Top 10 Gluten-Free Spots with Outdoor Seating to Enjoy in Midtown, Memphis

670 Jefferson Ave, Memphis, TN 38105, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This vibrant cafe offers a spacious, colorful dining room adorned with local art, creating a welcoming atmosphere. Its top-notch table service and accommodating staff ensure a comfortable experience, making it a standout choice for those seeking gluten-free breakfast options in a lively setting.

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Claudia English
Claudia English
Great gluten free options and lovely service! All around a great breakfast place.

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2115 Madison Ave, Memphis, TN 38104, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a subdued, comfortable atmosphere with a lively bar vibe and attentive, knowledgeable service sensitive to gluten needs. The welcoming environment ensures guests with dietary restrictions feel at ease without compromise, complemented by great margaritas and thoughtful non-alcoholic options.

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Gretchen Robison
Gretchen Robison
Celiac friendly!!! Great margaritas and a wonderful gluten free selections.

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2035 Union Ave, Memphis, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot features a quiet, well-decorated interior ideal for those seeking a calm dining experience. Staff are mindful and change gloves to reduce cross contamination, though shared equipment means it’s not fully allergy-safe. The inviting atmosphere suits business meetings well.

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Kenneth Golden
Kenneth Golden

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641 Cooper St, Memphis, TN 38104, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
With a cozy vibe full of plants and books, this spot offers a variety of coffee and unique treats, perfect for a laid-back hangout.

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Lauren Baker
Lauren Baker
Lots of coffee options, delicious! This place has a lot of character from plants to books to the company there. There are gluten free pastry options. I had a piece of blueberry bread! It was alright, not the best I’ve had but definitely a fun treat. They also have lunch options.

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603 N McLean Blvd, Memphis, TN 38107, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy neighborhood cafe offers a warm, inviting atmosphere with both indoor and outdoor seating, including a sunny patio perfect for relaxing. Known for accommodating gluten-free needs, it provides a friendly, fast service that enhances the welcoming experience.

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Lorinda Thornton
Lorinda Thornton

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596 Cooper St, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating

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Jesse Brooks
Jesse Brooks

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1927 Madison Ave, Memphis, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot buzzes with a non-pretentious atmosphere and a grungy sports bar vibe, creating a welcoming setting for all. Known for its attentive staff and excellent drinks, it offers a good gluten-free menu that complements its versatile neighborhood appeal.

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Alecia Manson
Alecia Manson

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2087 Madison Ave, Memphis, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a laid-back, family-friendly atmosphere with a welcoming patio perfect for enjoying good weather. The great service and inviting ambiance make it an excellent choice for those seeking a comfortable dining experience with gluten-free options.

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Jack Anderson
Jack Anderson

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1838 Union Ave, Memphis, TN 38104, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a welcoming atmosphere with thoughtful gluten-free noodle options and vegetarian-friendly choices. Its flavorful, well-presented dishes and customizable bowls make it a standout for those seeking a gluten-free dining experience.

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Brett Nichols
Brett Nichols

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2117 Peabody Ave, Memphis, Tennessee, United States
Gluten-free options
DeliveryTake AwayOutdoor SeatingRestaurantPet Friendly
A vibrant spot that welcomes pups with open arms; don't miss the fun Jameson Slushie for a chill time!

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David Rivero
David Rivero

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