Top 15 Gluten-Free Mexican Spots to Enjoy in Overland Park

Alexis Davis

$7.00 for a tiny overcooked puck. The $6 fries were tiny nubs and overcooked. I was given better fries, but told no on the burger. This restaurant advertises gluten free and vegan options. I was excited because I have food allergies to eggs, wheat, and dairy. I found out after I got there the gf, vegan bun is just gf because there are eggs in it. There isn't a single vegan dessert on the menu. Very disappointed.

Eileen Catchings

I travel to KC for work and love all of the GF options in the area but this is by FAR my favorite !! Great Happy Hour, friendly staff (Hannah and Ross are my faves but everyone is great) and the Gluten Free selection is simply the best. They have a gluten free fryer, pasta, a GF bun, and many other options. Pictured is the Spicy Shrimp Diablo, it is truly spicy !!!

Rae Oh

I had the El Salvadoreno Sampler which includes the pupusas, pasteles, tamales, and enchiladas. This is so different from anything I’ve ever had before and I was pleasantly surprised by how many gluten free options there were, as most of the items are made using corn flour.

Kris F

First things first: this place gets 5stars simply because of their Al Pastor taco with pineapple onion relish. I could stop there and that should be enough reason for any sane person to want to try this place. But if you need more reasons (which I’ve already established that you don’t) here’s more. Second, A strong gluten free menu so all your friends, who already suffer in silence in a donut-less world, can know the joys of good tacos. Third, excellent salsas to choose from. We had the spicy jalapeño salsa which was creamy and had a solid slow burn. Fourth, really tasty breakfast tacos. At 8pm!!!! Praise the Lord! Fifth, a rewards program! Free tacos!!! It’s like heaven on earth!! Taco Naco, we will be back soon!!!

Alex Saylan

The food was good and safe with gluten allergy

Gerald Reeves

This is a great Mexican restaurant. They provide good service and the food is good with a lot of choices and several gluten free plates.

Deanna Lee

Service and food are great! Most of it’s gluten free. Patio and margaritas. We love this place.

KAMRUL ALAM

The manager and staff were very friendly and welcoming! Sadly, they are not yet serving their margaritas due to some kind of delay in securing their liquor license. Instead, we had two frozen lemonades, chips, salsa, and queso dip, chicken verde enchiladas, shrimp tacos on corn tortillas, and rice and refried beans as our sides. Everything was delicious, especially the handmade corn tortillas! They're thicker than typical corn tortillas and I love that because they're extra filling. The tacos only come with two tacos but were actually the perfect portion since the tortillas are more substantial and they loaded them up with perfectly cooked shrimp! The sides were delicious as well. (I'm so happy their rice is gluten-free!) i think it's great that the meals come with guac, sour cream, and salsa.

Crystal Ruiz

Lilly Strilio

The food was not as gluten free as I had hoped. The manager was very nice. The women who worked there left much to be desired when it came to customer service. The food was OK. I won't be back.

Melissa McBrayer

Fabulous food! The server was very polite and helpful. The owners and their daughter are the kindest people as well! When we were there, we asked about the chili relleno being gluten free and the server went back to the kitchen and asked. It is gluten free if they sub out the salsa for the cheese. It was the best chili relleno ever! What is pictured is only half the order…it came with two peppers and the meal is huge…big enough to share for sure! My stepson had a burrito and also thought it was delicious. Absolutely amazing in every way. We highly recommend. Support this fantastic family restaurant!

Bob Prince

Good lunch. Gluten free choices. Good Margaritas

Lori Adams

We came for early dinner and sat out on the patio. It’s a mostly shaded patio, which is really really nice. They have a happy hour and you can get a five dollar margarita. It was not bad for the price. I’ve included pictures of our food. The chips and salsa are particularly good very thin, crispy chips and a tomato salsa that is not spicy has a lot of cilantro! 🌿 the menu has lots of selections that are gluten-free as well as potentially some vegetarian items. Overall, it was delicious and I would return. I took home leftovers heated them in my toaster oven and ate them the next day. Tacos are super crunchy and I believe they deep fry the shells there. No premade taco shells.

Scott McLewin

I have been going here since the week they first opened. They make consistently great food. It is the only place I have found in the area that offers corn quesadillas, making them gluten free.

Roslyn Chelliah

I can't say enough about how much we love this spot for the excellent Mexico City cuisine and hospitable staff. The high quality ingredients and authentic recipes set Cien Por Ciento apart from similar spots. We've eaten through the majority of their menu and have had no misses. I recommended dining in, especially for things that are covered in salsa, but if you have to do take-out, burritos and tamales are great options. Every protein from chicken, chorizo, asada, etc. are cooked and seasoned to perfection. Plenty of options for those avoiding gluten and for vegetarians as well. 10/10 would recommend!