Top 50 Gluten-Free Spots with Outdoor Seating to Enjoy in Tulsa

321 S Frankfort Ave, Tulsa, OK 74120, USA
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBrunchDairy Free OptionsPet FriendlyKid FriendlyOpen Late NightLunchOutdoor Seating
This lively brewery offers a dedicated gluten-free menu ensuring a safe, delicious experience for those with dietary restrictions. The spacious indoor and dog-friendly outdoor patios with games create a fun, family-friendly atmosphere enhanced by art deco touches and industrial design.
Menu
View menu
Dedicated gluten-free menu

3509 S Peoria Ave, Tulsa, OK 74105, USA
Gluten Free IconCeliac friendly
AmericanDinnerLunchBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
This bistro offers a relaxed atmosphere with cozy, well-designed spaces and a charming courtyard, making it a wonderful place to catch up or enjoy a romantic evening. It is especially welcoming for those seeking gluten-free dining options with excellent service.
Menu
View menu
Gluten-free options are marked

1502 E 15th St, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
BakeryBreakfastLunchDinnerBrunchOpen LateCafeDelivery
This coffee house offers a welcoming atmosphere with industrial/steampunk decor and a cozy outdoor patio featuring a wood-burning fireplace. Despite some service challenges, it provides a dog-friendly setting and a spacious, well-arranged seating layout ideal for relaxing.
Menu
View menu
Gluten-free options are marked

818 E 3rd St, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsVegan FriendlyPizzaVegan OptionsDinnerLunchOutdoor SeatingTake Away
Step into a magical, intimate atmosphere where Bohemian decor meets rustic industrial style, enhanced by dazzling glasswork and Moroccan-inspired vibes. The amazing patio offers cozy outdoor seating, making it a perfect spot for those seeking excellent gluten-free options in a unique, fun, and cozy setting.
Menu
View menu

4830 E 61st St #300, Tulsa, OK 74136, USA
Gluten Free IconCeliac friendly
BreakfastBrunchKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan Options
This vibrant spot offers a warm, inviting atmosphere with stylish, whimsical decor and unique light fixtures. The open, high-ceilinged space filled with natural light creates an energetic yet comfortable setting, ideal for enjoying their exceptional gluten-free menu.
Menu
View menu
Gluten-free options are marked

105 M.L.K. Jr Blvd, Tulsa, OK 74103, USA
Gluten Free IconAccommodating Gluten-Free
Organic FoodBreakfastCoffeeDairy Free OptionsDinnerLunchOutdoor SeatingTake Away
This intimate eatery offers a cozy atmosphere with a small indoor space and a great outdoor seating area perfect for dogs. It stands out for its carefully prepared gluten-free options made from local, organic ingredients, ensuring a safe and delightful experience for gluten-free diners.
Menu
View menu
Gluten-free options are marked

514 S Boston Ave, Tulsa, OK 74103, USA
Gluten Free IconAccommodating Gluten-Free
Organic FoodVegan FriendlyVegetarian OptionsLunchDinnerBrunchOpen LateMexican
This cozy spot features a dog-friendly outdoor patio perfect for relaxing, even in light rain. The luchadores-themed decor adds lively charm, while the venue's commitment to gluten-free and vegan options ensures an inclusive, tasty experience for those with dietary needs.
Menu
View menu

1921 S Harvard Ave, Tulsa, OK 74112, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianTake AwayOutdoor SeatingKid Friendly
This casual eatery offers a welcoming, homey vibe with red and white checked tablecloths and a corner filled with arcade games, creating a fun atmosphere for families. It features many gluten-free options, making it a notable spot for those with gluten sensitivities.
Menu
View menu

416 E 2nd St S, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAsianDeliveryTake AwayPet FriendlyOutdoor Seating
This spot offers a welcoming atmosphere with attentive, kind service that helps navigate gluten-free options. While true gluten-free choices are limited, the friendly staff and comfortable setting make it a notable option for those seeking gluten-conscious dining experiences.
Menu
View menu

1552 E 15th St, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianCocktailsPizzaDeliveryTake Away
This spot offers a welcoming atmosphere with comfortable vintage vibes and a cool, casual patio setting enhanced by heaters for outdoor dining. The service staff is attentive and knowledgeable about gluten-free needs, ensuring a safe and enjoyable experience for those with dietary restrictions.
Menu
View menu

