Top 13 Gluten-Free Mexican Spots to Discover in Central Oklahoma City

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Fuzzy's Taco Shop

208 Johnny Bench Dr C, Oklahoma City, OK 73104, USA
Gluten Free IconCeliac friendly
Take AwayKid FriendlyTacosBreakfastLunchDinnerOpen LateMexicanDeliveryPet FriendlyOutdoor SeatingRestaurant
A chill spot with tasty breakfast tacos, known for real eggs and customizable tortilla options, ensuring a satisfying start to your day.

People are saying
View more
Lewis James Gearing
Lewis James Gearing
Separate GF menu, helpful on allergies, good tacos, not great

Menu
View menu
Dedicated gluten-free menu

Mama Roja Méxican Kitchen

9219 Lake Hefner Pkwy, Oklahoma City, OK 73120, USA
Gluten Free IconAccommodating Gluten-Free
MexicanDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBreakfastBrunchOpen LateRestaurant
Enjoy fantastic lake views that create a beachy vibe, making it a perfect spot for a relaxing meal experience.

People are saying
View more
Elsa
Elsa
Had lunch at this beautiful restaurant. Loved the birria crisp and corn taco carnita. They have gluten free menu.

Menu
View menu
Dedicated gluten-free menu

Torchy's Tacos

1144 NW 63rd St Suite 1007, Oklahoma City, OK 73116, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerMexicanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyOpen Late

People are saying
View more
Luke Schmidt
Luke Schmidt
Apparently, Republicans don't like avocados or corn tortillas. I didn't know that ordering avocados and corn tortillas could be such a political statement. At Torchy's you can order a Republican or Democrat taco. The Republican comes with jalapeno sausage on a flour tortilla and the Democrat comes with barbacoa and avocado on a corn tortilla. What if you're a Republican, but you're also gluten intolerant? Do you put yourself through the pain of ordering a Republican taco even though the Democrat might be better for you? Or can you ask for democratic substitutions on your Republican taco? At that point, would you just be an independent? Anyways, I ended up getting the Mr. Orange taco and the Fried Avocado taco. They were delicious.

Menu
View menu
Dedicated gluten-free menu

Azteca Mexican Grill

4024 N May Ave, Oklahoma City, OK 73112, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
Vibrant decor featuring Day of the Dead themes and delicious, authentic cuisine make this cozy spot a must-try for any taco lover!

People are saying
View more
Nicole Nelson Coffey
Nicole Nelson Coffey
First time eating here. I had the chicken fajitas, my mother had the chicken and beef enchiladas. The food was pretty good, and also very reasonably priced for the amount you get; each of our lunch entrees was around $10, and the chips and queso were complimentary. Also of note: there are a variety of gluten free options on the menu, including the chips and several sides and all the tortillas (which are corn). Their website has a FAQ question on exactly what is gluten free and what isn't, so this could be a good restaurant option for people with gluten sensitivity. No complaints about the service. The decor was very fun, with Day of the Dead theming near the entrance, and colorful ceiling hangings inside.

Menu
View menu
Gluten-free options are not marked

Redrock Canyon Grill

9221 Lake Hefner Pkwy, Oklahoma City, OK 73120, USA
Gluten Free IconAccommodating Gluten-Free
AmericanDinnerLunchOutdoor SeatingMexicanCocktailsDessertsBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurant
A well-loved spot boasting both indoor and outdoor seating, fit for business casual to dressier attire.

People are saying
View more
Thomas Smith
Thomas Smith
Great place and food, especially with a gluten sensitive partner.

Menu
View menu
Dedicated gluten-free menu

Big Truck Tacos

530 NW 23rd St, Oklahoma City, OK 73103, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateMexicanTake AwayPet FriendlyOutdoor SeatingKid Friendly
A must-visit spot in Oklahoma City, known for its unique tacos, vibrant atmosphere, and a chance to snag some cool local merch!

People are saying
View more
Andrea Knaus
Andrea Knaus
My favorite lunch spot, always work around my allergy of gluten. Kids quesadilla on corn add extra pico add extra cheese, 😍 let’s add grilled mushrooms to the mix and I would be thrilled 😃 also can you add tamales into the specials (best tamales 🥰ever)

Menu
View menu

Taco Nation

1741 Wheeler St, Oklahoma City, OK 73108, USA
Gluten Free IconCeliac friendly
Take AwayOutdoor SeatingTacosVegetarianKid FriendlyDairy FreeBreakfastLunchDinnerDedicated GF FryerBrunchMexicanDeliveryPet Friendly

People are saying
View more
Julia Summers
Julia Summers

Menu
View menu
Gluten-free options are marked

On The Border Mexican Grill & Cantina

3500 Northwest Expy, Oklahoma City, OK 73112, USA
Gluten-free options
LunchDinnerOpen LateMexicanAmericanTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Chelsey B2569
Chelsey B2569
Gluten free options

Menu
View menu

Chipotle Mexican Grill

3315 Northwest Expy, Oklahoma City, OK 73112, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanGrab & GoDeliveryTake AwayKid Friendly
A go-to spot for those with specific dietary needs, it offers a stress-free experience and quick options that make dining out a breeze.

People are saying
View more
Kyra Pope
Kyra Pope
I have celiac disease which means I am essentially allergic to gluten. Destiny and Desirae took great care of me and took time to get clean spoons and foods that haven’t been touched on the line or cross contaminated. They were very patient with me and made the stressful experience of eating out with an autoimmune disease much more enjoyable!

Menu
View menu

On The Border Mexican Grill & Cantina

120 S Meridian Ave, Oklahoma City, OK 73107, USA
Gluten-free options
LunchDinnerOpen LateMexicanAmericanTacosDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
Incredible customer service shines here, with a massive menu featuring creative dishes and great drink deals in a clean, inviting setting.

People are saying
View more
Monica Delin
Monica Delin
I am gluten and dairy intolerant, when I ordered the Mexican chicken light menu, I asked if it had any dairy in it, the manager (Ricky) came to my table and said yes the chicken had some Bc it was marinated and the marinade contain dairy. I asked than for steak and he personally cooked my meal for me! Now that is customer service! Huge menu, lots of cool and creative dishes. I saw lots of deals on beer etc, Friendly stuff, place looked clean.

Menu
View menu

Ted's Tacos and Cantina

600 NW 23rd St ste a, Oklahoma City, OK 73103, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMexicanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A go-to spot for customized options, making sure your dietary needs are met with a smile and top-notch service.

People are saying
View more
Sarai Donkor
Sarai Donkor
I recently just changed to a gluten free/dairy free diet. I was having a bit of a challenge at first finding something that fit my restrictions, but they were able to cater to my needs! When I got my chips, I was a little hesitant to ask if they were gluten free or not but I’m glad I did! The to go gal was more than happy to give me information and give me gluten free corn chips!! I will DEFINITELY be back!!!!!

Menu
View menu

Taco Bueno

6615 N May Ave, Oklahoma City, OK 73116, USA
Gluten-free options
BreakfastLunchDinnerOpen LateMexicanGrab & GoDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Andrew Cross
Andrew Cross
Everything you want in a drive-thru. It's fast food, not great food 🙂 but I can get gluten-free on the go

Menu
View menu

Abuelo's Mexican Restaurant

17 E Sheridan Ave, Oklahoma City, OK 73104, USA
Gluten-free options
LunchDinnerOpen LateMexicanAmericanTacosDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Experience amazing service with unique birthday celebrations and a variety of tasty options that’ll make any meal memorable.

People are saying
View more
Andrew Cross
Andrew Cross
Pretty good food here. Definitely enjoyed the food. Service, on the other hand. I think our waiter was a little bit on the autistic side. He really didn't know anything about the food. When I asked him that I was gluten free he had no idea what that was. We waited about an hour and a half to 2 hours and they kept telling us over and over again 15 more minutes. The food was really good but I'll never come back here again. The servers the service. I think the only reason this place is still open is because it's downtown. There's another Mexican restaurant right around the corner. Just go there. Their service is much better and their food is a whole lot better. Definitely won't go back here again. All their servers were awful. Definitely needs to be under new management management here. Sucks . I know I'm a business owner

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining