Top 9 Gluten-Free Spots with Outdoor Seating to Enjoy in San Cristóbal de La Laguna

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

La Bourmet

C. Herradores, 46, San Cristóbal de La Laguna, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchBurgersDeliveryTake AwayOutdoor SeatingKid Friendly
This spot offers a fun twist on burgers with a variety of original flavors and welcoming vibes, making it a must-try for burger lovers.

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Sunna Jóns
Sunna Jóns
Super helpful waiter who spoke wery good English. I had a fantastic gluten-free hamburger and fries. The fries are made in separate oil, away from glutein. I'm also allergic to soya protein. But I still had a lot of options to choose from. I highly recommend this place and will be returning soon 👌

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Gulagú

C. Manuel de Ossuna, 24, San Cristóbal de La Laguna, Spain
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBreakfastRestaurant
A vibrant spot with a warm atmosphere, quick service, and a creative menu that keeps guests coming back for more.

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Stefanie Pacelli
Stefanie Pacelli
Spectacular site. We ate truffled broken eggs, meatloaf, grandma's omelette and eggplant with tuna... all delicious. The attention of 10 and also almost everything Gluten-free.

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Tierra Cafe

Pl. San Cristóbal, 3, San Cristóbal de La Laguna, Spain
Gluten Free IconCeliac friendly
BreakfastLunchBrunchBakeryVeganCafeDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
Get ready for an exciting variety of fresh, innovative options and delightful vegan treats that will have you coming back for more!

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Bare Bites
Bare Bites
Tasty fresh salads every day and the option to build your own salad too! For dessert we had an amazing gluten free cake. Very friendly staff

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La Gangochera

C. Bencomo, 32, San Cristóbal de La Laguna, Spain
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
With a standout menu featuring a variety of vegetarian and vegan choices, this spot is perfect for anyone seeking fresh, quality dishes.

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Laura Cardona
Laura Cardona
Very good, quality food, friendly service. They had both vegetarian and vegan options for the menu of the day and options on the menu, even vegan bowni! They also had a gluten-free option. It was a great success and if I return to the lagoon I will definitely repeat.

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Natural Wok + Sushi Bar

C. Obispo Rey Redondo, 13, San Cristóbal de La Laguna, Spain
Gluten-free options
BreakfastLunchDinnerAsianGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
A cozy spot perfect for a quiet dinner, offering a variety of options and attentive service that keeps guests coming back.

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Samantha C.
Samantha C.
I'm going to miss coming here now that I'm moving : whenever I want to have a quiet dinner I know I can count on this place. I love the rice noodles and the attention that the staff has always had for me. Especially today, when they have been great to me with the gluten-free options they have (it is not recommended for celiacs because there is cross contamination, but if you can't eat gluten because of others or because you don't want to, there are millions of options). Thank you!

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Burger King

Tenerife North Airport, San Cristóbal de La Laguna, Spain
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
A unique spot in the airport with a thoughtful counter service and a dedicated menu option that makes your experience feel personalized.

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Cris Martin
Cris Martin
They have a gluten-free menu, very friendly😁

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Malamuten Bar

C. Bencomo, 24, San Cristóbal de La Laguna, Spain
Gluten-free options
LunchDinnerDeliveryOutdoor Seating
Cozy and inviting, this spot exudes a local vibe, making it easy to connect with others and enjoy a laid-back experience.

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milena moraes lima
milena moraes lima
I had an amazing time in this bar! The place is really cozy and you can feel comfortable within minutes after you arrive there. The owner was really friendly and convinced me to try vermouth, which I had tried all over Spain and didn't liked at all. But the one they made in the bar is really tasty, I loved it! I had the shrimp with potato and it was delicious! They also have gluten-free beer, which was great for me. I was alone and really liked that it's easy to make friends in there, the bar doesn't have that vibe that most touristic bars have, like they want your money and that's it. This place have a really local vibe and you can see that people enjoy being there, so I stayed for long, had some great food and made some friends. Really recommend it for travelers that want a great local experience.

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Patio Canario La Laguna

C. Manuel de Ossuna, 8, San Cristóbal de La Laguna, Spain
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
With a beautiful atmosphere and delicious offerings, this spot nails both style and taste, making it worth every penny.

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Miriam Sanchez
Miriam Sanchez
The place is beautiful, they have many gluten-free options, super friendly and the food is 10 😍 you can find more reviews and travel recommendations on my Instagram and Tik tok: @miriamschzz

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B Planet La Laguna

C. Obispo Rey Redondo, 32, San Cristóbal de La Laguna, Spain
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Charming spot with a serene courtyard vibe and a creative vegan menu featuring homemade cashew cheeses—definitely worth a visit!

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Oscar Alvarez
Oscar Alvarez
Very good and highly recommended. Quiet and beautiful place. Attention of ten. They adapt to any option. Vegan section with homemade cashew cheeses. Highly recommended. Options for celiacs.

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