Top 27 Gluten-Free Dining Spots to Explore in St. Catharines

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Flavour Fuel

389 Ontario St, St. Catharines, ON L2R 5L3, Canada
Gluten Free IconCeliac friendly
BreakfastBrunchLunchDessertsSandwichesDinnerDeliveryTake AwayRestaurantPet FriendlyKid Friendly
This cozy spot offers a fresh menu packed with delicious choices, making it a must-visit gem for a quick and satisfying meal.

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Michael Croley
Michael Croley
I love to find places with gluten free and dairy free options. Must try!!!

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IL FORNELLO - St. Catharines

300C Fourth Ave Unit 1, St. Catharines, ON L2S 0E6, Canada
Gluten Free IconAccommodating Gluten-Free
Wine BarItalianPizzaVegan OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsDessertsPastaDeliveryKid FriendlyBarRestaurantOpen LatePet Friendly
With a chill vibe and a full plant-based menu, you'll find plenty of options and delicious desserts that impress even the pickiest eaters.

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Marilyn Tassone
Marilyn Tassone
Ordered a gluten free prosciutto and fig pizza today on Uber eats. $45 bucks for 4 slices! It was that small! Dough was not fresh, like I’ve had elsewhere. It was a pre-made disgusting disc. Only one peice of prosciutto on each slice. Where were the figs!? I counted three small peices of fig on the entire pie! It was also super salty! And, no honey?! The entire thing was a complete disappointment! You want good gluten free pizza? Pizza di Nonna in Grimsby! Never, ever again, with this place!

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Rozie's Cafe

25 Main St, St. Catharines, ON L2N 4T6, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayKid FriendlyRestaurant
A charming spot just minutes from the beach, perfect for a cozy gathering with a welcoming vibe and attentive service for families.

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Anthony Lombardo
Anthony Lombardo
My husband and I stopped in for lunch today. Food was very good. It was really nice to find a small place that catered to gluten-free. Will definately go back when we are in the area again. All the best to you.

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The WORKS Craft Burgers & Beer

60 James St Unit 500, St. Catharines, ON L2R 5B8, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateBurgersDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantDedicated GF Fryer
Get ready for a delicious experience with huge portions and a welcoming vibe, perfect for a casual outing after events nearby.

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Daniel McColgan
Daniel McColgan
Gluten free options, and a DEDICATED GLUTEN-FREE FRYER!! Why this place has less than 5 stars is beyond me! Excellent, delicious, you get lots of food, and the burgers are HUGE! My only criticism is the food took a bit longer than I expected to get to the table. Even so, I still give this place 5 stars!

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HAMBRGR St. Catharines

233 St Paul St, St. Catharines, ON L2R 3M6, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateBurgersDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Expect hot, delicious meals served in a cozy, bustling spot with fantastic burgers and some crowd-pleasing favorites.

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Chelsey Soper
Chelsey Soper
Ordered via Uber eats and the food showed up still hot, together and delicious. The gluten free bun is actually good, and their poutine is awesome as well. My son who’s isn’t a big eater at most of his burger because he loved it.

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Spicy Thai Restaurant

208 Church St, St. Catharines, ON L2R 3E9, Canada
Gluten Free IconAccommodating Gluten-Free
AsianDeliveryDinnerLunchTake AwayVegetarian OptionsVegan OptionsDessertsBrunchKid FriendlyRestaurant
This spot is a top contender for Thai cuisine lovers, offering a menu that delights with amazing flavors and fresh options for everyone.

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Caitlyn Hill
Caitlyn Hill
After running some out of town errands, my cousin (who has celiac disease) and I were looking for a bite to eat before heading home. We made a quick google search and found Spicy Thai, and I’m so thankful for that! As someone who considers myself a foodie, believe me when I say that the food here is amazing! Not only was the food really good, my cousin who has a hard time finding good, fresh food that’s safe for her to eat was able to go wild on the menu here

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Johnny Rocco's Italian Grill

271 Merritt St, St. Catharines, ON L2T 1K1, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Great spot for celebrations, offering excellent service and personal touches to make your gathering unforgettable!

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Sylvia SMT
Sylvia SMT
++ We ordered the Veal Parmesan dinner for 4 for a work lunch. I asked that 1 of the chicken breasts be gluten and lactose free. They provided the order of 4 + an extra, separate meal of the gf chicken and pasta. Bonus! -- The plain chicken breast had no flavour and was over-cooked but the pasta and everything else was perfect. Thank you.

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The Chopped Leaf

295 Fourth Ave, St. Catharines, ON L2S 0E7, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant
Vibrant spot with a fresh, clean vibe, offering a fantastic selection of healthy options and unique flavors that keep guests coming back for more!

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Cyndy Winstanley
Cyndy Winstanley
Fresh. Taste is beyond yummy. Ya gotta try it! Gluten free options.

