Top 31 Gluten-Free Dining Spots to Explore in Tauranga

83 The Strand, Tauranga 3110, New Zealand
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This sushi bar offers a welcoming atmosphere for gluten-free diners, featuring a dedicated gluten-free night on Tuesdays and gluten-free soy sauce. The helpful staff ensure a worry-free experience, complemented by a pleasant outdoor seating area ideal for diverse dietary needs.

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Judith Delahunty
Judith Delahunty
Food is always great & I'm coeliac so it's nice to be able to go & know they look after me.

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19 Wharf St, Tauranga, New Zealand
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This charming spot offers a fabulous atmosphere with lively, fun vibes and a beautiful outdoor seating area perfect for romantic dates or celebrations. The service is excellent, and the venue is known for catering expertly to gluten-free dietary needs, ensuring a comfortable and enjoyable dining experience.

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Wayne Larsen
Wayne Larsen
We ate here for the first time & loved it! All the food was great but our favourites were the special spicy seared tuna & the rum roasted pineapple with lime coconut mousse - they were fantastic. There were not a lot of mains options for my coeliac, vegetarian partner but what she did have was carefully prepared and really nice. We will def be back.

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1 Caslani Ln, Tauranga, New Zealand
Gluten-free options
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This inviting spot offers a warm, modern yet cozy atmosphere with a beautiful setting and lovely outlook, perfect for those seeking gluten-free dining. The friendly, attentive service ensures dietary needs are taken seriously, with extensive gluten-free options thoughtfully presented on separate platters for safe, enjoyable meals.

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Ann Harding
Ann Harding

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41 The Strand, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a relaxing atmosphere with well-chosen music that encourages conversation, making it ideal for families. The friendly staff attentively cater to gluten-free needs, ensuring a pleasant night out with thoughtful service and accommodating options.

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Karen Dunn
Karen Dunn

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1237 Cameron Rd, Tauranga, New Zealand
Gluten-free options
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This calm, relaxing atmosphere and very clean, shiny setting make it ideal for those seeking a gluten-free dining experience. The marvelous, warm, and welcoming staff enhance the visit, ensuring a comfortable and accommodating environment for all guests.

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Timothy Tremaine
Timothy Tremaine

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2/59 The Strand, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
Nestled near the waterfront, this venue offers a welcoming atmosphere for gluten-free diners with a lively setting enhanced by regular live music. The friendly, attentive service and quiet ambiance on weekdays make it an excellent choice for those seeking gluten-free dining comfort.

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Andrew Roberts
Andrew Roberts
Popular place and we were nearly put off by all the tables being reserved in advance. But fortunately we went in and it was great. They have a few vegan and gluten free options including a salad, cauliflower bites, a vegan lasagne, and fries plus others that could be made vegan/gf. Worth a visit but be aware the coffee is expensive at $9 for a large decaf flat white.

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247 Cameron Rd, Tauranga, New Zealand
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This stylish cafe offers a friendly, groovy ambience with a spacious layout ideal for families. The open kitchen design and lively music create a positive, welcoming atmosphere, complemented by spectacular, efficient service and a great vibe for gluten-free diners.

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Charles Martin
Charles Martin

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Old Yacht Club Building, 150 The Strand, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
Set against stunning waterfront views, this elegant yet relaxed spot offers a peaceful ambiance ideal for special occasions. The thoughtful service and wheelchair-friendly setting ensure a comfortable experience for guests with gluten-free needs.

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Jessica Moller
Jessica Moller
Lovely food! Thank you for so easily accommodating my dietary requirements. Many gluten free things on the menu that are coeliac safe. Thanks again!

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53 The Strand, Tauranga, New Zealand
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Cozy waterfront bar with gluten-free pizza options and a relaxing atmosphere featuring lovely upstairs views.

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Ruth Dawber
Ruth Dawber
Very well looked after when over 20 of us turned up; no fuss, no problem, just easy and accommodating. Thank you. A selection of dishes had by our group, with a number sharing pizzas that were of a good size. The gluten free one was a quality base but was unfortunately underdone. Great service, efficient and friendly

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144 Chadwick Rd, Tauranga, New Zealand
Gluten-free options
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This charming cafe offers a boutique, homey atmosphere with quaint seating including an antique couch by a sunny window and pavement tables. A quiet back room provides a peaceful setting, complemented by warm, friendly service that enhances the gluten-free dining experience.

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Ellen Mitchell
Ellen Mitchell

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2/83 Pyes Pa Rd, Tauranga, New Zealand
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DeliveryLunchDinnerOutdoor SeatingRestaurant
This venue impresses with its stunning decor and perfect lighting, creating a fancy yet calm atmosphere ideal for gluten-free diners. The friendly, knowledgeable staff ensure attentive service, while the great range of gluten-free options caters thoughtfully to dietary needs.

