Top 5 Gluten-Free Mexican Spots to Enjoy in Traverse City

Red Mesa Grill-Traverse City

1544 US-31, Traverse City, MI 49686, USA

Celiac friendly

MexicanDinnerLunchDedicated GF FryerBeerBread ItemsDessertsSandwiches

Cozy grill with comprehensive gluten-free menu and thoughtful allergy precautions for authentic Mexican cuisine.

People are saying

Ken Kondrat

Good place. Food was prompt. Good sized portions. Acknowledged my wife's gluten allergy very well.

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Dedicated gluten-free menu

Mama Lu's - A Modern Day Taco Shop

149 E Front St, Traverse City, MI 49684, USA

Celiac friendly

MexicanAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake Away

This intimate spot buzzes with a hip vibe and offers a gluten-free friendly atmosphere that makes diners with celiac disease feel safe and welcome. The attentive, knowledgeable service ensures careful accommodations, enhancing the overall dining experience.

People are saying

Sav C

Adrian was our waitress and she was spectacular! I have celiac disease and it is sometimes hard to eat at restaurants. I’m impressed with Adrian’s knowledge of what I could and couldn’t eat and how to modify plates so I could eat them. She even brought me out my own chips and salsa so I didn’t have to dip in the gluten chips salsa that my friends were using. Super appreciate a knowledgeable waitress that is kind and helpful.

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Gluten-free options are not marked

Spanglish

1333 Yellow Dr, Traverse City, MI 49684, USA

Celiac friendly

LunchDinnerAllergen FriendlyDairy FreeVegetarianKid FriendlyOutdoor SeatingTake Away

This cute and cozy cafe offers a fun, authentic atmosphere with intimate indoor and outdoor seating beside a babbling brook. The staff is knowledgeable and accommodating, making it a welcoming spot for those seeking a gluten-free friendly dining experience.

People are saying

G T

My wife had gotten the chicken there before but was just told the last time that it can have cross contact. (She has to eat gluten free) everything else was great! Our the order was messed up, but then was made right.

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Sparky's Diner

1458 W South Airport Rd, Traverse City, MI 49686, USA

Gluten-free options

BreakfastLunchDinnerBrunchMexicanDeliveryTake AwayKid Friendly

Vibey diner with gluten-free bread and toast options in a clean, casual setting.

People are saying

Lisa Johnson

Great omelet. And they even have gluten-free toast!!

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La Senorita Restaurant

2455 US-31, Traverse City, MI 49684, USA

Gluten-free options

LunchDinnerOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying

David Rivero

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