212 N Main St, Tulsa, OK 74103, USA
Gluten Free IconAccommodating Gluten-Free
TacosMexicanVegan FriendlyVegetarian OptionsBreakfastLunchDinnerBrunch
This cafe offers a quaint yet modern feel with a laid-back, eclectic vibe and ample natural light filling its cozy space. The outdoor seating area with partial shade enhances the welcoming atmosphere, making it a charming spot for gluten-free diners.
Menu
View menu

620 S Cincinnati Ave, Tulsa, OK 74119, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastVegan FriendlyAmericanVegan OptionsBrunchDinnerVegetarian OptionsLunch
Set in a historic bank building with high ceilings and open space, this venue offers a chill, laid-back vibe enhanced by live percussion music. Known for being very accommodating to gluten-free and vegan diets, it provides a welcoming atmosphere where all guests can enjoy a great time.
Menu
View menu

1978 E 21st St, Tulsa, OK 74114, USA
Gluten Free IconCeliac friendly
SushiAsianDairy Free OptionsDinnerKid FriendlyOpen Late NightOutdoor SeatingTake Away
This refined restaurant offers a fancy atmosphere with attentive service that excels in accommodating gluten-free needs. Guests appreciate the knowledgeable staff and dedicated gluten-free options, making it a standout choice for those requiring gluten-free dining.
Menu
View menu
Dedicated gluten-free menu

8115 S Olympia Ave Suite A-160, Tulsa, OK 74132, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyItalian
This eatery offers a make-your-own gluten-free pizza option with a variety of toppings, ensuring a clean, allergen-friendly experience. The friendly, helpful staff enhance visits, making it a go-to spot for gluten-free dining with thoughtful accommodations.
Menu
View menu
Gluten-free options are marked

8922 S Memorial Dr, Tulsa, OK 74133, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBar
This bistro offers a relaxed, cozy atmosphere with dim lighting enhancing its inviting charm. Known for being celiac-friendly, it features an amazing gluten-free selection and attentive, friendly service, making it a great choice for gluten-free diners.
Menu
View menu

9912 Riverside Pkwy, Tulsa, OK 74137, USA
Gluten Free IconCeliac friendly
Wine BarItalianAmericanPizzaOpen Late NightLunchTake AwayVegetarian Options
This riverside spot features an outdoor patio with stunning sunset views, creating a magical atmosphere ideal for those seeking a safe gluten-free dining experience. The attentive service ensures careful handling of gluten allergies, enhancing comfort and peace of mind.
Menu
View menu

Center 1, 3524 S Peoria Ave, Tulsa, OK 74105, USA
Gluten Free Icon100% Dedicated Gluten-Free
CocktailsVegan OptionsBreakfastCoffeeDairy Free OptionsLunchVegetarian OptionsBread Items
This spot features a modern interior with high ceilings and a cozy yet elevated atmosphere ideal for gluten-free diners. The ambiance supports a health-conscious experience, complemented by a variety of gluten-free and vegan options and a plethora of juices and smoothies to enjoy.
Menu
View menu
Dedicated gluten-free menu

9110 S Yale Ave, Tulsa, OK 74137, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LatePizzaDeliveryTake AwayPet Friendly
This lively spot is exceptionally accommodating for gluten-free diners, offering both small and large gluten-free crusts with top-notch service that ensures careful preparation. The family-friendly atmosphere and attentive staff make it a standout choice for those seeking quality gluten-free pizza options.
Menu
View menu

10830 E 71st St, Tulsa, OK 74133, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor Seating
This lively spot is thoughtfully accommodating to gluten-free needs, featuring a separate fryer for fries and gluten-free buns that enhance the dining experience. The friendly staff's care ensures safe, enjoyable meals for those with gluten sensitivities.
Menu
View menu
Gluten-free options are marked

1419 E 15th St Suite B, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor Seating
This upscale burger joint features a very nice patio and indoor dining area with lots of screens for watching the big game, creating a chill atmosphere perfect for a relaxed meal. The friendly service and clean, comfortable setting enhance the gluten-free dining experience.
Menu
View menu

9146 S Yale Ave #100, Tulsa, OK 74137, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateSushiDeliveryTake AwayOutdoor Seating
This spot features a bright, modern interior and a quiet, refreshing atmosphere ideal for those seeking gluten-free dining. Thoughtful touches like a private dining area enhance comfort, while the friendly service supports a welcoming experience for gluten-free guests.
Menu
View menu