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Kat W
Kat W
We had a booking for 8 people. The food was fantastic. Attentive and friendly staff. Great gluten free options. Highly recommend. My new favourite restaurant.

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65 Chapel St, Tauranga, New Zealand
Gluten-free options
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This lively spot offers a relaxed yet buzzing vibe with a sports-themed bar atmosphere and funky decor. It stands out for its great care in gluten-free options, providing a welcoming setting for those with gluten intolerance to socialize and unwind comfortably.

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Arielle Parr
Arielle Parr
A group of us went for the bottomless meal and it was a great experience. Definitely not stingy on the food or drinks, the food tasted great, and there was a good selection. The service was really friendly as well. And they have a good range of gluten free options, it's so good to find somewhere that caters to gluten intolerant people. We definitely want to return

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Somerset Cottage 30 Bethlehem Rd, Tauranga, New Zealand
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Charming setting with gluten-free options and delicious, intimate dining featuring squid and crispy potatoes.

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Patricia Wendland
Patricia Wendland

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97 The Strand, Tauranga, New Zealand
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DeliveryLunchTake AwayDinnerOutdoor Seating
This venue offers a beautiful setting with cozy, comfortable seating and an amazing illumination that enhances its warm atmosphere, creating a uniquely inviting experience. The staff are very knowledgeable about dietary matters, ensuring a safe and welcoming environment for gluten-free diners.

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Milton Alexander
Milton Alexander

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Unit E4, Bethlehem Town Centre, 19 Bethlehem Rd, Tauranga, New Zealand
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Andrew Dickens
Andrew Dickens

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19 Bethlehem Rd, Tauranga, New Zealand
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This spot offers a friendly, relaxed atmosphere with an elegant yet casual vibe, ideal for unwinding or business meetings. The relaxed atmosphere and attentive staff create a welcoming setting, with outdoor seating enhancing the experience for those seeking gluten-free dining options.

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Gary Trew
Gary Trew

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101 Te Awanui Drive, Tauranga, New Zealand
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Irene Pruitt
Irene Pruitt

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51 Dive Cres, Tauranga, New Zealand
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Kathleen Casey
Kathleen Casey

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48 Grey St, Tauranga, New Zealand
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Adam Chew
Adam Chew

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51 Willow St, Tauranga, New Zealand
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Cheryl Bass
Cheryl Bass

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1 Golden Heights, Hairini, Tauranga 3112, New Zealand
Gluten-free options
Kid FriendlyLunchTake AwayDinnerRestaurant
This exclusive, invite-only spot offers an intimate and considerate atmosphere perfect for those seeking a gluten-free dining experience. Its hidden gem status enhances the feeling of exclusivity, making it a unique destination for guests with gluten intolerances.

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Marie Woodard
Marie Woodard

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252 Welcome Bay Rd, Tauranga, New Zealand
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Lucille Sheehan
Lucille Sheehan

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50B Cross Rd, Tauranga, New Zealand
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Aileen Costa
Aileen Costa

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Cnr Cameron &, Tauranga, New Zealand
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Joan Musson
Joan Musson

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229 Fraser St, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This welcoming spot offers a laidback, homely atmosphere with a warm faux fire and inviting outdoor seating under heaters. The friendly staff are knowledgeable about gluten-free needs, ensuring a comfortable experience. Enjoy lively trivia nights in a vibrant setting enhanced by reggae music.

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Nicholas Knight
Nicholas Knight

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Shop RR206/2 Taurikura Dr, Tauranga, New Zealand
Gluten-free options
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Welcoming venue with gluten free pizza and spacious play areas in a relaxed, family-friendly setting.

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Laurie Gomez
Laurie Gomez

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15 Wharf St, Tauranga, New Zealand
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This cozy, Nepal-inspired space offers a welcoming atmosphere with attentive service that ensures careful preparation for gluten-free diners. The staff's knowledge and care create a safe, inclusive dining experience for those seeking gluten-free options.

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Alberto Peters
Alberto Peters

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850 Cameron Rd, Tauranga, New Zealand
Gluten-free options
Kid FriendlyLunchTake AwayOutdoor SeatingRestaurant
This eatery offers a warm, inviting atmosphere with vintage plates and floral table settings, creating a relaxing environment. Known for its pleasant surroundings and helpful staff, it provides a few gluten-free options and good coffee, making it a thoughtful choice for gluten-free diners.

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Elizabeth Quirion
Elizabeth Quirion

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219 Fraser St, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayOutdoor Seating

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Becky Burke
Becky Burke

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170 Thirteenth Ave, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This lively venue offers a friendly, happy atmosphere with a rustic, barn-like charm, creating a welcoming setting for those with gluten sensitivities. The attentive staff and chef go out of their way to ensure safe dining choices, making it an excellent spot for a gluten-free meal.

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Anthony Cowan
Anthony Cowan

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573 Cameron Rd, Tauranga, New Zealand
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Deborah Garcia
Deborah Garcia

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