Top 21 Gluten-Free Places Across Puerto Rico

142 Calle Flamboyan, Esperanza, Vieques 00765, Puerto Rico
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayKnowledgeable StaffBeer
Perched by the beach, this spot offers a peaceful, tropical atmosphere with unbeatable ocean views. The attentive service is cautious about gluten-free needs, making it a haven for gluten-free and celiac travelers seeking a relaxing dining experience.

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Pegah Hosseinpour
Pegah Hosseinpour
We were looking for gluten free option in the island and came across this place. I got their chicken mofongo and it was good. Glad that I checked other GF options to see if they were made in a shared fryer and yes, they were. So if you have celiac, the mofongo option would be safe but other foods check if they use the fryer for any ingredients or not, before placing the order.

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Terminal B - SJU, Airpot Terminal B inside secured area Carolina, CXPW+PQ3, Carolina, 00979, Puerto Rico
Gluten Free IconAccommodating Gluten-Free
Delivery

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Juana Colburn
Juana Colburn

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4RF8+MR Cabo Rojo, Puerto Rico
Gluten-free options
Kid FriendlyCasualCocktailsDinnerLunchOutdoor Seating

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Lynn Sweet
Lynn Sweet
Make sure to tell them you're celiac!

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CXQW+6JM, Departures Rd, Carolina, 00979, Puerto Rico
Gluten-free options
BreakfastLunchDinnerOpen LateDeliveryTake Away

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Delores Larson
Delores Larson

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124 Calle Villa, Ponce, 00730, Puerto Rico
Gluten-free options
CocktailsDinnerDeliveryKid FriendlyRestaurant
This spot features an open kitchen and an intimate, modern ambiance that enhances the dining experience. Guests receive excellent service with staff highly attentive to allergies and gluten, ensuring a safe and memorable visit for those with dietary restrictions.

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Karla Kern
Karla Kern
Excellent service, the staff very attentive to any allergies, gluten, lactose, etc. Open kitchen, excellent plating and delicious dishes

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1077 Ashford Ave, San Juan, 00907, Puerto Rico
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateItalianCocktailsDelivery
This stylish spot features a vibrant atmosphere with upbeat music and a lively crowd, enhanced by relaxed outdoor seating that captures a refreshing seabreeze. It's a perfect choice for gluten-free diners seeking a welcoming ambiance and attentive service.

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Roman Baudrit
Roman Baudrit
Rommy really took care of us and provided the gluten free option recommendations we were looking for. Should definitely visit if you are close to the Condado area

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1 Calle San Geronimo Grounds, Suite 13, San Juan, 00901, Puerto Rico
Gluten Free IconCeliac friendly
DinnerAllergen FriendlyDessertsTake Away

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Lior Seidel
Lior Seidel

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Dedicated gluten-free menu

Aguadilla Carr .107, Borinquen, Aguadilla 00603, Puerto Rico
Gluten Free IconAccommodating Gluten-Free
LunchDairy Free OptionsVegetarian OptionsOutdoor SeatingTake AwayVegan OptionsDeliveryPet Friendly
This spot offers a super cool vibe and cute atmosphere with a focus on safe gluten-free options. Known for its delicious gluten-free arepas and empanadas, it provides a clean, welcoming setting ideal for those with celiac disease seeking tasty, worry-free meals.

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Leen Moreno
Leen Moreno
Clean , fair priced and good taste . Only complain is I wish it had more meat . Taste was great , portion huge . The beet detox juice was good and so was the arepa . Smaller side so if coming with a large group it can be a little tight . Gluten free options for me .

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Km. 32.4 PR-110, Maleza Alta, Aguadilla 00603, Puerto Rico
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsVegetarian OptionsDinnerGrab & Go
This cozy spot features a chill atmosphere enhanced by acoustic guitar melodies, creating a relaxing setting ideal for those seeking gluten-free dining. Friendly, knowledgeable staff ensure a welcoming experience, making it a top choice for gluten-free and vegan options.

