Top 12 Gluten-Free Spots with Outdoor Seating to Enjoy in Middletown

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Diego's Barrio Cantina

116 Aquidneck Ave, Middletown, RI 02842, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMexicanDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
Anthony Garramone
Anthony Garramone
Good food. Nice menu with gluten free choices clearly listed. Excellent service and value. We will be back.

Menu
View menu

International Pocket Cafe

52 E Main Rd, Middletown, RI 02842, USA
Gluten-free options
LunchDinnerMediterraneanGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
An awesome spot with huge portions, tasty dishes, and a focus on accommodating special dietary needs—definitely worth a visit!

People are saying
View more
Esther Paris
Esther Paris
My daughter, her friend, and I enjoyed lunch here a few days ago. Two of the three of us are seriously gluten-free diners. The staff took good care of the orders to avoid any gluten ingredients or any cross contamination. The Find Me Gluten Free site says they have a gluten free menu. I suppose they do, but it's not printed or posted. You have to ask what you can safely eat if you are a GF diner. The answer is "nearly everything". One of us had beef shawarma, one had chicken shawarma, and the third had chicken fingers and fries. (You can take a person to a Middle Eastern restaurant but you cannot prevent him/her from eating Chicken Fingers. (Sigh.)) The bill was reasonable (about $10/person), and the food was very tasty. The portions are BIG; I couldn't even finish mine. All in all I enjoyed my visit very much and look forward to visiting again when I am in the area.

Menu
View menu

IHOP

159 W Main Rd, Middletown, Rhode Island, United States
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
Chill vibes and pro service make up for a real pleasurable hangout.

People are saying
View more
Marisa Rodriguez
Marisa Rodriguez
Gluten free options Served by Amanda who was very nice!

Menu
View menu

Applebee's Grill + Bar

349 W Main Rd, Middletown, RI 02842, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Yvonne M.
Yvonne M.
Great standby, especially if there are allergies, like gluten. Nice menu selection, plenty of choices. The food was very good, too. I had a steak that was cooked perfectly med rare. The chicken parm looked and was delish. Not too busy, but waitress forgot to mention drink special-$1 margs. Call button didn't get anyone's attention for over 10 minutes, and two orders had wrong sides, which we kept and ate. Not enough to freak about, drink was great when I finally got it, and all the food was delicious. Waitress was very nice. Would go back again!

Menu
View menu

The Food Shack

1130 Aquidneck Ave, Middletown, RI 02842, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Mike Charnetski
Mike Charnetski
Found this place after doing the cliff walk, food is fabulous , portions are generous and many gluten free options. Tacos were stuffed and flavourful! Will definitely be back.

Menu
View menu

Chelsea's Restaurant

1015 Aquidneck Ave, Middletown, RI 02842, USA
Gluten-free options
BreakfastLunchBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Lucy Kinsley
Lucy Kinsley
Awesome home town restaurant full of locals. Great that they have gluten free bagels! Friendly servers and good food!

Menu
View menu

Tickets Bar & Grille

15 Aquidneck Ave, Middletown, RI 02842, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

People are saying
View more
Ginger Mentel
Ginger Mentel
We went hiking along the ocean then had lunch at tickets. Food was good. They had a few gluten free options. Parking is tight.

Menu
View menu

Johnny's Restaurant at the Wyndham Newport Hotel

240 Aquidneck Ave, Middletown, RI 02842, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

People are saying
View more
Yadira Sánchez Vega
Yadira Sánchez Vega
Went to Johnny’s on our first night in Middleton. The restaurant was almost empty and we were seated promptly. I am just starting my gluten-free journey (as recommended by my doctor) and asked about gluten-free options. The waitresses response was to let her know what to remove from the dish and she’d let the chef know. Not at all confidence inspiring but due to the late hour (9pm) and just starting my new diet, we decided to dine there regardless. The food was relatively inexpensive and delicious. My husband enjoyed scallops and risotto. I had the filet prepared medium. They did a great job of cooking to the correct temperature and everything was great except for the gravy the poured over the steak (completely unnecessary). Service was meh. The waitress went between overly friendly to ignoring us at times. Overall, it was a good meal, in a pretty nice place.

Menu
View menu

Anthony's Seafood

963 Aquidneck Ave, Middletown, RI 02842, USA
Gluten-free options
LunchDinnerBrunchSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Angela Downey
Angela Downey
Fish is always super fresh! So excited they have gluten free crab cakes, tried them yesterday- they were excellent.

Menu
View menu



Checkers Pizza

879 W Main Rd, Middletown, RI 02842, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryPet FriendlyOutdoor SeatingKid Friendly
Enjoy a generous, quality Hawaiian pizza that promises deliciousness in every bite and will definitely keep you satisfied for two meals.

People are saying
View more
J. M.
J. M.
Love the gluten free Hawaiian pizza. Comes in one size as does most gluten free pizza elsewhere but its good for 2 meals for me. The owner is very kind and truly cares about his product. You can tell he uses quality ingredients and has excellent quality control.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining