Top 12 Gluten-Free Spots with Outdoor Seating to Enjoy in Smyrna

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Janarty's Homemade Ice Cream

111 Front St, Smyrna, TN 37167, USA
Gluten Free Icon100% Dedicated Gluten-Free
Ice CreamDinnerKid FriendlyOutdoor SeatingTake AwayDedicated GF Kitchen SpaceDessertsCafeDeliveryRestaurant100% GF
This charming small-batch shop offers a cozy vibe with welcoming owners and a rotating selection of 80 delicious in-house ice cream flavors.

People are saying
View more
Manuel P
Manuel P
Amazing icecream amd waffle cones. Owner is Celiac and staff is supewell trained amd friendly

Menu
View menu
Dedicated gluten-free menu

First Watch

450 Sam Ridley Pkwy E #140, Smyrna, TN 37167, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Carnie Colliver
Carnie Colliver
Million dollar bacon + gluten free pancakes ...isn't that oxymoron (: great menu with broad offers carinitas special was great

Menu
View menu


Bella Vista Coffee Shop and Latin Brunch

900 Grammer Ln #310, Smyrna, TN 37167, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items
Enjoy a cozy vibe with tasty drinks and unique gluten-free options that cater to all, perfect for family outings and brunch dates.

People are saying
View more
Trina R
Trina R
Visited with a friend who has celiac. We were impressed with their knowledge of allergy v. eating preference. The gluten-free options were clearly marked and genuinely safe, which gave us both peace of mind. Even better, the food was fresh & flavorful. We ordered the breakfast tacos, which came with a side of crispy potatoes. The tacos were generous in size and filled with bold, satisfying flavors. The empanadas were golden and crisp, with a perfectly seasoned filling that made them hard to share. And the coffee? So good. Smooth, strong, and exactly the kind of cup that makes you want to come back for more. This is not just a great gluten-free spot. It is a great food spot, period. Weโ€™ll be back.

Menu
View menu

Thida Thai Restaurant & Sushi Bar

10644 Cedar Grove Rd, Smyrna, TN 37167, USA
Gluten-free options
LunchDinnerAsianAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
David Young
David Young
Very good food. Great service. Offers gluten free options.

Menu
View menu

Chago's

579 Almaville Rd, Smyrna, TN 37167, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
Enjoy a vibe where youโ€™re greeted with endless chips and salsa, making it hard to save room for the main event!

People are saying
View more
Brenda Sparks
Brenda Sparks
Great good! Good service. Good options for gluten free and dairy free restrictions. First time here. Forgot to take pictures of the food. They brought chips and salsa as soon as we sat down and then more after we finished the first basket. Couldnโ€™t finish our meals because we ate so many chips!

Menu
View menu

The Print Shop Restaurant

1 N Lowry St, Smyrna, TN 37167, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
Unique dishes like Brussels and house-made margaritas make it a must-visit for those who love a good food adventure.

People are saying
View more
Aurea Moore
Aurea Moore
Try the Brussels!!!! ๐Ÿ’• Definitely will make you part of the Clean Plate Club!! I came here for Gluten free options and ordered Porkchop with the chutney, sweet potato fries, and Caesar salad. My partner got steak with Chorizo&brussel sprouts and homemade fries. Was so excited I didnโ€™t take a before pic but definitely we ate everything and chugged our house made margarita ๐ŸŒผ

Menu
View menu

IHOP

779 Team Blvd, Smyrna, TN 37167, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
Pancake paradise open all day with a variety of sweet options and comforting chicken and sandwiches for a satisfying meal any time!

People are saying
View more
Nathaniel Holzmann
Nathaniel Holzmann
Standard chain restaurant offering lots of pancake options as well as some gluten-free pancake options. If you're interested in having pancakes anytime of the day, go to IHOP. For those who are taking along and aren't interested in breakfast options, they do have chicken and sandwiches as well.

Menu
View menu

Blue Coast Burrito

635 President Pl, Smyrna, TN 37167, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Mike Ghafoori
Mike Ghafoori
Good service, good food with options for gluten free and vegetarian with the peasant bowl.

Menu
View menu

Mi Cancun Mexican Restaurant

536 Enon Springs Rd E, Smyrna, TN 37167, USA
Gluten-free options
LunchDinnerMexicanTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Experience a place where attentiveness to dietary needs shines, ensuring every visit is worry-free and enjoyable.

People are saying
View more
Spencer Buford
Spencer Buford
My wife has gluten and dairy allergies and they are beyond accommodating here making sure we always get a great meal even if that means modifying a few things to make them safe. The manager here is either more knowledgeable or more caring than the other Mexican restaurants where we eat, paying attention to marinade ingredients. A meal here doesnโ€™t ruin our night or weekend the way that many restaurants do.

Menu
View menu

Margarita House Smyrna

145 N Lowry St, Smyrna, TN 37167, USA
Gluten-free options
LunchDinnerOpen LateMexicanTake AwayOutdoor SeatingKid FriendlyRestaurant
This spot is always buzzing but impressively handles the crowds, serving up incredible dishes with perfect portion sizes that keep everyone satisfied.

People are saying
View more
Zoe S
Zoe S
Came here for lunch today as VERY busy...However, did not have to wait and everything was FABULOUS! I can barely eat out anywhere as I have Celiac Disease, but our server advised some gluten-free options and ensured that I had corn tortillas with the Shrimp Fajitas that I ordered! The service was exceptional and the food was absolutely INCREDIBLE that left us pleased overall with the experience! ๐Ÿ˜‹ as my hubby got the Burrito and their portions are perfectly balanced to their pricing (Should have taken ๐Ÿ“ธ)! We will definitely be back and appreciate good time managment focus with the 'extremely busy lunch rush' while still serving hot, fresh food! โœ”๏ธ ๐ŸŒฏ ๐Ÿค ๐Ÿ‘

Menu
View menu

Depot Drips Cafe

15 N Lowry St, Smyrna, TN 37167, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Aurea Moore
Aurea Moore
Love my Gluten Free Crepes with strawberry Nutella ๐Ÿ’•๐Ÿ’• I love to order the French Toast iced Latte. Always happy coming in because everyone is so nice ๐Ÿ‘

Menu
View menu

ยฉ 2025 Atly - Your Local Guide to Gluten-Free Dining