Most Reliable Celiac Map

Top 50 Gluten-Free Spots for Outdoor Dining in Memphis

580 S Mendenhall Rd, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
01
This deli-style spot offers a calming, hip vibe with its unique front counter and abundant plants. The casual dining style and friendly, helpful staff create a welcoming atmosphere ideal for those seeking gluten-free and allergy-aware options in a relaxed setting.

Menu
View menu

345 S Main St, Memphis, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
02
This gastro-pub features a lovely open space with a cool, artsy vibe perfect for a relaxed gluten-free dining experience. The menu is clearly labeled with gluten-free options, and staff ensure cross-contamination controls for safe, enjoyable meals.
People are saying

"The menu clearly marks tasty gluten-free choices."

"The menu clearly marks great gluten-free choices."

"They offer gluten-free options but no separate fryer."


Menu
View menu
Gluten-free options are marked

707 W Brookhaven Cir, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
03
This spot features a tastefully designed, minimalist interior fostering a laid-back, trendy atmosphere ideal for gluten-free diners. The staff is knowledgeable and accommodating, ensuring a welcoming experience for those seeking gluten-free options without sacrificing ambiance or service quality.
People are saying

"The gluten-free crust is the best I've had."

"The gluten-free pizzas just don't taste right."


Menu
View menu

1181 Ridgeway Rd, Memphis, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
04
This spot offers a gluten-free friendly atmosphere with attentive, thoughtful service ensuring a safe dining experience. The staff's careful attention to gluten concerns and a relaxing, comfy setting make it ideal for those seeking gluten-free Asian cuisine.
People are saying

"I love that they have tasty gluten-free choices."

"I liked that gluten-free choices were available."

"Josh made sure my meal was gluten-free and safe."


Menu
View menu
Dedicated gluten-free menu

670 Jefferson Ave, Memphis, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
05
This vibrant cafe offers a spacious, colorful dining room adorned with local art, creating a welcoming atmosphere. Its top-notch table service and accommodating staff ensure a comfortable experience, making it a standout choice for those seeking gluten-free breakfast options in a lively setting.

Menu
View menu
Gluten-free options are marked

2286 N Germantown Pkwy, Cordova, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
06
This lively spot offers a gluten-free crust option with careful preparation to avoid cross-contamination, including glove changes and sanitized surfaces. The friendly, attentive staff ensure a safe and enjoyable experience for those with gluten intolerance in a vibrant, welcoming atmosphere.
People are saying

"I love that they have tasty gluten-free crusts."

"I love that they offer tasty gluten-free crusts."

"I feel safe knowing they avoid gluten cross-contamination."


Menu
View menu
Gluten-free options are marked

4584 Poplar Ave, Memphis, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
07
This vibrant spot offers a hip, fun atmosphere with a cozy, small setting ideal for gluten-free diners. They provide gluten-free buns and knowledgeable staff ensure safe ordering, making it a solid choice for those with gluten allergies seeking flavorful options.
People are saying

"The gluten-free buns taste great and feel safe."

"The gluten-free buns taste great and feel safe."

"I never get sick eating their gluten-free burgers."


Menu
View menu
Dedicated gluten-free menu

1350 Concourse Ave #175, Memphis, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
08
Crispy fries and tasty burgers make this spot a local favorite, with a chill vibe perfect for beer lovers.
People are saying

"The gluten-free buns taste great, but fries options vary."

"The gluten-free buns taste great, but fries come and go."

"I feel safe enjoying their tasty gluten-free burgers and fries."


Menu
View menu

6063 Park Ave, Memphis, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
09
This cafe offers a gluten-free friendly atmosphere with a wide variety of gluten-free options. The friendly and accommodating staff enhance the relaxed, family-like setting, making it a welcoming spot for those seeking gluten-free dining experiences.
People are saying

"They have lots of gluten-free choices to pick from."

"I loved the gluten-free pancakes and grits here."


Menu
View menu
Dedicated gluten-free menu

2115 Madison Ave, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
10
This spot offers a subdued, comfortable atmosphere with a lively bar vibe and attentive, knowledgeable service sensitive to gluten needs. The welcoming environment ensures guests with dietary restrictions feel at ease without compromise, complemented by great margaritas and thoughtful non-alcoholic options.

Menu
View menu
Gluten-free options are marked

2035 Union Ave, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
11
This spot features a quiet, well-decorated interior ideal for those seeking a calm dining experience. Staff are mindful and change gloves to reduce cross contamination, though shared equipment means it’s not fully allergy-safe. The inviting atmosphere suits business meetings well.
People are saying

"The gluten-free crust tastes great but safety worries me."

"I love the tasty gluten-free crust with lots of toppings."


Menu
View menu

2299 Young Ave, Memphis, Tennessee, United States
Unverified
DeliveryTake AwayUnverifiedOutdoor SeatingRestaurant
12
Set in a converted old home, this spot offers an eclectic, cozy atmosphere with intimate tables, couches, and outdoor garden seating. The laid-back, peaceful vibe and attentive, friendly staff create a welcoming space especially accommodating for gluten-free diners.
People are saying

"They have great gluten-free options and a safe fryer."

"I love how they accommodate gluten allergies with tasty fried mushrooms."


Menu
View menu

39 S Main St, Memphis, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryLunchDinnerOutdoor SeatingRestaurant
13
This intimate spot features low lighting and candlelit tables, creating a relaxing ambiance ideal for gluten-free diners. The attentive staff and flexible chef ensure a safe, accommodating experience with thoughtful service that respects dietary needs.
People are saying

"There are plenty of gluten-free dishes to choose from."

"They happily adjust dishes for gluten-free needs."


Menu
View menu
Gluten-free options are marked

5061 Park Ave, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
14
This family-owned spot offers a laid-back atmosphere perfect for enjoying a safe gluten-free dining experience. Known as a gluten-free heaven, it provides a welcoming setting where those with celiac disease can dine confidently without worry of cross contamination.
People are saying

"I think this place has the best gluten-free pizza around."

"The gluten-free pizza crust tastes like real bread."


Menu
View menu

2110 Madison Ave, Memphis, TN 38104, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
15
Step inside the inviting interior that blends comfort with class, creating a welcoming atmosphere for those with gluten-free needs. The attentive, accommodating service ensures a safe and enjoyable dining experience, complemented by a professionally run setting that caters thoughtfully to dietary restrictions.

Menu
View menu

6130 Poplar Ave, Memphis, TN 38119, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
16
This family-friendly spot features an easygoing atmosphere and is known for its thoughtful gluten-free options, including tasty gluten-free buns and grass-fed proteins. The welcoming setting and attentive staff make it a top choice for gluten-free diners.

Menu
View menu
Gluten-free options are marked

1199 Ridgeway Rd, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
17
This lively spot offers a welcoming atmosphere with inviting outdoor seating and a buzz of happiness, making it ideal for those seeking a gluten-free dining experience. The staff's care and accommodation enhance the comfort for guests with gluten allergies.

Menu
View menu

361 S Main St, Memphis, Tennessee, United States
Unverified
DeliveryLunchTake AwayDinnerUnverified
18
This hip, chic spot features a refreshingly original atmosphere with a cute interior and lively bar, creating a family-friendly and date night suitable setting. The attentive service and quick food arrival enhance the welcoming experience for gluten-free diners.

Menu
View menu
Gluten-free options are marked

477 High Point Terrace, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
19
Expect tasty, express service and a willingness to accommodate, making it a solid spot for satisfying your pizza cravings.

Menu
View menu

65 S Highland St, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
20
This cafe offers a warm and inviting atmosphere reminiscent of classic brunch spots, making it a top choice for gluten-free diners. Their diverse gluten-free menu and exceptional gluten-friendly pancakes provide a safe, delicious experience in a welcoming setting.
People are saying

"They have a great variety of gluten-free options to choose from."