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Pür & Simple

290 Glendale Ave, St. Catharines, ON L2T 2L3, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayKid FriendlyOutdoor SeatingRestaurant
Expect a vibrant atmosphere with a diverse menu and generous portions, perfect for a delicious breakfast outing with friends or family!

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Claire Rendell
Claire Rendell
Recently came to this location and had a great experience! We were served by Bronwyn who gave me excellent recommendations on what I can and can’t eat as I’m coeliac. She was very attentive and made our dining experience so memorable! Highly recommend dining here!

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Gluten-free options are marked

The Lancer Family Restaurant

85 Hartzel Rd, St. Catharines, ON L2P 1N2, Canada
Gluten-free options
BreakfastLunchBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Kylee Perrier
Kylee Perrier
First time being here, so please take this at face value. It's entirely possible we caught the staff on a bad day. We arrived Friday morning around 930, it wasn't too busy. We ordered and then unfortunately waited almost an hour for our food. Nothing special was ordered - just two of the first few breakfast options on the menu. There were at least 4 tables that came in well after us and they received their food in under 20 minutes. Our waitress also asked every single table around us if they wanted more coffee, but not ours...which was a bit frustrating. The pemeal bacon was wonderful, and they did have gluten free toast which was much appreciated. The pan fried potatoes were very bland, even though the menu said they were fried with seasoning. I would have loved some hot sauce, but our waitress didn't check on us once while we were eating. I won't say I'm never going back, because again, it was our first time. I just hope future experiences for others are better.

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Cat's Caboose

224 Glenridge Ave, St. Catharines, ON L2T 3J9, Canada
Gluten-free options
LunchDinnerBrunchOpen LateTake AwayPet FriendlyOutdoor SeatingKid FriendlyDeliveryBarRestaurant
Cozy dive pub vibe with impressive portions and a warm atmosphere, perfect for casual catch-ups or special events—many options available!

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Megan MacDonald
Megan MacDonald
My partner and I held our wedding rehearsal dinner at Cats Caboose and we knew we were in great hands from our first interaction with Chris! He helped us build a menu that fit our wants, dietary restrictions, and budget and executed it perfectly! Everyone was so impressed by the food, and being gluten free, I felt very well taken care of and had tons of options. The service was also great and we loved the privacy of the back room. I highly recommend Cats Caboose for any event you’re holding!

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Grazie Cafe

436 Vansickle Rd, St. Catharines, ON L2S 0A4, Canada
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Start your day in a charming little spot with a cute patio and delicious breakfast options that everyone raves about!

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reyoho1
reyoho1
My family of six dined here for breakfast. I have a gluten intolerance and the server immediately let me know they had GF bread and could accommodate my dietary restrictions. I had the French toast with Nutella and strawberries and it was divine. All of my kids cleaned their plates and my 4 year old gave it two thumbs up! Great service and great food.

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Pie Guys Pizzeria

341 Linwell Rd, St. Catharines, ON L2N 1T7, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingRestaurant

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Laura Bell
Laura Bell
The best gluten free pizza in Niagara!!!! It's perfectly done when I ask for it to be well done. They do such a fantastic job and I've been going here for many years. Well done guys!

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Early Bird Restaurant

2 Merritt St, St. Catharines, ON L2T 1J3, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayKid FriendlyRestaurantDinner
Cozy, old diner vibes with a ton of menu options and great service make for a satisfying breakfast experience without any standout dishes.

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Adam Halko
Adam Halko
Great service. Very friendly and attentive. Tons of menu choices, including gluten free bread. The food came quickly and cooked perfectly. The decor is old diner style. LOVE IT! I couldn't have asked for a better breakfast. It was better than the breakfast at the 4 star hotel we were staying at.

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Thai Express Restaurant St Catharines

9-300C Fourth Ave, St. Catharines, ON L2S 0E6, Canada
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant

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Jessica Todd
Jessica Todd
a decent place for quick Thai food. not the safest for celiacs

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MJ's Own Munchies

406 Lakeshore Rd, St. Catharines, ON L2R 7K6, Canada
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Experience unique pickle poutine with dill seasoning and creamy sauce, plus generous portions that keep you coming back for more.

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Collin Marchand
Collin Marchand
Hadn't eaten here in quite some time but stopped in for lunch today. I saw they had a pickle poutine that I decided to try. Maaaaaan.... Fried are dusted with dill seasoning, then there's a creamy dill sauce, curds, and lots of shredded pickle. So freaking good. I forgot how large their poutines were, though. There burgers are very good as well, as I recall and gluten free buns are available. Staff is super friendly and prices are reasonable. I can't wait to work near here again!

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Joe Feta's Greek Village

292 Lake St, St. Catharines, ON L2N 4H2, Canada
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyRestaurant

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Charles Voth
Charles Voth
Great food. Very accommodating for gluten free, including saganaki cheese and quinoa salad

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Inchin's Indian Kitchen

312 Lake St, St. Catharines, ON L2N 4H4, Canada
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Andrew Gabrielli
Andrew Gabrielli
Huge portions, great service, very flavorful food. Decent gluten free options I would recommend going to this location or getting take out.

