Top 19 Gluten-Free Spots with Outdoor Seating to Enjoy in East Sacramento

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Orphan

3440 C St, Sacramento, CA 95816, USA
Gluten Free IconCeliac friendly
Dedicated GF MenuBreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This cash-only gem features a lively atmosphere, amazing seasonal specials, and a cozy outdoor seating for those busy weekends.

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Cindy Taylor
Cindy Taylor
I love this place. Yes, there is usually a line…because the food is awesome! The staff is friendly and courteous. They have gluten free options. I have Celiac and have never had a reaction from eating here. Hint: Try the gluten free blueberry, cornmeal pancakes with real maple syrup. Yum!! They don’t accept credit cards; but, have an ATM in the restaurant with a low fee. Definitely a local gem.

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Dedicated gluten-free menu

Canon | East Sacramento

1719 34th St, Sacramento, CA 95816, USA
Gluten Free IconCeliac friendly
Allergen FriendlyBreakfastBrunchDairy Free OptionsDinnerOutdoor SeatingVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerCocktailsLunchOpen LateAmericanDeliveryTake AwayRestaurant
Enjoy a delightful atmosphere on the patio with misters for warm days, perfect for savoring a fantastic dining experience.

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Nancy Myers
Nancy Myers
Amazing food across the board! Loved it. They were very accommodating with my gluten allergy and provided many delicious options. We ate on the patio, they have misters for warm weather and the atmosphere was lovely.

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Gluten-free options are marked

Kru | Contemporary Japanese Cuisine

3135 Folsom Blvd, Sacramento, CA 95816, USA
Gluten Free IconCeliac friendly
SeafoodCocktailsLunchDinnerOpen LateAsianDeliveryTake AwayOutdoor Seating
This spot impresses with a creative menu and chic ambiance, ensuring a delightful experience every visit!

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Shayaan Qazi
Shayaan Qazi
Husband and I treated ourselves to a night out and I'm still thinking about the food a week later. We normally do the sushi menu but this time we sampled a bit of everything else. We were lucky enough to catch their 20th anniversary menu and wow did it deliver. Our server was excellent and his recommendations were top notch. They are always extremely accomodating of my husband's gluten allergy and this time was no different. We can't wait to go back!

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Gluten-free options are not marked

THAI - The House of Authentic Ingredients

4701 H St, Sacramento, CA 95819, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsLunchDinnerBrunchAsianDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Mark Jordan
Mark Jordan
Gluten free options. Amazing food. Great portion sizes!

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OneSpeed

4818 Folsom Blvd, Sacramento, CA 95819, USA
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaLunchDinnerTake AwayOutdoor SeatingKid FriendlyRestaurantDeliveryPet Friendly
Charming neighborhood spot with tasty options, cozy outdoor seating, and a dog-friendly vibe that makes it perfect for laid-back hangouts.

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sadie prawalsky
sadie prawalsky
NOT celiac safe. they do have gluten-free options, but major cross contamination. Just a heads up!!

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Selland's Market-Cafe East Sacramento

5340 H St, Sacramento, CA 95819, USA
Gluten-free options
AmericanDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsBurgersPizzaCafeDeliveryPet FriendlyRestaurant
Sangria lovers rave about the dinner-for-two option, with repeat visitors singing praises of the always-fresh creations and exceptional service.

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Halah Mohammed
Halah Mohammed
The food is taste good and they have gluten free options but they are so expensive

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La Trattoria Bohemia

3649 J St, Sacramento, CA 95816, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly
A vibrant neighborhood gem with a lively atmosphere, unique ambiance, and an impressive menu that keeps patrons coming back for more!

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Sarah
Sarah
Tried this place based on the reviews and we were not disappointed. Very gluten free friendly, delicious food, large portions, friendly staff, and live music. We will definitely come back.

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OBO' Italian Table & Bar

3145 Folsom Blvd, Sacramento, CA 95816, USA
Gluten Free IconCeliac friendly
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant
Expect a chill vibe with a retro Italian deli feel, serving up simple yet flavorful dishes that keep bringing you back for more.

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Corrinne Fryer
Corrinne Fryer
Ate There Once Thought Food Was Great Until I Decided To Order Food With Door Dash . I 'm Gluten Sensitive OBO Gave Me Three Meatballs Where As I Ordered Chicken P. Door Dash Was Great It's Not There Job To Look Inside The Bag To Make Sure Order Correct. So Out 26.00 For OBO Mistake. OBO Did Offer If I Went In For Free Entree & Dessert. Needless To Say I Will Never Go Back. If You Are Gluten Sensitive Be Aware Had The Salad Made Me Sick.

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Gluten-free options are marked

Casa East Sac

5401 H St, Sacramento, CA 95819, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A gorgeous spot with an inviting atmosphere, offering an elevated menu that food lovers will truly appreciate.

