Top 5 Gluten-Free Mediterranean Spots to Discover in Memphis

7974 US-64, Memphis, TN 38133, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This Mediterranean cafe offers a pleasant and quiet indoor atmosphere with a staff knowledgeable about gluten-free needs, ensuring a safe dining experience. The attentive service and careful menu accommodations make it ideal for those seeking gluten-free and vegan options in a welcoming setting.

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Eating to Health
Eating to Health
I loved my Grilled Veggie Plate. I asked for no cheese & no sauce to be gluten free and vegan. The cashier knew what gluten free and vegan were. He told me the sides I could get to make sure there was no dairy or gluten in it.

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8405 US-64, Memphis, TN 38133, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly

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Jamie Mc
Jamie Mc

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694 N Germantown Pkwy, Cordova, TN 38018, USA
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayKid Friendly

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Angela Simpson
Angela Simpson

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5679 Poplar Ave Suite 1, Memphis, TN 38119, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly

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Sandra Moore
Sandra Moore

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7704 Winchester Rd, Memphis, TN 38125, USA
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryTake AwayKid Friendly
This halal Mediterranean grill offers a welcoming atmosphere ideal for gluten-free diners, with a focus on fresh, authentic flavors. The Falafel Platter, a standout gluten-free and vegan option, pairs well with rice, hummus, and cucumber salad, making it a healthy, satisfying choice in a casual setting.

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Eating to Health
Eating to Health
Falafel Platter comes with rice, hummus, and cucumber salad. It is a great quick lunch option that is pretty healthy. The falafel is gluten free and vegan. This platter comes with a pita that is not gluten free so I didn't eat it.

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