9810 Riverside Pkwy, Tulsa, OK 74137, USA
Gluten Free IconAccommodating Gluten-Free
BurgersAmericanDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchTake Away
This casual spot offers a warm, inviting vibe described as a meat-scented hug, perfect for gatherings. Notably, it provides gluten-free buns and a safe dining experience for those with gluten sensitivities, supported by attentive, friendly service ensuring no cross-contamination.
Menu
View menu
Gluten-free options are marked

108 S Detroit Ave, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBreakfastBrunchDairy Free OptionsDinnerLunchOutdoor SeatingVegetarian Options
This bright, modern space with high ceilings and natural lighting creates a fresh, airy atmosphere perfect for gluten-free dining. The clean, cozy setting and knowledgeable, accommodating staff ensure a safe, welcoming experience for those with gluten sensitivities.
Menu
View menu

601 S Boston Ave, Tulsa, OK 74119, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Cozy, gluten-free noodles and daikon options in a clean, Tokyo-inspired anime-themed eatery.
Menu
View menu

1516 E 11th St, Tulsa, OK 74120, USA
Gluten-free options
LunchDinnerOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
This spot features a dedicated gluten-free preparation area and fryer, ensuring safe, flavorful options. The knowledgeable staff prevent cross-contamination, creating a clean, welcoming atmosphere with a nostalgic 66 diner vibe and cozy patio.
Menu
View menu

2343 E 71st St, Tulsa, OK 74136, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerSandwichesDeliveryTake AwayOutdoor SeatingKid Friendly
This spot offers a clean, inviting atmosphere with pleasant outdoor seating, perfect for a relaxed meal. Known for its gluten-free sandwiches and pizza options, it provides a safe and tasty experience for those seeking celiac-safe choices.
Menu
View menu

4951 S Yale Ave, Tulsa, OK 74112, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchSandwichesDeliveryTake AwayOutdoor Seating
This deli offers a comforting atmosphere with superb, attentive service that enhances the dining experience for those seeking gluten-free options. The staff's understanding and accommodation make it a great choice for gluten-sensitive guests.
Menu
View menu

1444 S Peoria Ave, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
MexicanDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayTacos
This vibrant spot offers a gluten-free menu with accommodating staff knowledgeable about allergies, ensuring safe and delicious options. The funky, rave-like vibe creates a welcoming atmosphere perfect for those seeking flavorful, gluten-free tacos in a lively setting.
Menu
View menu

6746 S Memorial Dr, Tulsa, OK 74133, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly
This grill offers a safe and accommodating environment for gluten-free diners, with staff who carefully clean and section off cooking areas to prevent cross-contamination. The attentive service and respectful handling of allergies create a comfortable and reassuring atmosphere for those with gluten sensitivities.
Menu
View menu

8204 S Harvard Ave, Tulsa, OK 74137, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchCafeDeliveryTake AwayKid FriendlyOutdoor Seating
This bright, spacious spot offers a wholesome, health-focused atmosphere with a welcoming family touch thanks to a dedicated children's play area. Known for its gluten-free breads and locally sourced ingredients, it provides a soothing, accommodating environment ideal for gluten-free diners seeking quality and care.
Menu
View menu

6044 S Yale Ave, Tulsa, OK 74135, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot offers a bright and airy atmosphere with a chill vibe perfect for enjoying a meal tailored to gluten-free needs. The welcoming setting complements a wide variety of gluten-free options, making it an inviting choice for those seeking healthy and satisfying dining experiences.
Menu
View menu

8945 S Yale Ave, Tulsa, OK 74137, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchItalianDeliveryTake AwayOutdoor SeatingKid Friendly
This spot offers a welcoming atmosphere for gluten-intolerant diners, featuring a variety of gluten-free options crafted with quality ingredients. The friendly service and Italian charm create a comfortable setting ideal for enjoying a safe and satisfying meal.
Menu
View menu

1124 S Lewis Ave Suite 109, Tulsa, OK 74104, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBurgersDeliveryTake AwayPet FriendlyOutdoor Seating
This spot stands out for its unmatched gluten-free bun options, catering expertly to those with gluten allergies. The fresh fixings and charred patties complement the gluten-free choices, making it a go-to destination for gluten-free burger lovers seeking quality and variety.
Menu
View menu

402 E 2nd St S, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake Away
Set in a charming old-school building with tall ceilings and spacious seating, this diner offers a funky, eclectic vibe that feels both cozy and kitschy. The spacious setting and great service create a welcoming atmosphere for those seeking gluten-free options.
Menu
View menu

