Top 6 Gluten-Free Mediterranean Spots to Discover in Spokane

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

baba Spokane

1242 W Summit Pkwy, Spokane, WA 99201, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant
A cozy spot with a welcoming vibe, offering a creative menu packed with vibrant, flavorful options that cater to various dietary needs.

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thatgreeneyedgirl
thatgreeneyedgirl
We visited for the first time today around 3pm and it was the absolute best food. Our party of 6 ordered so many different appetizers and not one was mediocre. My husband and I especially enjoyed the Deviled Eggs, Whipped Feta with Honey, and African Peanut Stew. His Old Fashioned and my Anagog were also delicious. This restaurant is fantastic if you have food allergens - there were multiple options for my vegetarian, dairy and gluten allergy-self and my meat-eating husband with no allergies. - Only allergen note is to let your server know if you have a nut allergy as they are hidden in many of the dishes but can be made without. 10/10 would recommend!

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RÜT Bar & Kitchen

901 W 14th Ave, Spokane, WA 99204, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganAmericanCocktailsDeliveryTake AwayPet FriendlyKid FriendlyVegetarianAsianItalianMexicanMediterranean
Get ready for an amazing vegan experience with a unique menu, seasonal dishes, and a welcoming vibe that keeps everyone coming back!

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Lisa Zook
Lisa Zook
Very yummy vegan restaurant with a nice indoor space and outdoor patio. We loved our meals and appreciated their very clear notes on the menu regarding gluten and nuts. I have a nut allergy and am vegetarian and sometimes vegan restaurants make me nervous because nuts are used frequently. This restaurant has lots of nut free options and are very mindful of allergies!

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Olive Garden Italian Restaurant

9780 N Newport Hwy, Spokane, WA 99218, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
A spot with attentive service, a clean vibe, and diverse options that keeps people coming back for more enjoyable meals.

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Tammy Davis
Tammy Davis
David is a great server. Always good food. And live they have gluten free for Mom

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Zullee Mediterranean Grill

4805 N Division St Suite 102, Spokane, WA 99207, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
With a vibrant atmosphere and unique drinks, this spot is a must-visit for delicious, flavorful dishes and eco-friendly practices.

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Rachael K
Rachael K
Love the food! Feels good and healthy after I eat. Gluten free and Vegan options. Falafel is amazing and crunchy! Chicken Shawarma is perfectly seasoned and their greek rice is superb. Nice atmosphere, good for a quick bite, to-go meal, or a date night sit down. Garlic sauce, tahini, and taziki are all fun for dipping! Will definitely make this a regular spot!

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Pita Pit

818 E Sharp Ave STE B, Spokane, WA 99202, USA
Gluten-free options
BreakfastLunchDinnerOpen LateMediterraneanSandwichesGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items

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Erica Bundy
Erica Bundy
There was a dark haired gal that was immensely helpful as I was trying to order gluten free (or "friendly") menu items. The food was great! I left happy and full!

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Lebanon Restaurant & Cafe

707 West 5th Avenue On, S Wall St side, Spokane, WA 99204, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
A newly opened, dog-friendly spot across from the hospital offers a vibrant space and flavorful dishes that will keep you coming back for more.

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S Simons
S Simons
Our first time eating Lebanese food. It was good. We will be coming back here again. I forgot to ask for our servers name. He was so nice, even gave my wife a rice pudding, on the house, because she was gluten-free. We both had the Lamb in wraps. Not gamey at all or spicy. It is metered parking around the area. We just parked in the parking structure, less hassle, and just walked across to the restaurant.

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