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larisa metzler
larisa metzler
Each location is a bit different. This one is my favorite. No gluten, no bad stuff, only delicious food.

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GV4Q+CXQ, PR-110, Aguadilla, 00603, Puerto Rico
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsPizzaLunch
Set in a welcoming wooden gazebo with picnic tables, this casual spot offers a warm, homemade atmosphere ideal for gluten-free diners. The friendly, bilingual staff ensure attentive service, making it a safe and inviting choice for those seeking gluten-free options.

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Praveen N
Praveen N
Magdalenes Wood Fired Oven Pizza, located in Aguacate, Puerto Rico, offers an exceptional dining experience for pizza enthusiasts. Patrons consistently praise the quality of their wood-fired pizzas, noting the use of top-quality ingredients and well-prepared pies. One reviewer highlighted the minimal crust waste, allowing them to enjoy the entire slice. For those with dietary restrictions, Magdalenes stands out by offering gluten-free options. Customers have reported positive experiences, emphasizing the staff's understanding of celiac disease and the safety of their gluten-free pizzas. One guest mentioned that the gluten-free pizza was so delicious that even non-celiacs were impressed, stating it tasted just like a regular pizza. The restaurant's ambiance is described as casual, with outdoor seating available. While some patrons mention that the setting is basic, resembling a shed with an oven, they emphasize that the quality of the pizza more than compensates for the modest surroundings. The staff is frequently commended for being friendly, bilingual, and providing excellent service.

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8QG3+QGQ, Stella, Rinc贸n 00677, Puerto Rico
Gluten Free IconAccommodating Gluten-Free
Grab & GoDedicated GF FryerFriesLunchDeliveryPet FriendlyKid FriendlyRestaurant
This food truck offers a safe and inviting atmosphere with outdoor seating under a shaded tent, perfect for enjoying a relaxed meal. The friendly staff and gluten-free focus since 2014 ensure a worry-free experience for those with dietary restrictions.

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Jesse Plocher
Jesse Plocher
Lots of Gluten free food, zero worry of cross contamination, they have been serving GF menu since 2014. Great gluten free restaurant (food truck)

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9P6V+693, Rinc贸n, 00677, Puerto Rico
Gluten Free IconCeliac friendly
Poke BowlsVegan OptionsBreakfastBrunchDairy Free OptionsDeliveryKid FriendlyLunch

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Deborah Lebo
Deborah Lebo

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560 Black Eagle Rd, Rinc贸n, 00677, Puerto Rico
Gluten Free Icon100% Dedicated Gluten-Free
Ice CreamBrunchBakeryCoffeeKid FriendlyDesserts100% GFBreakfast
This charming spot offers a cozy, family-friendly vibe with adorable decor that delights all ages. Notably, it is a dedicated gluten-free establishment, providing a safe and welcoming environment for those with gluten sensitivities, ensuring comfort and peace of mind.

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Morgan Sullivan
Morgan Sullivan
The food was absolutely amazing. Everything is gluten free. I鈥檓 not sure if the staff was new or they were all training each other, but it did take some time for us to order and if you go before 12, a lot of the food is not available.

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Dedicated gluten-free menu

330 Cll Segarra, San Juan, 00920, Puerto Rico
Gluten-free options
LunchVegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDelivery
Bistro with many gluten-free options like ciabatta bread and pound cake in a plant-filled lively setting.

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Tia Stout
Tia Stout
Such a great atmosphere, the food is to die for. The food is delicious, so fresh, real, and healthy! My friends and I love it, and Lana is very friendly. So many gluten-free options, too.

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1552 PR-25, San Juan, 00909, Puerto Rico
Gluten-free options
Poke BowlsIce CreamMexicanBurgersPizzaDinnerPet FriendlyKid Friendly
Vibrant food truck park with gluten-free options like pasta and poke bowls in a gorgeous atmosphere.

