Top 19 Gluten-Free Mexican Spots to Discover in Winnipeg

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Habanero Sombrero

212-1 Forks Market Rd, Winnipeg, MB R3C 4L9, Canada
Gluten Free Icon100% Dedicated Gluten-Free
MexicanAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingVegan OptionsVegetarian OptionsTacosTake Away100% GF
A unique spot with an entire gluten-free menu, generous portions, and delicious tacos, though staff could use a little more cheer.

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Rebecca Bittner
Rebecca Bittner
Ordered takeout. Process was easy and quick. Food arrived fresh and warm. I love that everything is gluten-free but the flavor wasn't for me. All five of my tacos were overtaken by a sweetness that made it hard to discern the flavor difference between them. I prefer savory tacos.

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Dedicated gluten-free menu

La Taqueria Mexican Street Tacos

1863 Ness Ave Unit B, Winnipeg, MB R3J 0Y5, Canada
Gluten Free IconCeliac friendly
MexicanDinnerLunchTake AwayDedicated GF Kitchen SpaceTacosDeliveryPet FriendlyKid Friendly
This spot has some of the best tacos around, with great portions and a cozy vibe that makes it perfect for any night out.

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Kendra Dyck
Kendra Dyck
Order the three amigos today and it was so delicious! I have a Gluten allergy and I had called before hand to confirm that this would be safe to eat and the gentleman on the phone confirmed that everything they serve for meals would be gluten free. I felt great after!

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barBURRITO

2727 Portage Ave, Winnipeg, MB R3J 0R2, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanAmericanDeliveryTake Away
Get ready for big, delicious burritos and a wide range of fantastic options that keep everyone satisfied without breaking the bank.

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Kayla DeRyk
Kayla DeRyk
Staff handle gluten allergies very well and lots of options.

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Gluten-free options are marked

QDOBA Mexican Eats

1659 Kenaston Blvd #4, Winnipeg, MB R3P 2M4, Canada
Gluten-free options
LunchDinnerBrunchMexicanAmericanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Alor Rico
Alor Rico
Great service and quality of food. You have great options to eat healthy and also gluten free.

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QDOBA Mexican Eats

1545 Regent Ave W #20, Winnipeg, MB R2C 4J2, Canada
Gluten-free options
LunchDinnerBrunchMexicanAmericanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Expect a welcoming vibe with attentive service and generous portions that keep everyone coming back for more.

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Crystal Lowenberg
Crystal Lowenberg
Was the first time there. Portions are big and food was tasty. Gluten free options available.

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The Good Fight Taco

242 Hargrave St, Winnipeg, MB R3C 0T8, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanTacosDeliveryTake Away
Enjoy a vibrant upscale food court vibe here, offering unique taco options and fantastic fries that steal the show.

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bee
bee
Staff are very informative and friendly. Kind of an upscale food court setting. Food was good, a little cold and small portions. The burger place right beside it is owned by the same people, and the fries are gluten free and absolutely amazing. Very crunchy, and well salted. I had the El Pastor tacos, which were topped with nice pickled onions and I believe mangos. Not authentic by any means, but a nice light lunch.

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Burrito Splendido

3380 Portage Ave, Winnipeg, MB R3K 0Z1, Canada
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayKid Friendly

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Sneaky Bunny
Sneaky Bunny
We eat here at least once a week. The portions are big and the burritos are full of fresh wonderful flavour. You can choose your fillings and customize your burrito similar to Subway if Subway had fresh, tasty and locally sourced food made on site ... why would you ever go to Subway when you could go here? They are also licenced so you can enjoy a beer or wine or some sangria is you want. Try the queso dip, it's delicious! Have your burrito as a bowl (fillings on top of lettuce) for a gluten free or slightly healthier option.

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La Roca

155 Smith St, Winnipeg, MB R3C 1M5, Canada
Gluten-free options
LunchDinnerOpen LateMexicanAmericanDeliveryTake AwayOutdoor SeatingRestaurantBar

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Amy Wold
Amy Wold
Fun atmosphere friendly staff to help serve you best with an array of Mexican cuisine including gluten-free and vegan options . Live music as well on certain days🎶

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barBURRITO

1385 McPhillips St, Winnipeg, MB R2V 3C4, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanAmericanTacosDeliveryTake AwayKid Friendly
Great variety of proteins and toppings with awesome sauces; perfect for those craving a tasty burrito or taco without breaking the bank.

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jot kaur
jot kaur
Ordered gluten free veggie burrito and got wrong order. Burrito i got was full of rice and beans only. Careless staff and worst experience.

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QDOBA Mexican Eats

1340 Ellice Ave Unit 1, Winnipeg, MB R3G 0E9, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMexicanAmericanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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BigBen Thiessen
BigBen Thiessen
Yay! Love this place for a quick cheap bite. Gluten free friendly!

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barBURRITO

2579 Main St, Winnipeg, MB R2V 4W3, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanAmericanDeliveryTake Away
A place that sparks mixed feelings, with some enjoying the unique options while others face order mix-ups and a lack of clear communication.

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Sonia R
Sonia R
The gluten free burrito was so good that I called the restaurant to ensure it was actually gluten free and I didn’t get the incorrect order. If you are off gluten, this is the place!

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Gluten-free options are marked

Sargent Taco Shop

698 Sargent Ave, Winnipeg, MB R3E 0A9, Canada
Gluten-free options
BreakfastLunchDinnerMexicanGrab & GoDeliveryTake AwayKid FriendlyRestaurant
Expect a delightful culinary adventure with unique smoky seasonings, fresh baked refried beans, and delicious rice, all near a chocolate shop.

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Lisa Hanson (Rocknrolldowager)
Lisa Hanson (Rocknrolldowager)
Chicken pozole soup is divine. Ordered a chicken bowl and was tickled to discover fresh baked refried beans and one of the most flavourful rice I ever tasted. The smoky seasonings are near perfect. Located beside Mordens Chocolates, so make an afternoon of it! We ordered gluten free. Staff was very knowledgeable about ingredients.

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Burrito Splendido

1015 King Edward St, Winnipeg, MB R3H 0R1, Canada
Gluten-free options
LunchDinnerOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid Friendly

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Mahalia Budzinski
Mahalia Budzinski
The food is tasty and the portions are generous. It is also easy to eat gluten free. The meat is gluten free, so I get their burrito bowls. This place is great for the whole family to eat quickly and healthy.

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D Jay's Restaurant

3354 Portage Ave, Winnipeg, MB R3K 0Z1, Canada
Gluten-free options
LunchDinnerOpen LateItalianMexicanAmericanPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items
Creative vibes and attentive service make this spot perfect for celebrations, with standout dishes and fun touches like dessert sparklers.

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Breanne l
Breanne l
Waitress assured me food was celiac friendly but clearly was not because I now feel awful. Very disappointing

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Mucho Burrito Fresh Mexican Grill

1510 Plessis Rd, Winnipeg, MB R2C 5G6, Canada
Gluten-free options
LunchDinnerVeganMexicanAmericanTacosGrab & GoDeliveryTake AwayKid FriendlyRestaurant

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Stephanie Dion
Stephanie Dion
So glad we found Mucho Burrito yesterday after soccer. Awesome service and food is fresh, tasty. We ate there often in Alberta and had not since moving here 3 years ago. They have a lot of gluten free options and serve generous portions.

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GUAC Mexi Grill

584 Pembina Hwy #18, Winnipeg, MB R3M 2M5, Canada
Gluten-free options
LunchDinnerBrunchMexicanDeliveryTake AwayKid Friendly
Savor hearty portions with creative dishes that highlight bold flavors and unique twists, perfect for a satisfying and cozy experience.

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Leslie Fitt
Leslie Fitt
Disappointing,super loud music,can't hear server , no understanding of gluten free .gf burrito is still pressed in the same grill as regular burritos so cross contamination is present...sigh

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Fire & Spice - Taqueria

66 Donald St, Winnipeg, MB R3C 1L7, Canada
Gluten-free options
LunchDinnerMexicanDeliveryTake Away

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Jordan K
Jordan K
Elite authentic tacos at very reasonable prices! Nothing like it in the downtown area. Also has top notch gluten free options (not just tacos+nachos!)

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Mercadito Latino

570 Sargent Ave, Winnipeg, MB R3E 0A2, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanDeliveryTake AwayKid Friendly
Experience authentic flavors in a family-run spot where the pupusas shine and you'll want to return for more!

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Jessica Sigurdson
Jessica Sigurdson
Authentic and delicious. A safe place for people with Celiac disease to eat. They have many gluten-free items. Family owned and operated.. I’ll definitely be going back!! The pupusa’s are excellent and also the tortilla soup.

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Taco Del Mar

1670 Kenaston Blvd Unit A, Winnipeg, MB R3P 2M6, Canada
Gluten-free options
LunchDinnerMexicanTacosDeliveryTake AwayKid Friendly

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Rayna Brunet
Rayna Brunet
I find this place excellent , the food is great for anyone who has gluten allergies -( I find it hard to eat out fast with my allergies ) they are accommodating and excellent with posting the ingredients and right on the glass is a listing of what had gluten or not , makes it so easy for me to run in and grab a quick lunch . The prices are a little steep but it’s healthy and convenient so I feel it’s worth the price . Never been disappointed here!

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