables but a minor issue all things considered

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