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Pita Pit

275 Fourth Ave, St. Catharines, ON L2S 0C2, Canada
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurantBreakfastBrunch
Expect delicious shawarma and falafel in a bustling spot, where orders fly out quickly and the atmosphere is buzzing with energy.

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Richard Adler
Richard Adler
Stopped into this location today for lunch. My partner is gluten free and he has chicken shawarma and I had a falafel. The sandwiches were extra good. Friendly staff. It was very busy (after 1:30) and the staff were working very hard and got everyone’s orders as quick as possible without being rushed. Great job.

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Pita Pit

311 Geneva St, St. Catharines, ON L2N 2G1, Canada
Gluten-free options
LunchDinnerMediterraneanSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurantBreakfastBrunch
Unique for its tasty pitas and salads, this spot offers reliable options and healthy choices at a great price.

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Sammantha McCormick
Sammantha McCormick
Someone with coeliac disease the worker Jenna snow made the best gluten-free pita , no cross contamination and it was delicious. I left with a full belly and no reaction.❤️ also Thomas was so awesome gave me such amazing service!!

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Nan King Chinese Cuisine

211 Martindale Rd, St. Catharines, ON L2S 3V7, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant

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Chuck Fluri
Chuck Fluri
Good Chinese and good gluten free.

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Patio Andaluz

5 Lock St, St. Catharines, ON L2N 5B4, Canada
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Authentically family-run, this spot draws you in with addictive tacos and a welcoming atmosphere that feels like home.

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Joel Guevarra
Joel Guevarra
Food is authentic Spanish and Mexican. The tacos are addictive so be aware...you might end up like us and drive 40 minutes just for their tacos and nachos. My girlfriend has a gluten/wheat allergy and they helped us order the right foods for her. Aside from the food, the atmosphere is great and the staff is very friendly and welcoming. This place is genuinely family owned (mom and aunt are in the kitchen and the nephew serviced us a couple times). Want Authentic Mexican, this is your place.

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New York Fries - Pen Centre

221 Glendale Ave, St. Catharines, ON L2T 2K9, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant

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Marilyn Smith
Marilyn Smith

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Swiss Chalet

285 Geneva St, St. Catharines, ON L2N 2G1, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
Expect a lively atmosphere with a server who brings humor and personality, making your visit a memorable one!

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Phil Biega
Phil Biega
Had an AMAZING experience! Dale was so much fun as our server and appreciated her wittiness to volley back and forth the jokes with our table! She let us know about some gluten free options and made our visit amazing! Thank you Dale! Hope to see you again soon 😊

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Swiss Chalet

344 Glendale Ave, St. Catharines, ON L2T 4E3, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant

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Harry Doucette
Harry Doucette
Wanted the rib’s but they would not accommodate the gluten free order because no one would just clean the grill off so the ribs would remain gluten free. Very disappointed in this restaurant

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The Keg Steakhouse + Bar - St. Catharines

344 Glendale Ave, St. Catharines, ON L2T 4E3, Canada
Gluten Free IconAccommodating Gluten-Free
RestaurantDinnerVegetarianDairy FreeAllergen FriendlyCocktailsTake AwayLunchOpen LateDeliveryKid FriendlyBar

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Lindsay “Lindzer” Mudford
Lindsay “Lindzer” Mudford
We went for my daughter's birthday (she's 9). The kids meal was the best deal. Her steak was bigger than mine and cooked perfectly. I ordered the sirloin Oscar (8oz). It was terrible, which isn't what I remembered from ordering it before the pandemic. My steak was tiny and thin (no way 8oz), they couldn't even cook it medium rare because it was so thin. For $50 I expect a bit more. The seafood was laughable i got like 2 little cold shrimp and 2 tiny scallops with it. Our server was super kind and polite, however, he was so slow. Our reservation was at 730pm with a 9 year old and we didn't get out of there till after 10pm and we waited forever for our bill. He did apologize and thank us for our patience but it wasn't overly busy at the time. He tried to be nice and brought us a free billy minor pie for our daugthers birthday but she is celiac (which he knew because we had to make sure her meal was safe to eat) and unfortunately he brought a piece of cake that she couldn't even eat. I felt bad for her and didn't want to refuse it so her dad and I ate it I front of her (I know parents of the year ....) and then took her home for desert. Overall our bill was almost $200 with tip and I just expected a bit more bang for our buck. Husbands baseball sirloin was good, but don't recommend the sirloin Oscar anymore which is sad as it was my usual go to there, but not anymore...I should have just ordered another kids meal lol For $200 not too sure I'm going to rush back anytime soon, but I'd like to think that wasn't a typical plating .....maybe they were out of 8oz and gave me a 6oz ? I dunno but either way the steak was paper thin. Didn't want to cause a stink in front of my kiddo as this was her birthday request and I wanted it to be a special night for her. She loved her steak so I'm happy for that!!

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Gluten-free options are marked

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