This deli-style spot offers a calming, hip vibe with its unique front counter and abundant plants. The casual dining style and friendly, helpful staff create a welcoming atmosphere ideal for those seeking gluten-free and allergy-aware options in a relaxed setting.
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Robin LEE
Knowledgeable about celiac. Separate grill for GF and non GF. Almost all items can be made GF.
This gastro-pub features a lovely open space with a cool, artsy vibe perfect for a relaxed gluten-free dining experience. The menu is clearly labeled with gluten-free options, and staff ensure cross-contamination controls for safe, enjoyable meals.
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Carolyn B
Had the cauliflower and salad. My husband had the enchilada bowl. The staff seemed knowledgeable about celiac and the food was excellent. Glad to have this app to find celiac safe restaurants when traveling.
This spot features a tastefully designed, minimalist interior fostering a laid-back, trendy atmosphere ideal for gluten-free diners. The staff is knowledgeable and accommodating, ensuring a welcoming experience for those seeking gluten-free options without sacrificing ambiance or service quality.
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Kelly Watson
where do I start? đ
the service is chefs kiss đ- Iâve always had amazing servers who try to make our experience special.
âšI could write a love song about
the wedge salad. I get it every time.
âšI dream about the thunderbird pizza. (also, all the pizzas can come gluten free! big win) Itâs slightly spicy and sweet.
âšI wish I could swim in the espresso martini.. I think it's the best one in Memphis. they have a revolving drink menu and I've never tried one I didn't like.
my only complaint is it's a little loud in the center of the room so it's hard to hear if you're sitting at a large table.
This spot offers a gluten-free friendly atmosphere with attentive, thoughtful service ensuring a safe dining experience. The staff's careful attention to gluten concerns and a relaxing, comfy setting make it ideal for those seeking gluten-free Asian cuisine.
This vibrant cafe offers a spacious, colorful dining room adorned with local art, creating a welcoming atmosphere. Its top-notch table service and accommodating staff ensure a comfortable experience, making it a standout choice for those seeking gluten-free breakfast options in a lively setting.
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Claudia English
Great gluten free options and lovely service! All around a great breakfast place.
2286 N Germantown Pkwy, Cordova, Tennessee, United States
Accommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a gluten-free crust option with careful preparation to avoid cross-contamination, including glove changes and sanitized surfaces. The friendly, attentive staff ensure a safe and enjoyable experience for those with gluten intolerance in a vibrant, welcoming atmosphere.
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Whitney Young
Location was clean and the staff was very pleasant! We were first time customers and they took their time to explain the menu. Everyone had a smile on their face and went out of their way to ensure we had a great experience. The food was fresh and flavorful and prepared quickly. They also had a gluten free crust option and dairy free cheese available. Highly recommend if you're in the area.
This vibrant spot offers a hip, fun atmosphere with a cozy, small setting ideal for gluten-free diners. They provide gluten-free buns and knowledgeable staff ensure safe ordering, making it a solid choice for those with gluten allergies seeking flavorful options.
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Kathy Hill
Kris was very accommodating for someone in our party with a gluten allergy. Highly recommend.
This cafe offers a gluten-free friendly atmosphere with a wide variety of gluten-free options. The friendly and accommodating staff enhance the relaxed, family-like setting, making it a welcoming spot for those seeking gluten-free dining experiences.
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Alli Haskill
Delicious food, pleasant servers, and lots of gluten free options.
This spot offers a subdued, comfortable atmosphere with a lively bar vibe and attentive, knowledgeable service sensitive to gluten needs. The welcoming environment ensures guests with dietary restrictions feel at ease without compromise, complemented by great margaritas and thoughtful non-alcoholic options.
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Gretchen Robison
Celiac friendly!!! Great margaritas and a wonderful gluten free selections.
This spot features a quiet, well-decorated interior ideal for those seeking a calm dining experience. Staff are mindful and change gloves to reduce cross contamination, though shared equipment means itâs not fully allergy-safe. The inviting atmosphere suits business meetings well.
Set in a converted old home, this spot offers an eclectic, cozy atmosphere with intimate tables, couches, and outdoor garden seating. The laid-back, peaceful vibe and attentive, friendly staff create a welcoming space especially accommodating for gluten-free diners.
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Mary Humphrey
I ate here for the first time and was really impressed by the staff and the owner. Everyone was super friendly and kind. The food was amazing, it was nice being able to eat some fried foods as they have gluten free options which most resturants don't offer. The atmosphere was very laid back and peaceful. Definitely will eat here again and enjoyed it immensely.. Highly recommend this establishment!!
This intimate spot features low lighting and candlelit tables, creating a relaxing ambiance ideal for gluten-free diners. The attentive staff and flexible chef ensure a safe, accommodating experience with thoughtful service that respects dietary needs.
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Mark Robertson
The menu is spectacular and the food is every bit as deliciously described. We loved the way the menu wasnât a fixture and we could construct our own meals. Our gluten free requirements were happily accorded with. Staff from the meet and greet onwards were outstanding, particularly Avery who took care of everything with decorum and humour looking after us and our little girl who summed it up when Avery asked Harper âWhat was the best for you tonight?â She said âYouâ!
