Top 5 Gluten-Free Spots to Explore in Bocas del Toro

Panis -a bakery exploration-

8QV5+2C3, C. 4a, Bocas del Toro, Panama
Gluten Free IconAccommodating Gluten-Free
BreakfastBakeryDeliveryTake Away

People are saying
View more
Alice Minder
Alice Minder
The bakery is a wonderful place! The service is very friendly and accommodating. The presentation of the products is extremely beautiful. Particularly noteworthy: There are gluten-free options! I have celiac disease and was able to try various products. It tasted delicious and we came back every day! A must when on Isla Colon. Thank you!

Menu
View menu

La Buga Gastro Market

0000, Bocas del Toro, Panama
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Lena Jackson
Lena Jackson
The best service for gluten free and dairy free They are very kind and patient Don't forget to ask for Augusto and he will kindly assist you with your order and ensure that the ingredients are free of contamination. The seasoning is very good, fresh, and the atmosphere is very pleasant. On weekends they have live music

Menu
View menu

Raw Fusion Restaurant

C. 1a 10-124, Bocas del Toro, Panama
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Amy McCaig
Amy McCaig
Great sushi place with other fusion cuisine options. Owners, Hector and Marianela and genuine, kind and caring and offer many gluten free options, which were great for my son and husband who are celiac. The staff spoke excellent english and were very knowledgeable. Highly recommend!

Menu
View menu


© 2025 Atly - Your Local Guide to Gluten-Free Dining