Top 15 Gluten-Free Pet-Friendly Spots to Explore in Southampton
Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.
+187
Based on 190 recommendations
Last updated: June 19, 2025
Trago Lounge
190-192 Portswood Rd, Portswood, Southampton SO17 2LB, UK
Celiac friendly
BrunchBreakfastVegan OptionsDinnerOpen Late NightLunchVegetarian OptionsBread ItemsBurgersCiderDessertsCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
A vibrant and eclectic spot with a unique atmosphere, great menu choices, and a fun outdoor area, perfect for a chill dining experience.
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Julie Mills
A really lovely place to meet friends for a coffee. They also cater for a gluten free diet and are very careful about cross contamination. Food and drinks are delicious ans served by very helpful and friendly staff. My go to place when meeting with friends
Known for its impressive fluffy pancakes and a diverse menu with plenty of savory and sweet options, this spot is a must-try for all!
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Amanda Amelia77
Yummy food and great service. Choose your base, crepes, American Pancakes, omelette, savoury or sweet, gluten free ,vegan. Was able to choose high protein meal enabling me to stay on my eating plan whilst out. Gorgeous food and great service. Will definately be back
A cozy spot with a bright atmosphere and a diverse menu that caters to various dietary needs, perfect for a budget-friendly meal.
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Elettra North Finocchi
Great for gluten-free people, plenty of options! Portions could be a bit bigger. I was still hungry after the main with a side. I also like the fact that you can see the kcal on the menu and thereby make an informed choice!
Enjoy a vibrant atmosphere with a fantastic selection of tasty dishes and cocktails, perfect for families and special celebrations!
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JENNTY AMATULLI
We had chicken fajitas. The chicken was a little bit overcooked but overall it wasn’t bad. My Husband ordered a gluten-free beer. It was the best he’s had on our travels. I think it was called the stinking hen. The best part of the whole experience was the Romanian waiter/owner not quite sure. He was entertaining the whole time taught us a lot of about the Romanian culture and general world history 👍good food and much laughter What else can you ask for while dining?
Expect fresh, flavorful dishes, a diverse menu, and cozy vibes in a charming pub setting that's perfect for a laid-back meal.
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Trudi Green
Really lovely food, service is top tate and the gluten free range is brilliant, not something I see often having coeliac, prices are a tad high, it was a good night but an expensive night.
A hidden gem with a great vibe, offering a vibrant menu and a fun play area for kids, making it perfect for family visits.
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Anna Macdonald
What a fab diner. Open Mon to Fri to serve the trading estate business'. We parked on Ibbotson road and walked into the trading estate.
Great menu selection, including options for vegan / vegetarian / gluten free. Our son loved the brownie milkshake! We came for cooked breakfast. Good value.
Fab area for youngsters to play.
To summarise, very shoddy service and horrible food for the price. 5 mediocre wings for almost £12? A small burger with bad toppings and small portion of chips for £17.50??
We ordered our food and waited 1 hour and 40 mins and still no mains, I had enough and complained about the wait and they never even put our mains order through (we got starters after 20 mins but they forgot about our main).
They said sorry and offered me a free drink so I asked for just a coke and it never even came. They offered 10% off our bill, but instead ADDED 10% by mistake so if we hadn't noticed, we would've been charged more for this service.
Finally, one of us has a gluten allergy and so we explained this and only ordered her gluten free food, and yet at the end of the day, she had an incredibly upset stomach only caused by consuming gluten.
In the end, the food sucked and cost way more than a bunch of other restaurants that serve better food with better service. Shame as well because the atmosphere and location are amazing, very disappointed.
Experience a charming spot with character, elevated quality, and a delightful atmosphere perfect for a post-walk treat.
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Helen Bone
Coffee very good ...gluten free cake option only brownies...I don't care how good they are - just offer me something else! Suggest polenta cake or Bakewell....there are so many naturally GF cakes that can be enjoyed by others. Far too noisy inside