Top 10 Gluten-Free Mediterranean Spots to Discover in Greenville

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Pomegranate on Main

618 S Main St, Greenville, SC 29601, USA
Gluten Free IconAccommodating Gluten-Free
DinnerTake AwayBeerLunchMediterraneanDeliveryPet FriendlyOutdoor SeatingRestaurant
This vibrant spot in Greenville offers a delightful atmosphere with amazing flavors and is perfect for gatherings, takeout, or a cozy night out.

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Jenni Hilton
Jenni Hilton
Met friends for dinner and the service was top notch and the food and wine was amazing. I have a wheat allergy and most of the menu is gluten free. I had the shrimp kabob with basmati rice. It was delicious. Highly recommend. Make a reservation! Paid parking lot across the street.

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Pita House

495 S Pleasantburg Dr B, Greenville, SC 29607, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
Cash-only spot with excellent service; authentic vibes but mixed reviews on the food quality.

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Cat Martin
Cat Martin
We didn't get to eat there, but will definitely try it next time we are in Greenville. So my 5 stars is for friendliness and service in the grocery section. I hope they will be able to accommodate my gluten and dairy free needs in the restaurant!

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Meat Me Mediterranean Grill & Deli

1511 Woodruff Rd, Greenville, SC 29607, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
A spot known for its generous portions and a variety of options, with a special shoutout to their fries and chicken kebab.

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Rachel Mincey
Rachel Mincey
Food was just okay. I’m very confused by the reviews. For anyone that’s had middle eastern food, this lacked quite a bit of flavor. It was fresh though, and certainly wasn’t bad. Pita House is light years better for the same food. I would have given it 4 stars, but I was extremely disappointed at how the kitchen staff treated the cashier and server. He was clearly neurodiverse and doing an incredible job. He was the light of the entire place, and the people in the kitchen treated him like crap. Their menu is labeled gluten free, but the dishes are not gluten free by default. They label it gluten free and then throw it all on top of a pita. You can’t do this, lol. You need to label it gluten free BY REQUEST. I had to go back to the register and let them know not to put it on a pita after I saw other food coming it. This is when the man in the kitchen completely snapped on the poor cashier just trying to remedy the situation. Unacceptable. The woman (manager? Owner?) was sweet, but something needs to be done about the chefs/kitchen staff.

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The Lazy Goat

170 Riverplace, Greenville, SC 29601, USA
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingRestaurantPet FriendlyKid Friendly
A favorite spot for many, known for its accommodating vibe and standout cheese appetizer, perfect for a memorable dining experience.

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Kym Cherry
Kym Cherry
Hubby and I both really, really wanted to love this establishment; it looked like it checked off all of our boxes as picky eaters with Gluten intolerance. We were sadly disappointed. The space itself is.. unusual. I could see it being Much more inviting during the summer months when outdoor seating by the river is an option. But despite the enclosed and heated outdoor area it was just too bitterly cold to take advantage. The dining floor indoors and downstairs is rather cramped ( maybe there is more upstairs where there appeared to be some sort of function going on?) causing you to dodge other patrons as well as the servers to get to the washroom. And that situation is also just downright oddly laid out and was just too cold in the "stalls". Again, the temperature can't be helped but it is a factor when you are paying this kind of money for a meal. But, the meal itself was... Also.. odd! We were provided a gluten-free menu for the hubbs, which is Always very appreciated. Alas, it didn't help that his pork was, in his words, just okay. The lamb appetizer was reminiscent of bland Brunswick stew with pulled lamb and tzatziki sauce. I've also had better Truffle fries. I admittedly wouldn't be so hard about these things except we expected a better overall dining experience for the $80 we dropped for only One entree, two appetizers and one sweet tea we ordered. The service was very good, thankfully. And the spaces were clean.

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Kairos Mediterranean

1800 Augusta Rd, Greenville, SC 29605, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Raquel Hawks
Raquel Hawks
Great value, very good flavor! Has vegetarian options and default gluten free items like bowls and salads. You can also order online.

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Olive Garden Italian Restaurant

3290 N Pleasantburg Dr, Greenville, SC 29609, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly

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Mandy Mortality [PTK!]
Mandy Mortality [PTK!]
Gluten Free options were great. Server Tammy was well versed in GF options which is hard to find. She was very friendly and helpful. Clean and fast.

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Olive Garden Italian Restaurant

2695 Laurens Rd, Greenville, SC 29607, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
Expect a lively atmosphere with fresh, beautifully presented meals and attentive service, making it a popular spot for food lovers!

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Just Chris
Just Chris
So used to adore this place but like most restaurants COVID has hindered how many people are actually working. Online menu says gluten free options available. Well let me tell you the VAST amount of things you can enjoy!! Salad and rigatoni with either red sauce or meat sauce. The server was nice zero issues with her but product knowledge & even what a food allergy is seemed to be beyond her. I do not fault employees for this as I have a culinary degree myself. Just poorly trained staff which falls back upon management to ensure this happens.

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Taziki's Mediterranean Cafe - Greenville

3604 Pelham Rd, Greenville, SC 29615, USA
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDinnerKid FriendlyLunchMediterraneanOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDeliveryPet Friendly
An unmissable spot with impressively efficient catering services, spotless interiors, and reasonable pricing that never lets down.

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Marissa Lyman
Marissa Lyman
All the food was excellent, fast (even for to go), and service was so nice and welcoming! You get good food portions, and is fresh and hot. Will definitely be one of our go to places in our rotation to eat! Inside was beautiful and clean as well. Lots of gluten free dishes as well which is a big plus for me! 😊

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Gluten-free options are marked

Ji-Roz

644 N Main St #100, Greenville, SC 29601, USA
Gluten-free options
LunchDinnerMediterraneanTake AwayPet FriendlyOutdoor SeatingKid Friendly
Known for its out-of-this-world braised lamb and tasty options that keep locals driving across town to indulge in unique eats.

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Bethany Hansz
Bethany Hansz
Delicious and fresh! We drive across town to eat here. A number of gluten-free options including a gf wrap for their gyros. It's grilled and chewy and tasty. The braised lamb is out-of-this world. Don't miss this restaurant!

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