10732 S Memorial Dr, Tulsa, OK 74133, USA
Gluten Free IconCeliac friendly
LunchDinnerMexicanTacosDeliveryTake AwayPet FriendlyOutdoor Seating
This vibrant eatery offers a welcoming atmosphere with thoughtful accommodations for gluten-free diners, including a dedicated fryer for corn tortillas ensuring safe, crisp taco shells. Friendly, attentive service enhances the experience, making it a cherished spot for gatherings and fundraisers.
Menu
View menu
Gluten-free options are marked

4830 E 61st St, Tulsa, OK 74135, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor Seating
This lively spot offers a very large gluten-free menu with standout options like gluten-free buns and a flourless chocolate dessert. The clean, bright facility and friendly, fun team create a positive vibe perfect for gluten-free diners seeking variety and quality.
Menu
View menu

1551 E 15th St Ste 102 Ste 10, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor Seating
This spot offers a relaxed atmosphere with decor evoking a Mediterranean vibe, creating a welcoming setting for gluten-free diners. The staff is notably attentive, ensuring meals are perfectly tailored for those with gluten sensitivities, making it an excellent choice for gluten-free dining.
Menu
View menu
Gluten-free options are marked

7474 S Olympia Ave Unit 53, Tulsa, OK 74132, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor Seating
Charming diner with a gluten-friendly menu featuring favorites like avocado toast and a homey ambiance.
Menu
View menu
Dedicated gluten-free menu

1334 E 15th St, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
Speakeasy-style spot with gluten-free Creole dishes and knowledgeable staff ensuring safe dining.
Menu
View menu

9009 E 71st St, Tulsa, OK 74133, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot offers a gluten-free menu with thoughtful options, including a gluten-free dessert selection. The atmosphere is lively and welcoming, complemented by excellent service that enhances the dining experience for those seeking gluten-free accommodations.
Menu
View menu

1976 Utica Square, Tulsa, OK 74114, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Menu
View menu
Dedicated gluten-free menu

6310 E 101st St, Tulsa, OK 74137, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateTake AwayOutdoor SeatingKid FriendlyRestaurant
Homey spot with gluten-free menu featuring the best gluten-free burger and crust options.
Menu
View menu

114 S Detroit Ave, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianCocktailsPizzaDeliveryTake Away
Charming pizzeria with best gluten-free pizza featuring fresh toppings on quality crust in a friendly dining room.
Menu
View menu

6134 S Memorial Dr, Tulsa, OK 74133, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
This coffee spot offers a welcoming vibe with a walk-up window and small patio featuring accessible outdoor tables. The friendly baristas and inclusive atmosphere make it a perfect choice for those seeking gluten-free options in a convenient, inviting setting.
Menu
View menu

8711 E 71st St, Tulsa, OK 74133, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchBakeryOpen LateDeliveryTake Away
This restaurant features a bold yet beautiful decor that creates an inviting atmosphere. The service is consistently top notch, with staff attentive to dietary needs. While the ambiance is warm and welcoming, the dining room can be quite loud and dimly lit, impacting the overall experience for gluten-free diners.
Menu
View menu
Gluten-free options are marked

8211 E Regal Pl, Tulsa, OK 74133, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyBar
Three-level eatery with gluten-free crust and cauliflower crust options in a laid-back, TV-filled setting.
Menu
View menu

6024 S Sheridan Rd A, Tulsa, OK 74145, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchItalianDeliveryTake AwayOutdoor SeatingKid Friendly
This intimate spot features a romantic, candlelit setting with soft music and warm decor, creating a relaxed and cozy atmosphere ideal for gluten-free diners. Attentive service ensures a comfortable experience, with staff knowledgeable about gluten-free options.
Menu
View menu

10902 E 71st St, Tulsa, OK 74133, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
Mexican restaurant with gluten-free friendly options and careful cross-contamination precautions.
Menu
View menu

4820 E 61st St, Tulsa, OK 74136, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryPet FriendlyOutdoor SeatingKid FriendlyBrunch
This spacious, attractive restaurant offers a comfortable setting but is not gluten-free conscious and has been reported to make false gluten-free claims. Guests seeking gluten-free options should be cautious due to cross-contamination risks and lack of dedicated gluten-free dressings.
Menu
View menu

3301 S Peoria Ave, Tulsa, OK 74105, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor Seating
This lively brewery offers a warm, inviting atmosphere with unique wall sconces crafted from old beer bottles, creating a distinctive ambiance. Known for being very allergy and gluten friendly, it provides excellent service and a welcoming setting ideal for those seeking gluten-free dining options.
Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining