23 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
01
Tucked away in Constantia Village, this spot offers a fresh, vibrant atmosphere with an impressive menu and a focus on healthy living.
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Gluten-free options are marked
278 Main Rd, Kenilworth, Cape Town, 7708, South Africa
02
This cozy spot is a local favorite for its delicious, wholesome dishes, welcoming vibe, and a fun little shop for healthier goodies!
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4 Surrey Pl, Mouille Point, Cape Town, 8005, South Africa
03
This charming spot offers a stunning ocean view and beautiful decor that create a welcoming ambiance. Known for its excellent service and safe, accessible setting, it provides a relaxed atmosphere ideal for those seeking gluten-free and plant-based dining without anxiety.
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and, Cnr Upper Maynard, 221 Vredehoek Ave, Cape Town, South Africa
Unverified
04
Enjoy a cozy spot with a stunning view of Table Mountain, perfect for a quick coffee or a leisurely meal in a warm atmosphere.
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92 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
05
This spot offers an intimate, warm interior and a lively bar atmosphere, enhanced by superb service and a staff highly knowledgeable about gluten-free needs. Its vibrant, upscale vibe makes every visit feel like a celebration, welcoming all guests with exceptional care.
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Gluten-free options are not marked
10 High St, Hermanus, South Africa
06
This Italian eatery features a warm, cozy atmosphere with a veranda welcoming dogs, perfect for those seeking a gluten-free dining experience. Enjoy stunning mountain views while relaxing in a setting that caters thoughtfully to gluten-free guests.
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177 Kloof St, Gardens, Cape Town, 8001, South Africa
07
This intimate café offers a relaxed atmosphere with friendly, accommodating staff and a wide range of gluten-free options. The cozy space features bar stool seating and eco-friendly touches like glass straws, making it a must-visit for gluten-free diners seeking a healthy, vibrant spot.
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34 &, 36 Huguenot St, Franschhoek, 7690, South Africa
08
This restaurant features a lovely atmosphere with indoor and outdoor seating, including a charming patio with a sofa corner and live music. The friendly, attentive service complements the setting, making it an excellent choice for those seeking a gluten-free dining experience with great ambiance.
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Corner Buitenkant and, Barrack St, District Six, Cape Town, 7925, South Africa
09
This café offers a chic, fresh, and airy atmosphere with a Parisian-like intimate setting. Guests enjoy friendly, speedy service and a lovely ambiance perfect for relaxing or working, making it an ideal spot for those seeking a gluten-free friendly environment.
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2 Deerpark Dr W, Cape Town, South Africa
10
Set beside a magnificent park with a large, fenced play forest and garden, this café offers a relaxed, family-friendly atmosphere ideal for those with gluten sensitivities. The two-room layout includes a cozy upstairs coffee shop and a downstairs area overlooking the children's park, creating a perfect spot for families and pet owners seeking gluten-free options in a welcoming setting.
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31 Barnet St, Gardens, Cape Town, 8001, South Africa
11
Discover a cozy spot with a warm fireplace vibe, perfect for relaxing on chilly days, though it can get a bit noisy.
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Newlands Ave, Cape Town, South Africa
Unverified
12
Nestled beneath huge, spreading trees with ivy-covered walls, this spot offers a secret garden vibe with tables tucked in leafy shade. The peaceful outdoor setting enhanced by chirping birds creates a serene escape ideal for those seeking a rustic atmosphere with attentive, friendly service catering to gluten-free needs.
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Church Street Crn, 18 Main St, Plettenberg Bay, 6600, South Africa
Unverified
13
This charming café features a serene courtyard and scenic balcony seating, ideal for enjoying a peaceful meal. Its wonderful shaded garden and quaint, lovely interior design create a welcoming atmosphere perfect for those seeking delicious gluten-free and vegan options in a relaxing setting.
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29A Huguenot St, Franschhoek, South Africa
Unverified
14
Set amid stunning mountain views with vast outdoor seating under trees, this café offers a relaxed, authentic atmosphere ideal for enjoying a peaceful brunch. Friendly service and a family-friendly setting enhance the welcoming vibe for gluten-free diners.
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Shop 105, The Promenade, 85 Victoria Rd, Cape Town, South Africa
15
Perched with stunning views over Camps Bay, this intimate venue offers a relaxed, cozy atmosphere enhanced by chill-out music and a terrace perfect for soaking in the scenery. The attentive staff are knowledgeable and accommodating, ensuring a safe and enjoyable gluten-free dining experience.
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Dedicated gluten-free menu
20 on 8th Street, Hermanus, 7200, South Africa
Unverified
16
This vibrant spot offers a nice and cosy setting with beautiful interiors and subdued lighting, creating a homely yet lively atmosphere. The service is impeccable, and the venue is highly accommodating to gluten-free clientele, ensuring a comfortable dining experience.
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Shop 2, 77 Regent Rd, Cape Town, South Africa
Unverified
17
Step into a vibrant space where traditional Mexican decor and dim lighting create a lively, sensory-rich atmosphere. The attentive service ensures a comfortable experience, while the knowledgeable staff cater expertly to gluten-free needs, making it a standout choice for gluten-free dining.
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Waterfront, Wharf St, Simon's Town, Cape Town, 7975, South Africa
18
Perched with spectacular harbor views, this cozy venue offers a calming atmosphere ideal for those seeking a gluten-free dining experience. The attentive staff are known for their careful allergy accommodations, ensuring a safe and pleasant visit.
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Mill Decor Centre, Animal Alley, crags, Plettenberg Bay, South Africa
Unverified
19
Set in a rustic countryside vibe with outdoor seating and a kids' playground, this cafe offers a relaxed atmosphere enhanced by live saxophone melodies. It's a hidden gem known for accommodating gluten-free diners with thoughtful menu options.
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14 Huguenot St, Franschhoek, South Africa
20
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226A Lower Main Rd, Cape Town, South Africa
Unverified
21
Guests enjoy an intimate, social dining experience around a communal table where conversations flow and seats rotate, fostering new friendships. The atmosphere feels like being welcomed into a friend's home, with attentive service anticipating every need, creating a warm, inclusive setting ideal for those with gluten-free needs.
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25 Swellengrebel St, Swellendam, South Africa
Unverified
22
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160 Strand St, De Waterkant, Cape Town, 8001, South Africa
Unverified
23
Start your day right in this charming café featuring unique wall art, tasty sips, and a cozy vibe that's perfect for casual hangs.
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46 Huguenot St, Franschhoek, South Africa
Unverified
24
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Shop G3, The Regent, 21 Regent Rd, Cape Town, South Africa
Unverified
25
This modern, small restaurant offers a fantastic atmosphere with a modern environment and a spot by the open wall of windows for people watching. It's a great fast casual place to go solo, featuring carefully crafted gluten-free options with thoughtful packaging to prevent spills.
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Piazza St-John, 395 Main Rd, Cape Town, South Africa
Unverified
26
Experience breathtaking mountain views, coffee-bean grounding up-close, and engaging chats with the visionaries behind this global brand.
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188 Beach Rd, Strand, Cape Town, 7139, South Africa
Unverified
27
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Ground Floor, Chelsea on Main, 37 Main Rd, Cape Town, South Africa
Unverified
28
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Groot Constantia, Groot Constantia Rd, Cape Town, South Africa
Unverified
29
Set amidst vineyards with breathtaking views, this venue offers a serene outdoor seating perfect for a relaxing gluten-free picnic under the trees. The old-world charm and attentive service create an inviting atmosphere for guests seeking a safe and enjoyable gluten-free experience.
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47 5th Ave, Melkbosstrand, Cape Town, 7441, South Africa
Unverified
30
Perched by the sea, this spot offers spectacular ocean views and a lovely outdoor seating area sheltered from the wind, creating a cozy, homey atmosphere. The friendly staff ensure a welcoming experience, making it ideal for those seeking a gluten-free friendly environment.
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45 Main Rd, Cape Town, South Africa
Unverified
31
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