This family-owned spot offers a laid-back atmosphere perfect for enjoying a safe gluten-free dining experience. Known as a gluten-free heaven, it provides a welcoming setting where those with celiac disease can dine confidently without worry of cross contamination.
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Lauren Halford
One of my safe restaurants! I grow up coming here and Iâm glad that I can continue to enjoy the restaurant. I love the pizza.
Step inside the inviting interior that blends comfort with class, creating a welcoming atmosphere for those with gluten-free needs. The attentive, accommodating service ensures a safe and enjoyable dining experience, complemented by a professionally run setting that caters thoughtfully to dietary restrictions.
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David Garvin
Great menu with a few vegan items listed on the menu, also gluten free is marked the menu menu. Loved the selections of appetizers too.
This family-friendly spot features an easygoing atmosphere and is known for its thoughtful gluten-free options, including tasty gluten-free buns and grass-fed proteins. The welcoming setting and attentive staff make it a top choice for gluten-free diners.
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Lauren Halford
This is one of my go to restaurants. They have a dedicated canola oil fryer for the fries. The fries are delicious and the cure is my favorite burger! They always take care of me when Iâm there.
1199 Ridgeway Rd, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a welcoming atmosphere with inviting outdoor seating and a buzz of happiness, making it ideal for those seeking a gluten-free dining experience. The staff's care and accommodation enhance the comfort for guests with gluten allergies.
Expect tasty, express service and a willingness to accommodate, making it a solid spot for satisfying your pizza cravings.
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Brian Racer
Nice people, the gluten free crust was awesome, price was a fair bit pricier than other local pizza joints but it's a cooler area and the pizza was much more filling.
This breakfast spot offers a cozy, welcoming vibe with its intimate layout and warm, collegial atmosphere. Known for friendly service and a menu that clearly marks gluten-free options, it caters thoughtfully to gluten-sensitive guests seeking a hearty morning meal.
6450 Poplar Ave #4882, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a laid-back yet lively atmosphere with a lovely patio and central bar, ideal for gluten-free diners seeking a social setting. The attentive service and gluten-free options make it a welcoming choice for those managing dietary needs.
With a cozy vibe full of plants and books, this spot offers a variety of coffee and unique treats, perfect for a laid-back hangout.
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Lauren Baker
Lots of coffee options, delicious! This place has a lot of character from plants to books to the company there. There are gluten free pastry options. I had a piece of blueberry bread! It was alright, not the best Iâve had but definitely a fun treat. They also have lunch options.
Set in a beautifully restored century-old theater, this elegant venue offers a calm, unique atmosphere with art deco charm and soft lighting away from the bar. The knowledgeable staff provide attentive service, enhancing the experience for those seeking gluten-free dining in a charming, well-maintained setting.
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Perry Knotts
They have a Gluten Free specific menu which was super helpful for my girlfriend. The bartender went out of his way to make sure everything could be prepared for her the way she needed.
6245 Poplar Ave, Memphis, Tennessee, United States
Accommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This steakhouse offers a cozy, intimate atmosphere ideal for those with gluten-free needs. The welcoming ambiance and attentive service ensure a comfortable dining experience, with staff dedicated to accommodating dietary restrictions thoughtfully and professionally.
510 Tillman St #110, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
This cozy, family-run cafe offers a joyous, welcoming atmosphere with comfy furniture and on-point music creating a chic yet homey vibe. It's renowned for amazing gluten-free options, especially their best-in-town gluten-free pancakes, making it a nourishing oasis for gluten-free diners.
This hip, chic spot features a refreshingly original atmosphere with a cute interior and lively bar, creating a family-friendly and date night suitable setting. The attentive service and quick food arrival enhance the welcoming experience for gluten-free diners.
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Jonathan
We went for Motherâs Day and took our kiddos! They have kid friendly drinks and amazing drinks with alcohol. Service was amazing and food came out super fast. My wife is Gluten free and the menu was labeled with GF choices. Atmosphere was family friendly and date night acceptable.
This cafe offers a warm and inviting atmosphere reminiscent of classic brunch spots, making it a top choice for gluten-free diners. Their diverse gluten-free menu and exceptional gluten-friendly pancakes provide a safe, delicious experience in a welcoming setting.
415 Great View Dr E, Memphis, Tennessee, United States
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
Perched beside a shimmering lake, this upscale spot features floor-to-ceiling windows and a giant covered patio with fans, creating a perfect setting to enjoy sunsets. The interior ambiance is elegant, complemented by attentive, knowledgeable service ensuring a comfortable gluten-free dining experience.
With amazing pasta and a cozy atmosphere, this spot impresses with its diverse menu and inviting seating options, perfect for family gatherings.
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Nicole H
The food was amazing! Delicious Gluten Free and cauliflower pizza. Good service and would definitely return. Sadly if you want extra dressing for your salad, or a veggie added to your salad like onions; it does come with an up charge.
7505 US-64 Suite 109, Memphis, Tennessee, United States
Accommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a clean dining area with a casual atmosphere, complemented by excellent service that ensures a comfortable experience. It's a welcoming place for those seeking gluten-free options with attentive staff ready to assist.
Nestled within a large church campus, this spacious coffee shop features ample indoor and outdoor seating that creates a cozy yet open atmosphere perfect for work or study. It offers a quiet, welcoming environment ideal for focused meetings and friendly conversations, complemented by celiac-safe, gluten-free baked goods made in a dedicated facility.
2359 N Germantown Pkwy, Cordova, Tennessee, United States
Accommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This barbecue spot offers a comfortable atmosphere ideal for those seeking gluten-free dining. With a dedicated fryer for French fries and a clear allergen menu, it ensures a safe and enjoyable experience. Friendly service enhances the welcoming setting for all guests.
This cozy neighborhood cafe offers a warm, inviting atmosphere with both indoor and outdoor seating, including a sunny patio perfect for relaxing. Known for accommodating gluten-free needs, it provides a friendly, fast service that enhances the welcoming experience.
This spot offers a soothing, aesthetically pleasing atmosphere with a vibe full of great energy. Guests can enjoy the open kitchen view, enhancing the dining experience in a welcoming setting ideal for gluten-free diners seeking comfort and ambiance.
This barbecue spot offers a welcoming atmosphere with inviting outdoor seating perfect for relaxation. The unique tradition of dropping your name on the wall adds a personal touch, making it a memorable experience for guests seeking a friendly and accommodating environment.
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Carlon Branson
Our first time in Memphis and we lived this place. We were greeted immediately by the staff, given a thorough rundown of the menu items with recommendations. We chose the Texas trio - ribs, brisket, and sausage. All 3 were outstanding. The mac and cheese was different, but really good. The Texas twinkie was a solid classic, and the cole slaw was cole slaw.
If we ever make it back to Memphis, we'll be back to Bains.
We had a gluten free member with us and she had zero issues.
This spacious eatery offers a welcoming atmosphere with a top-notch salad bar featuring fresh, wholesome options like hummus, sprouts, and edamame. The setting is perfect for those seeking lots of gluten-free choices in a comfortable environment.
Step into an atmosphere rich with nostalgia and history, where unique artwork adorns the walls, creating a vibe reminiscent of a local shop. This welcoming setting is enhanced by attentive service that understands gluten-free needs, making it a trusted spot for gluten-free diners seeking a flavorful barbecue experience.
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Jason Wayman
Really great meal with a group of eight, including two children. They even had a gluten free menu for the Celiac in our group, and everyone loved their food!
1769 N Germantown Pkwy, Cordova, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This spacious, family-friendly spot features a vibrant rock and roll theme with energizing music and decor. The pet-friendly patio and lively DJ create a welcoming atmosphere ideal for those seeking a gluten-free dining experience in a fun, upbeat setting.
This Mediterranean cafe offers a pleasant and quiet indoor atmosphere with a staff knowledgeable about gluten-free needs, ensuring a safe dining experience. The attentive service and careful menu accommodations make it ideal for those seeking gluten-free and vegan options in a welcoming setting.
1927 Madison Ave, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot buzzes with a non-pretentious atmosphere and a grungy sports bar vibe, creating a welcoming setting for all. Known for its attentive staff and excellent drinks, it offers a good gluten-free menu that complements its versatile neighborhood appeal.
This intimate spot offers a moody, romantic ambiance with private candlelit rooms, creating a cozy setting perfect for gluten-free diners. The soulful live jazz and saxophone serenade enhance the warm, inviting atmosphere, making it an ideal place to enjoy a special evening.
1106 N Germantown Pkwy, Cordova, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This eatery offers a clean, polite, and safe environment with a quiet dining area that creates a unique soundscape. The staff is friendly and accommodating to gluten intolerance, ensuring a comfortable experience for those seeking gluten-free options.
This spot offers a funky little vibe with a friendly crowd and a lively atmosphere. Known for its gluten-free options, it provides a welcoming setting that complements its down-home southern charm, making it a great choice for those seeking gluten-free dining.
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Julia A
This is my favorite place to eat in Memphis! Every time I pass through on a roadtrip this place is a MUST. They are so friendly and the food is delicious. Thereâs gluten free fried catfish and shrimp which is my go to. Itâs close to the river and downtown, super easy to get to. Thereâs something special about this place and itâs worth a stop in!
2087 Madison Ave, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a laid-back, family-friendly atmosphere with a welcoming patio perfect for enjoying good weather. The great service and inviting ambiance make it an excellent choice for those seeking a comfortable dining experience with gluten-free options.
This vibrant neighborhood spot offers an attentive staff deeply knowledgeable about gluten-free needs, ensuring dishes are thoughtfully modified. The friendly atmosphere and dedicated care create a welcoming experience for gluten-free diners seeking both flavor and safety.
Accommodating Gluten-Free