"I love how the gluten-free pancakes taste and can be customized."


Menu
View menu
Dedicated gluten-free menu

3519 Walker Ave, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
21
This breakfast spot offers a cozy, welcoming vibe with its intimate layout and warm, collegial atmosphere. Known for friendly service and a menu that clearly marks gluten-free options, it caters thoughtfully to gluten-sensitive guests seeking a hearty morning meal.

Menu
View menu

6450 Poplar Ave #4882, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
22
This spot offers a laid-back yet lively atmosphere with a lovely patio and central bar, ideal for gluten-free diners seeking a social setting. The attentive service and gluten-free options make it a welcoming choice for those managing dietary needs.

Menu
View menu

641 Cooper St, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
23
With a cozy vibe full of plants and books, this spot offers a variety of coffee and unique treats, perfect for a laid-back hangout.

Menu
View menu
Gluten-free options are marked

145 S Main St, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
24
Set in a beautifully restored century-old theater, this elegant venue offers a calm, unique atmosphere with art deco charm and soft lighting away from the bar. The knowledgeable staff provide attentive service, enhancing the experience for those seeking gluten-free dining in a charming, well-maintained setting.
People are saying

"They have plenty of gluten-free choices to pick from."

"The gluten-free dessert was tasty and satisfying."


Menu
View menu

6245 Poplar Ave, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
25
This steakhouse offers a cozy, intimate atmosphere ideal for those with gluten-free needs. The welcoming ambiance and attentive service ensure a comfortable dining experience, with staff dedicated to accommodating dietary restrictions thoughtfully and professionally.

Menu
View menu

510 Tillman St #110, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
26
This cozy, family-run cafe offers a joyous, welcoming atmosphere with comfy furniture and on-point music creating a chic yet homey vibe. It's renowned for amazing gluten-free options, especially their best-in-town gluten-free pancakes, making it a nourishing oasis for gluten-free diners.

Menu
View menu

5040 Sanderlin Ave, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
27
This spot offers a soothing, aesthetically pleasing atmosphere with a vibe full of great energy. Guests can enjoy the open kitchen view, enhancing the dining experience in a welcoming setting ideal for gluten-free diners seeking comfort and ambiance.

Menu
View menu

5865 Poplar Ave, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
28
Casual eatery with a friendly atmosphere and options suitable for celiac families.

Menu
View menu

1769 N Germantown Pkwy, Cordova, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
29
This spacious, family-friendly spot features a vibrant rock and roll theme with energizing music and decor. The pet-friendly patio and lively DJ create a welcoming atmosphere ideal for those seeking a gluten-free dining experience in a fun, upbeat setting.

Menu
View menu

415 Great View Dr E, Memphis, Tennessee, United States
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
30
Perched beside a shimmering lake, this upscale spot features floor-to-ceiling windows and a giant covered patio with fans, creating a perfect setting to enjoy sunsets. The interior ambiance is elegant, complemented by attentive, knowledgeable service ensuring a comfortable gluten-free dining experience.

Menu
View menu

368 Perkins Extd, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
31
With amazing pasta and a cozy atmosphere, this spot impresses with its diverse menu and inviting seating options, perfect for family gatherings.

Menu
View menu

7505 US-64 Suite 109, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
32
This spot offers a clean dining area with a casual atmosphere, complemented by excellent service that ensures a comfortable experience. It's a welcoming place for those seeking gluten-free options with attentive staff ready to assist.

Menu
View menu

6000 Briarcrest Ave, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchOutdoor SeatingBreakfastPet Friendly
33
Nestled within a large church campus, this spacious coffee shop features ample indoor and outdoor seating that creates a cozy yet open atmosphere perfect for work or study. It offers a quiet, welcoming environment ideal for focused meetings and friendly conversations, complemented by celiac-safe, gluten-free baked goods made in a dedicated facility.