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Isa Jaymes
Isa Jaymes
Thought I had already wrote a review for this place, whoops! Been coming here quite a lot and definitely enjoying most of the menu. Everything tastes elevated, the brunch menu is where it’s at, and the staff are all welcoming and accommodating. Wish the menu was slightly bigger but that’s probably because I’m gluten free and a fair bit of it is pizza. But I love this spot none-the-less!

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Druthers Sutter Park

533 53rd St, Sacramento, CA 95819, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDinner
A cozy gem near a park, perfect for enjoying amazing coffee and tasty waffles, plus dog-friendly options for your furry friends.

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Eilee Murray
Eilee Murray
Delish gluten-free "loaded" breakfast waffles. Fun neighborhood spot, quiet & by a park.

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Leftys Taproom

5610 Elvas Ave, Sacramento, CA 95819, USA
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Enjoy a chill vibe with over 30 beers and great dishes in a fun setting, perfect for sports fans and sunny afternoons.

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Nathan Hawkes
Nathan Hawkes
Everything you want to have and can appreciate about a taproom bar and grill, you’ll find that here. Super chill environment with over 30 different beers to choose from. They have a great salad, burger, and sandwich menu. Everything tastes amazing! The owner came out to chat with everyone and made the experience really fun. Want to talk sports? Interested in chilling on a warm Sac afternoon with a chilled beer? Look no further. On this particular visit I chose the Thai Chicken sandwich. I was not disappointed. The fries were perfectly cooked and crisp. This is a dish I would east again. There is both indoor and outdoor seating. Lastly, there are gluten free options. Give this place a try! You’ll like it!

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Origami Asian Grill

4801 Folsom Blvd, Sacramento, CA 95819, USA
Gluten-free options
LunchDinnerTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Experience an unbeatable vibe with fresh, high-quality dishes in a clean, stylish spot, though parking can be tricky for quick grabs.

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Jeffrey Balduzzi
Jeffrey Balduzzi
First of all, I'm not just "some guy" in fact I have enjoyed the finest of foods all over the contiguous United States, and beyond. The Pork Belly is out of control, amazing.. the rice bowl, the veggies.. everything is highest quality, fresh as can be, and all put together in the cleanest hippest environment imaginable. parking is not easy for quick pick ups, but their take out service is on point. Finally, as not only a local Allergist/Immunologist, but an unfortunate sufferer from Celiac Disease; they have gluten free options and adhere to strict protocol which is delightful to see... If you are on the fence, TRY IT.

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Jayna Gyro

3101 Folsom Blvd, Sacramento, CA 95816, USA
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
You'll find exceptional quality and unique flavors here that will make you want to return for more!

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Kaberly Doerr
Kaberly Doerr
Best food, best service, best drinks, and gluten free options! Dolmas- fire! The baba ghanoush was to die for - got extra and ate it with a spoon!! The service was the best I have had in a very long time and I like Michelin restaurants. Even saw a customer high five the manager because the food was so good. Quality ingredients!! Don’t walk, run to this restaurant. Thanks again Jayna!!

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TOGO'S Sandwiches

5648 Folsom Blvd, Sacramento, CA 95819, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant

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Amy Robbins
Amy Robbins
One of the guys that helped me was super friendly and fun. He was also very accommodating to my gluten sensitivity. I highly appreciate his attention to my order, and the gluten-free wrap was delicious!

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Dos Coyotes Border Cafe

6450 Folsom Blvd, Sacramento, CA 95819, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Caroline Donham
Caroline Donham
Very helful staff for gluten free options. They can make any salad gluten free by only giving corn tortillas or getting rid of the tortillas all together

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Del Taco

3027 K St, Sacramento, CA 95816, USA
Gluten-free options
BreakfastLunchDinnerOpen LateMexicanTacosGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Dj ROCKIT
Dj ROCKIT
DEL TACO IS THE BEST EVER! They have rad Vegetarian options, they also have gluten free ones too.

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Vibe Health Bar

4601 H St, Sacramento, CA 95819, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Kia Hamm (the happy hamm)
Kia Hamm (the happy hamm)
I had only an acai bowl, but it was good. Would have like a greater variety of GF items, prepared separately from the gluten-full items. But overall, good.

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The Green Room

3839 J St, Sacramento, CA 95816, USA
Gluten-free options
DeliveryTake AwayOutdoor Seating

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Jason Fair (Nomadic Nerd Project)
Jason Fair (Nomadic Nerd Project)
Food, ambience, and service was top notch. They have some inventive, delicious food. I was in love with the Chile Verde hash, which worked as a great gluten-free option. Their coffee was also delicious. This play was hopping, having a line forming before they opened on Saturday.

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IHOP

3001 N St, Sacramento, CA 95816, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly

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Stacie Aguil
Stacie Aguil
I love their gluten friendly pancakes. All the flavor of their regular pancakes!

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