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Lama Tawk
Lama Tawk
Gluten free options, nice place and good food

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219 C. Canals, San Juan, 00907, Puerto Rico
Gluten Free IconAccommodating Gluten-Free
CocktailsAllergen FriendlyDairy Free OptionsDinnerOpen Late NightVegan OptionsVegetarian OptionsDedicated GF Kitchen Space
This beautifully designed restaurant offers an intimate, energetic atmosphere with lush plants and vibrant colors, creating a sophisticated yet inviting setting. The team is friendly and attentive, ensuring a seamless experience for those seeking gluten-free dining options.

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Pahrump Mike
Pahrump Mike
Our group of 4 had a great dining experience here. Food and drinks were top notch, and service was just as good. They also handled my wife's gluten free meal flawlessly. Beautiful place too. Best meal of our trip, top 3 for the entire year.

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00907, 605 Av. Miramar, San Juan, 00907, Puerto Rico
Gluten-free options
DinnerOpen Late NightTake AwayLunchDeliveryOutdoor SeatingKid Friendly
Step into a space where original, reimagined fixtures create distinct yet cohesive dining rooms, offering an elegant atmosphere perfect for intimate dates. The inviting setting and attentive service enhance a gluten-free friendly experience with thoughtful touches like a welcoming bar top seating.

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Daniela Lapidous
Daniela Lapidous
Loved having dinner here! We walked in and were seated at a bar top which was a lovely spot. The whole branzino was incredible, as someone else said probably the best branzino I鈥檝e had. Perfect texture and arrived fresh that day. Loved the welcome soup they give, which is vegan and gluten free. Had a great mocktail called the Jobito. Service was super sweet. Highly recommend!

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1661 Ave Ponce de Leon, San Juan, 00909, Puerto Rico
Gluten Free IconAccommodating Gluten-Free
BrunchBreakfastCoffeeDairy Free OptionsKid FriendlyOpen Late NightLunchOutdoor Seating
Step into a calm, friendly, and welcoming atmosphere with a theatrical, circus-themed design that invites you to linger. The space offers thoughtful service and hospitality, ensuring a comfortable experience for those seeking gluten-free dining options.

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Lyssa Love
Lyssa Love
Ordered a mocha and it was the best I鈥檝e ever had! The gluten free pancakes were amazing! Almost reminded me of fried dough.

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1451 Ave Ashford Santurce PR, San Juan, 00907, Puerto Rico
Gluten Free IconCeliac friendly
CocktailsBrunchVegan OptionsAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinner
This charming spot offers a calm ambiance with a comfortable, cool atmosphere that makes guests feel right at home. The terrace adds lively energy, while the attentive service and clearly labeled gluten-free options ensure a safe and enjoyable experience for gluten-free diners.

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Bailey Decker
Bailey Decker
Visited here on our first evening on PR. Our waitress was knowledgeable and extremely friendly. My husband has a gluten allergy and she was able to tell us what he could and could and couldn鈥檛 eat and we did not have any issues with any of the food! The food: delicious! We had the salmon and the steak and both were cooked perfectly. We also tried the tuna appetizer, which was the standout of the meal for me. The drinks were tasty and the ambiance was perfect!

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15, B Av. Luis Mu帽oz Rivera Suite #220, San Juan, 00901, Puerto Rico
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDinnerLunchAmericanBread Items

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Particia Wiley
Particia Wiley

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62 Calle Flamboyan, Vieques, 00765, Puerto Rico
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryPet FriendlyOutdoor SeatingKid Friendly
This spot offers a wonderful location with shaded seating overlooking the boardwalk, creating a relaxed island vibe perfect for gluten-free diners. The friendly, accommodating staff ensure a safe, enjoyable experience with special cookware and thoughtful ingredient substitutions.

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Bill Lang
Bill Lang
We enjoyed a wonderful Thanksgiving brunch at Kristy鈥檚. The location is wonderful with shaded seating overlooking the boardwalk. We enjoyed the specialty pancakes and a莽a铆 bowl. Many of the items can be made gluten free substituting bread fruit tostones for toast or bread.

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2025 Atly - Your Local Guide to Gluten-Free Dining