Top 11 Gluten-Free Mediterranean Spots to Discover in Colorado Springs

Casey Cromwell

100% gluten free and lots of fun small plates (perfect for sharing) to choose from! We loved the shrimp and grits and the flourless cake!

Mike Pattermann

Are you looking for a flavorful food experience surrounded by beautiful art and pictures all served with love and care? Yes, you will find it here! The seasonings perfectly complement the healthy foods. The service from the owner is genuine care and concern for you and your meal. Most of the foods are also gluten free! Try this hidden gem!

Megan Sammons

Wowow this place is amazing! So many gluten free options including falafel! Can’t wait to come back again soon.

Emily Talbot

Warm and welcoming team. Great food. Very dilly Avgolemono (Lemon Chicken Soup) Greek soup. Gluten free options are available. My partner (not gluten-free) crushed the Lamb Gyro. Great venue, great food and service. A must try.

Margaret Ragsdale

Finding places I can eat with a dairy AND gluten intolerance has been an interesting challenge. Heart of Jerusalem was hands down amazing!

Coventry Ligon

Me and my husband ate here last week. We got our food and we had to wait along time to get our gluten-free pita bread. Once they gave it to us it had mildew all over it. That means that the employee knew it had mildew on it and still cooked it with the mildew and served it to us. The manager gave us coupons for buy one free! We are never eating here again! I threw those coupons in the trash!

Laura Neuhold

Excellent meal! I am gluten-free & love that I can get delicious pasta again. 😁 I do wish they had more gluten-free options , but what they have is delicious. I can even get the bottomless & have extra meals. It is a little pricey for 1 meal, but when you can get 3 meals our of it, it's a no-brainer. Our server was fantastic & the Chef came to speak with me to assure me my food would be handled properly. The manager stopped by to check that everything was to our satisfaction. The atmosphere was lovely. I definitely recommend.

Lacey Rivette

Called to make sure they had some gluten free options, to my surprise everything but the pita, fries, beef and lamb is gluten free! I ordered take out and made a note to leave out the pita bc I can’t have it and they replaced it with gluten free crackers. Amazing customer service and the food is delicious. Will definitely order again from this locally owned restaurant!

Sara L-I

I’m so happy I found this place. Well, I haven’t been in person, but was able to get it delivered through DoorDash. Delicious and flavorful taste, in my country we have a food call “lomito árabe” that I have been craving so having something similar in taste and look (I ordered the beef gyro and some others) was a win for me. Only thing that would suggest and would love to see more is specific description of ingredients in each food of the menu, because for people that are not familiar with Mediterranean/creek cuisine like me would not know what is/are the ingredients in the beef gyro, you’ll know it has beef but what about the extra ingredients, like the sauce in it, same with Dolmas, tzatziki sauce and baklava, what are the things that make baklava a baklava lol, some has descriptions, but VERY few. Is it gluten or other allergies/sensitives friendly or not? So one can have peace of mind ordering, knowing the food is safe and friendly according to each case. For example, the rice I ordered, in the menu the photo showed a white rice top with greens, but I actually received yellow rice with potatoes, carrot, cinnamon and other spices over it. I didn’t mind because I have a very adventurous palate and in South America we share kind of same spices and ingredients. That being said, the food was amazing.

Rakesh Mittal

What a soul feeding food and cook was great.we are vegetarian and gluten free, we are from Atlanta went there first time, he advised the veg platter so awesome and then I went back next day who would not and the next surprise was we ordered 10 minutes before they close and asked him we will get there 10 minutes after they close he said with smile sure and surprise did not end there when we get there he said no charge, I repeated no please let me pay but owner gave the treatment if I am ever in time will be eating there.

Rebecca Martz

Had a quick Shawarma lunch and would definitely come back! Reasonable prices about $15 for my lunch, truly awesome cardamom tea and such beautiful tea sets. Shawarma is Gluten Free. Super friendly service.