Top 20 Gluten-Free Dining Spots to Experience in La Rochelle

Didith Didith

Discovered this restaurant because I was looking for a gluten-free restaurant, a first for me... A real treat for the taste buds, a delight! As a bonus, a surprise at the back of the restaurant... A garden, a cocoon after the bustle of the market 😊 the whole team takes great care... In a word TOPISSIME!!! Little advice: remember to book 😉

laura poudroux

A very warm welcome, it feels so good, it’s cozy The cakes are refined, the menu is nice, it's gluten-free, vegetable cream, fine milk,....... I recommend it, tea, coffee, selection A superb place to discover

Sebastien RESLOU

Very warm welcome with smiles, very pleasant. Simple, careful and excellent cuisine. Marathon weekend with adapted menu and a gluten-free person without any problem. Home cooking and it shows.

jiji j

you can get gluten free pasta. yay

James Sancho

C J

Such fantastic delicious food. My family and I loved it here, interesting menu and very friendly staff. My parents’ gluten intolerance was no issue and they found safe food with no issues that they really enjoyed. I would really recommend this restaurant, it was a highlight of our trip.

Janice Ruston

Monvoisin is a little tucked away but what a lovely surprise. The decor is clean and fresh. The chairs are comfortable. The waitress spoke English and was very helpful translating the menu for us and checking with the chef about gluten. I had bass and my partner had beef, both were cooked to perfection and the best we had ever had, all at a reasonable price. We had a lovely evening. We will definitely be back next time we are in La Rochelle.

Linda Koopmans

Great lunch with family! My 6-year old daughter had the avocado toast glutenfree - the restaurant staff knew what they were doing and my coeliac daughter enjoyed the meal! Great options for vegetarians as well. Although we found the music a bit loud, it's a small but cosy place!

Murielle L18

Everything is perfect!! Home, setting and menu. We tested the evening slate. Starter main course dessert at €24.90 with a magnificent presentation and flavors to die for. Special attention for my gluten intolerance. What a shame to live so far away. Go there with your eyes closed, but remember to book.

Laetitia Auguin

I came to eat in this restaurant for a surprise birthday, the meal was very good and a little extra, they were able to accommodate my gluten-free request due to celiac disease. We had a room just for our group, which was very pleasant. The service is impeccable, cleanliness is present everywhere, even in the bathrooms. Thank you for this good meal.

anne-marie dedde

Very good food, missing the fries on the children's menu. Very good for people with gluten allergies

Chloé Wozniak

I 100% recommend this restaurant. The staff is extremely kind and takes great care of their customers. I am severely intolerant to gluten, they offered to make me a suitable meal or even give me the opportunity to bring my own meal, to be able to enjoy this moment with my family. They were all won over by the dishes they had chosen.

Esteban LAF

Very good experience in La Rochelle. We were looking for a restaurant to eat with gluten-free options since my daughter has celiac disease... at Le Benèze they treated us very well, with great kindness and empathy and my daughter was able to eat properly.

Stéphane david

Very good, refined and plentiful, possibility of requesting gluten-free. The service is impeccable, very attentive staff. Finally, they agreed without any problem to heat the dish for my intolerant daughter. Not knowing they could cook it. Really a very good address. To recommend

Barbara Arnold

We went here two times due to son being gluten free. The remembered us and really looked after us. The food is cooked fresh and so tasty . I believe this is a must for anyone going to La Rochelle . And if sunny they give you a hat!

Mélanie Antoine

Great experience both for the quality of the products and for the service. Special mention for the minced steak and fries that my daughter, who is celiac, was able to eat without fear of gluten contamination. We recommend!

Bérangère Sa

The Saoufé counter is quite simply a gem in La Rochelle. The welcome from Jérémie, the owner, his wife, his colleague (a very talented shucker) and his brother is simply perfect. The sense of service is not an empty word. The products are local, fresh and available. The menu is compact (a sign of quality and freshness, respect for the seasonality of the products and the customer's desires) but it allows you to find what you're looking for, between land and sea, whatever your taste. Everyone can find their own little place: front terrace, tables in the dining room, small high chair at the counter and back terrace (more intimate because on a small street). The service is respectful of the customer's temporality, warm and expert. Celiacs are welcome. Allergens are clearly notified and double checked. The address is excellent!

K S

Very good restaurant, good dish. There are gluten-free options!

Fabian Kathrein

delicious food and perfect service. also gluten free options.

Loic Marie-louise

We arrived late due to an accident on the road, and yet the service was impeccable despite our late arrival, the lunch was well presented. The kitchen perfectly respected food allergies: gluten and lactose. And above all we ate well in quantity and quality. I highly recommend