Top 12 Gluten-Free Mediterranean Spots to Explore in Plano

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

True Food Kitchen

7601 Windrose Ave. Ste F100, Plano, TX 75024, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchVeganAmericanMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianPet Friendly
With a focus on clean, seasonal ingredients and a vibrant atmosphere, this go-to spot impresses with its variety of options and cozy vibe.

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Mo Bee
Mo Bee
The best GF options around!

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Gluten-free options are marked

Olive Burger

5720 State Hwy 121, Plano, TX 75024, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchMediterraneanBurgersDeliveryTake AwayKid FriendlyGrab & Go
Expect fresh, delicious options and a relaxed vibe, making it a tasty alternative to your typical fast food experience.

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Julissa Garcia
Julissa Garcia
I had the cheeseburger on a gluten free bun and some tater tots. The tots were super crispy and they gave me a free side of ranch! The burger was so fresh and tasty, even with the dense gluten free bun. I definitely recommend the cheeseburger here!

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Zorba's

1501 Preston Rd, Plano, TX 75093, USA
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
A cozy, family-owned spot with an extensive menu and standout flaming saganaki, perfect for a tasty night out!

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M A
M A
Very disappointed with purchase. Highly overpriced- for takeout ordered a gyro sandwich $15.50 (gluten free pita $3.50) lamb extra $2 (which is fine) but got 4 small lamb gyro pieces not even slices/cubes and all pita. What a shame? $68 order (2 salads, side of chicken gyro & a lamb gyro sandwich). $3.50 for gluten free tiny pita. Ridiculous. $9 chicken gyro but received 8 slivers of chicken gyro. When asked for side of tzatziki they ask for extra $1. Of course $3 extra for credit card. All fine ready to pay more if quality is there. No quantity poor service. Price gouging— beware! Don’t mind paying more but need protein not all carbs & sauce. Sad that they count each slice of gyro they put in. Overpriced to the core. Won’t be returning and will warn friends. Compared to this Zizikis is way better since you at least get quantity/see the meat (closed now unfortunately in plano) and also Fadi’s - fresh same day made stone ground humus (chickpeas soaked overnight) and A+ for customer service. Chicken and gyro shawarma quantity is 1lb or more for $9 and great quality. Management needs to see how this place is run so customers are taken care of. Poor customer service. Flower Child/True Food Kitchen is well priced for the quantity of food compared to this place.

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Olive Burger

2129 W Parker Rd #301, Plano, TX 75023, USA
Gluten-free options
LunchDinnerMediterraneanBurgersDeliveryTake AwayOutdoor SeatingKid Friendly
Unique burgers and sweet potato fries shine here, with friendly vibes and a fun selection that keeps folks coming back for more.

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Taylor
Taylor
I’m a huge fan of Olive Burger. My go to is the grilled chicken cayenne with avocado on a gluten-free bun (or lettuce wrapped, but that isn’t as fun)and sweet potato fries. Make sure you ask for the spicy ketchup too. For dessert, the pineapple dole whip or ice cream is a tasty treat.

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Olive Garden Italian Restaurant

700 N Central Expy, Plano, TX 75074, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
Enjoy a quick and satisfying dining experience with generous portions, accessible parking, and a salad bar that'll delight any salad lover.

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Björn Diedrich
Björn Diedrich
My son was craving Fetuchini Apfredo….so off to Olive Garden. We got a table straight away without waiting and the staff was extremely polite. At the front there was a huge salad in a bowl with everything your salad heart could desire...we even got a refill. I enjoyed the gluten-free pasta with minced meat sauce and meatballs. My son first had mozzarella sticks and then the beloved Fettuchini Alfredo. The quality of the food was extremely good and there was enough of the portion for lunch the next day. A terrific dining experience. You can safely go here. The accessibility directly on Route 75 N with sufficient parking spaces completes the overall picture.

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Darna Mediterranean Eatery

7700 Windrose Ave., Plano, TX 75024, USA
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Expect a chic vibe with a wall of flowers, Middle Eastern tunes, and an elevated dining experience perfect for special occasions or date nights.

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Stephanie Ravdin
Stephanie Ravdin
Loved our dinner here! The food was delicious and our server Khaoula was so great. Im gluten & dairy free and she was so attentive to my needs. We shared the saffron chicken plate, batatas bravas & Moroccan mint tea. Reminded us a little of our time in Morocco we loved it! Excited to be back!

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CAVA

7501 Windrose Ave. D160, Plano, TX 75024, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A go-to spot for specialized dietary needs, ensuring a smooth experience with attentive service and accommodating options.

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Austin V
Austin V
If you’re sensitive to gluten, dairy, MSG this place is great! Staff was very knowledgeable about which items I could have and I had no issues afterwards. I’ll be back!

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Dimassi’s Mediterranean Buffet

4940 State Hwy 121, Plano, TX 75024, USA
Gluten-free options
LunchDinnerVeganMediterraneanDeliveryPet FriendlyKid FriendlyVegetarian

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Clarissa Hill
Clarissa Hill
It was really good, fresh and delicious. They had lots of gluten-free selections, which means I will be a repeat customer.

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Fadia's Deli and Bakery

910 W Parker Rd #100d, Plano, TX 75075, USA
Gluten-free options
BreakfastBakeryMediterraneanDeliveryTake AwayBread Items

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Ashley Price
Ashley Price
I love Fadia's!! Best Lebanese food ever in dfw metroplex. Everything is fresh, and I have no gluten flares. It's because they use the finest Ingredients and I love their items they sale.

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Rose Mediterranean Cuisine

8000 Coit Rd #400, Plano, TX 75025, USA
Gluten-free options
BreakfastLunchDinnerMediterraneanDeliveryOutdoor SeatingKid FriendlyVegetarian
A charming spot with a tranquil vibe and beautiful decor, perfect for those looking to enjoy vibrant and authentic flavors in a cozy setting.

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Joshua Jones
Joshua Jones
Amazing little find. Fantastic, tranquil atmosphere that is well decorated. Food has vibrant, authentic flavors. They were nice enough to make my daughter lunch early to accommodate her gluten allergy and because she really wanted to try Mediterranean for the first time. I will definitely be back when we have time to have a proper sit down meal.

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Soulard Gyro

4701 W Park Blvd, Plano, TX 75093, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryKid FriendlyRestaurant
A hidden gem with flavorful dishes that keep you coming back for more; perfect for a cozy, satisfying meal.

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Ariel Bobo
Ariel Bobo
Tonight I tried the lamb classic gyro bowl, it was phenomenal! The meat was full of flavor and the pita bread is gluten free. Absolutely will be coming back. This place is such a gem! *Photo taken after I ate half of my meal*

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