Menu
View menu

2359 N Germantown Pkwy, Cordova, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
34
This barbecue spot offers a comfortable atmosphere ideal for those seeking gluten-free dining. With a dedicated fryer for French fries and a clear allergen menu, it ensures a safe and enjoyable experience. Friendly service enhances the welcoming setting for all guests.

Menu
View menu
Gluten-free options are marked

3473 Poplar Ave, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
35
Spacious eatery with a laid-back vibe and an awesome salad bar featuring gluten-free options.

Menu
View menu
Dedicated gluten-free menu

603 N McLean Blvd, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
36
This cozy neighborhood cafe offers a warm, inviting atmosphere with both indoor and outdoor seating, including a sunny patio perfect for relaxing. Known for accommodating gluten-free needs, it provides a friendly, fast service that enhances the welcoming experience.

Menu
View menu

520 S Main St #4443, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
37

Menu
View menu

993 Cooper St, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
38
This barbecue spot offers a welcoming atmosphere with inviting outdoor seating perfect for relaxation. The unique tradition of dropping your name on the wall adds a personal touch, making it a memorable experience for guests seeking a friendly and accommodating environment.

Menu
View menu

596 Cooper St, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
39

Menu
View menu

1585 Chickering Ln, Cordova, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
40
This spacious eatery offers a welcoming atmosphere with a top-notch salad bar featuring fresh, wholesome options like hummus, sprouts, and edamame. The setting is perfect for those seeking lots of gluten-free choices in a comfortable environment.

Menu
View menu
Dedicated gluten-free menu

966 Cooper St #5611, Memphis, Tennessee, United States
Unverified
DeliveryLunchTake AwayDinnerUnverified
41
Unique menu options and a cozy vibe, plus the chance to sit in the Priscilla chair makes this spot a must-visit for a memorable experience.

Menu
View menu

5259 Poplar Ave, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
42
Step into an atmosphere rich with nostalgia and history, where unique artwork adorns the walls, creating a vibe reminiscent of a local shop. This welcoming setting is enhanced by attentive service that understands gluten-free needs, making it a trusted spot for gluten-free diners seeking a flavorful barbecue experience.

Menu
View menu

1350 Concourse Ave #168, Memphis, TN 38104, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
43

Menu
View menu
Gluten-free options are marked

7974 US-64, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
44
This Mediterranean cafe offers a pleasant and quiet indoor atmosphere with a staff knowledgeable about gluten-free needs, ensuring a safe dining experience. The attentive service and careful menu accommodations make it ideal for those seeking gluten-free and vegan options in a welcoming setting.

Menu
View menu
Gluten-free options are marked

1927 Madison Ave, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
45
This lively spot buzzes with a non-pretentious atmosphere and a grungy sports bar vibe, creating a welcoming setting for all. Known for its attentive staff and excellent drinks, it offers a good gluten-free menu that complements its versatile neighborhood appeal.

Menu
View menu

5101 Sanderlin Ave #122, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
46
This intimate spot offers a moody, romantic ambiance with private candlelit rooms, creating a cozy setting perfect for gluten-free diners. The soulful live jazz and saxophone serenade enhance the warm, inviting atmosphere, making it an ideal place to enjoy a special evening.

Menu
View menu

1106 N Germantown Pkwy, Cordova, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
47
This eatery offers a clean, polite, and safe environment with a quiet dining area that creates a unique soundscape. The staff is friendly and accommodating to gluten intolerance, ensuring a comfortable experience for those seeking gluten-free options.

Menu
View menu

346 N Main St, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
48
This spot offers a funky little vibe with a friendly crowd and a lively atmosphere. Known for its gluten-free options, it provides a welcoming setting that complements its down-home southern charm, making it a great choice for those seeking gluten-free dining.

Menu
View menu

2087 Madison Ave, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
49
This spot offers a laid-back, family-friendly atmosphere with a welcoming patio perfect for enjoying good weather. The great service and inviting ambiance make it an excellent choice for those seeking a comfortable dining experience with gluten-free options.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining