Top 22 Gluten-Free Mexican Spots to Discover in Japan

Japan, 〒600-8018 Kyoto, Shimogyo Ward, Ichinochō, 253−1 河原町会館 101
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerMexican
Discover a cozy gem with an inviting atmosphere, fun art, and a masterful take on fried chicken that keeps visitors coming back for more!

People are saying
View more
Sharna Vantarakis
Sharna Vantarakis
Amazing team! Very attentive! Able to cater for gluten free and dairy free! Burger was absolutely delicious and burger bun held up!

Menu
View menu
Dedicated gluten-free menu

1-20 Kakomachi, Naka Ward, Hiroshima, 730-0812, Japan
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerBrunch
This cozy Tex-Mex spot offers a welcoming atmosphere with a casual countryside vibe, enhanced by live blues and reggae music. The friendly staff and relaxing environment make it an excellent choice for gluten-free diners seeking comfort and charm.

People are saying
View more
Bettina CH
Bettina CH
Very delicious food. Since the portions were rather small, we ordered again. We thought it was good value for money. Gluten-free dishes were clearly marked on the menu, and there was a large selection, including cakes!

Menu
View menu
Gluten-free options are marked

Japan, 〒100-0005 Tokyo, Chiyoda City, Marunouchi, 1-chōme−9−1 JR Tokyo Station, グランスタ B1F
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerBrunch
This compact eatery features a chic interior with dim lighting and counter seating, creating a cozy yet lively atmosphere. The staff is knowledgeable about celiac disease, ensuring a safe and enjoyable experience for gluten-free diners with attentive service and authentic ambiance.

People are saying
View more
Zach Dorsett
Zach Dorsett
Great tacos, with plenty of gluten free options. Just avoid the fried options if you have concerns with cross-contamination. Carne asada was especially good.

Menu
View menu

2-chōme-2-14 Tokuichō, Chuo Ward, Osaka, 540-0025, Japan
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerOpen Late
This intimate spot offers a fun, welcoming energy with a bright, cheerful interior that enhances the dining experience. The small size and cozy atmosphere make it a special place for those seeking gluten-free options with attentive, knowledgeable staff ensuring a safe and enjoyable visit.

People are saying
View more
Elizabeth M. Drummond (Liz)
Elizabeth M. Drummond (Liz)
Honestly, the tacos were up there with the best tacos I’ve ever had. We are both gluten free and dairy free and the staff accommodated us so well. The atmosphere and vibe was top notch, and the staff & chef are SO lovely. I would love to come back here with friends, it’s got such a fun vibe. It’s small which makes it feel even more special. We didn’t have any drinks, but we saw they have great quality tequila & good selection of drinks. Great value for money, good portion sizes & excellent experience all round.

Menu
View menu

Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 1-chōme−20−6 石原共同ビル 1F
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerOutdoor Seating
This cozy, intimate taco bar offers a gluten-free friendly experience with a small, well-laid-out space featuring counter and outdoor seating. The authentic Tokyo taco bar vibe and allergen-conscious service make it a standout for gluten-free diners.

People are saying
View more
Mark Walker
Mark Walker
Great tacos. Really good value and very fast. Many options are gluten free which is why I tried this place. Staff speak English. This place has a bar with 4-5 stools inside for dining in, and another two tables outside. They have a bigger restaurant about 5 minutes walk away with a bigger indoor dining area.

Menu
View menu

Japan, 〒460-0003 Aichi, Nagoya, Naka Ward, Nishiki, 3-chōme−15−10 1F RAYARD Hisaya-odori Park ZONE4
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchDinnerOutdoor SeatingPet Friendly
This vibrant eatery features a gluten-free corn tortilla base for all tacos, a rarity in Nagoya, ensuring a safe and delicious experience for gluten-sensitive guests. The cheerful interior and lively terrace seating create a relaxed atmosphere, complemented by attentive, knowledgeable staff who understand cross-contamination concerns.

People are saying
View more
Liron44
Liron44
The food was amazing, they offer gluten free menu and hiroshi was so helpful and kind. Highly recommended

Menu
View menu

Japan, 〒150-0042 Tokyo, Shibuya, Udagawachō, 21−32−7 YY UDAGAWA BLD
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerOpen Late
This lively spot offers an intimate vibe with a unique seating arrangement around the kitchen and a fantastic array of delicious tacos.

People are saying
View more
Markus Kankare
Markus Kankare
The gluten-free tacos here were insanely good, I had 8 of them and honestly could’ve kept going! The staff were super helpful and knew exactly what was gluten-free, which made me feel safe and taken care of. The atmosphere was spot-on with a great Mexican vibe, and the music? Absolute fire 🔥 Highly recommend this place, especially if you're gluten-free and love tacos! 🌮 🤤🤤🤤

Menu
View menu

2 Chome-21-22 Kitazawa, Setagaya City, Japan
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy, casual spot features stylish Mexican-inspired decor and a comfortable, open atmosphere. Guests enjoy watching their naturally gluten-free meals prepared live, complemented by a cheerful staff and a wide variety of drinks, making it ideal for gluten-free diners.

People are saying
View more
A M
A M
Happy to have a gluten free meal. The tacos were delicious.

Menu
View menu

Japan, 〒150-0043 Tokyo, Shibuya, Dōgenzaka, 2-chōme−25−5 島田ビル 2F
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerRestaurant
This intimate spot boasts a great Mexican atmosphere with authentic decor and stylish music, creating an exotic vibe perfect for those seeking a gluten-free dining experience. The setting complements a menu thoughtfully designed for gluten-free options, making it a standout choice.

People are saying
View more
Charlie Brown
Charlie Brown

Menu
View menu

Japan, 〒651-0096 Hyogo, Kobe, Chuo Ward, Kumoidōri, 3-chōme−6−9 華 1F
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot offers a cozy, beachy vibe with a tiny interior perfect for quick meals. Known for its flexible gluten-free options like taco rice and homemade nachos, it caters well to gluten-sensitive diners seeking hearty, flavorful fare in a friendly atmosphere.

People are saying
View more
Joseph Cramer
Joseph Cramer

Menu
View menu

704, 3-chōme-11-5 Nihonbashihonchō, Chuo City, Tokyo 103-0023, Japan
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerMexican
Stepping inside reveals a bright, minimal vibe with ornamental plants and exposed concrete, creating a relaxing atmosphere that feels like a happy, foreign land. This spot is suitable for celiacs, offering a safe and enjoyable environment for gluten-free diners.

People are saying
View more
Kurt Goff
Kurt Goff

Menu
View menu

1 Hanakawamachi, Takayama, Japan
Gluten Free IconAccommodating Gluten-Free
DeliveryTake AwayDinnerMexican
This intimate spot offers a cozy, izakaya-style atmosphere that feels like a chef's home kitchen. With a cute and cozy ambiance and attentive staff who assist with gluten-free choices, it provides a relaxed haven for enjoying authentic Mexican flavors safely.

People are saying
View more
Valentina Martinez Gonzalez
Valentina Martinez Gonzalez
Amazing!!! The food was delicious and the place beautiful. I recommend it! It has gluten free options!!!

Menu
View menu

Japan, 〒900-0013 Okinawa, Naha, Makishi, 1-chōme−3−31 太平アパート 1階
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerRestaurant
This intimate spot features Mexican Dia de los Muertos-themed decor and a warm, relaxed atmosphere with authentic cumbia music. Guests enjoy many seating options and attentive service knowledgeable about gluten allergies, making it ideal for gluten-free diners.

People are saying
View more
Eve Kennedy
Eve Kennedy
Delicious gluten free tacos! Staff was knowledgeable about my gluten allergy, the fish tacos are batterer but the rest are GF. Loved the vibe in this place with lots of places to sit. Great frozen margaritas too!

Menu
View menu

Japan, 〒150-0041 Tokyo, Shibuya, Jinnan, 1-chōme−11−3 No.2, Dai Gai Bldg., 1階
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere for gluten-free diners, with a focus on reliable gluten-free options that cater well to celiac and lactose-intolerant guests. The setting supports a hassle-free experience despite some location-specific hour inconsistencies.

People are saying
View more
Clarence Harvey
Clarence Harvey

Menu
View menu

Japan, 〒104-0028 Tokyo, Chuo City, Yaesu, 2-chōme−2−1 東京ミッドタウン八重洲地下 1階
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Dan Roach
Dan Roach

Menu
View menu

Mihama, 3 Chome−1−10 1F, Chatan, Japan
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
With tasty options and a cozy vibe, this spot becomes a must-visit, especially for those loving unique dining experiences.

People are saying
View more
Sofia Marlow
Sofia Marlow

Menu
View menu

73 Renpeicho, Kumamoto, Japan
Gluten-free options
DeliveryTake AwayDinnerBread ItemsMexican
Experience amazing authentic flavors with standout vegan and vegetarian options, plus a must-try Aztec soup that’s truly special!

People are saying
View more
Betty Croley
Betty Croley

Menu
View menu

Japan, 〒542-0083 Osaka, Chuo Ward, Higashishinsaibashi, 1-chōme−17−1 心斎橋 コスミビル 1F
Gluten-free options
DeliveryTake AwayDinnerOutdoor SeatingRestaurant

People are saying
View more
Shaun Tilford
Shaun Tilford
Not labeled gluten free but gambled and had a great experience based on ingredients

Menu
View menu

Dogenzaka, 2 Chome−25−12 道玄坂通 1階 1−5, Shibuya, Japan
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Elenor Carrier
Elenor Carrier

Menu
View menu

Minaminochō-36 Kariya, Awaji, Japan
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Nicole Allen
Nicole Allen

Menu
View menu

Daimyo, 2 Chome−3−2 T’S SQUARE大名, Fukuoka, Japan
Gluten-free options
DeliveryTake AwayDinnerRestaurantOpen Late

People are saying
View more
Arthur Clark
Arthur Clark

Menu
View menu

188 Okawa, Ishigaki, Japan
Gluten-free options
DeliveryTake AwayDinnerMexican

People are saying
View more
Bryan Baker
Bryan Baker

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining