Top 9 Gluten-Free Mediterranean Spots to Discover in Wichita

Angel Clark

What a gem! Absolutely delicious food, generous portions, friendly and helpful staff! They have tons of gluten free/vegan/vegetarian options. Everything on the menu is marked, which made ordering a breeze for my dairy free son and my gluten free self. My husband is not gluten and he even said the gluten free pita was delicious. We definitely plan on dining in again.

Tony Aguilera

Meddys, a popular Mediterranean eatery in Wichita, has garnered rave reviews for its authentic and delicious offerings. Patrons particularly praise the attentive service, where several servers ensure diners have everything they need without having to look around for assistance. The food, described as the best around by some, includes favorites like the chicken shawarma platter with garlicky potatoes, lamb shawarma, and a variety of dietary options including gluten-free, dairy-free, and vegetarian choices. The ambiance is also noted, with a cozy atmosphere and an inviting patio that’s especially enjoyable on warm evenings. However, it’s worth noting that the interior can feel a bit crowded, particularly for wheelchair users . Another location on Ridge Road also stands out for its exceptional service and food quality. Highlights include the hummus eggplant soup, bangin’ beef shawarma, and a family hummus shawarma platter that serves five. The attention to detail is apparent, with staff double-checking orders upon pickup to ensure accuracy, which has left many customers impressed and satisfied. The garlic potatoes come highly recommended, and the kid-friendly meal options are praised for being substantial yet affordably priced . In summary, Meddys has established itself as a go-to spot for Mediterranean cuisine in Wichita, offering a blend of excellent food, commendable service, and a welcoming atmosphere that keeps patrons coming back.

Milou Lammers Meier

⭐⭐⭐⭐⭐ I had a fantastic experience at Meddy’s in Wichita, all thanks to Aaron and Jessi. Navigating dining out with celiac disease can be tricky, but Aaron and Jessi made it a breeze to be gluten-free (GF). Their expertise and genuine care ensured my meal was not only safe but also delicious. I felt truly looked after. If you have dietary restrictions, Aaron, Jessi, and the entire staff are your go-to team!

Jessica Reed

Fresh, flavorful, and flawless. Service is great whether it’s dine in, carry out, or curbside. The staff are friendly and attentive. They never miss when it comes to the beef shawarma, hummus, and garlicky potatoes. I brought my family here for my birthday since we needed gluten free and vegan options, and was happy to say there were optimal options for everyone!

Ash Hall

Absolutely breathtakingly Beautiful. The energy in this place was fantastic. I highly recommend this place especially if you are Gluten Free such as myself. Have a blessed day. Thank you for the awesome sauce dinner.

Traci Cawman

We were on a long drive from Texas to KC, and randomly chose this because we love Mediterranean food. We have loved many places, so when I say this was superb, it was! I requested gluten free and got double veggies with my chicken, was so tender! The waitress was so knowledgeable and helpful. My husband got the gyro and the garlic homemade paste was soooo good! We loved it so much, going again on our return trip!

Colton Bain

Gluten Free Menu Items: I frequent this place a lot, once a found out about my wonderful celiac disease (oh so fun) I needed gluten free. Here are thier menu items offered.

Jake Glanville

Food was good, service was fine. The rice is like 50% pasta. I have a gluten intolerance and had already eaten some of the rice. I asked the server if it had pasta. She said yes and walked away. She didn’t seem to care, so I sent this message on Facebook with no reply in a week: lJust wanted to send something from someone with a gluten intolerance. The menu says “with rice” on several entrees. Turns out there is pasta in the rice, so I couldn’t eat it. Probably ought to disclose it’s not just rice, but also has pasta. Just a suggestion!” Be aware the rice has pasta in it.

Edward Jude