Top 9 Gluten-Free Restaurants to Delight in Paraparaumu

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Ambience Cafe

36 Marine Parade, Paraparaumu Beach, Paraparaumu 5032, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchVegan OptionsBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsDessertsDeliveryTake AwayRestaurantDedicated GF Fryer
Experience an inviting spot known for its delightful treats and a standout selection that keeps everyone coming back for more.

People are saying
View more
Lyn Herriot
Lyn Herriot
Wonderful gluten free options So many to choose from

Menu
View menu

Rosetta Cafe

121 Rosetta Road, Raumati South, Paraparaumu 5032, New Zealand
Gluten-free options
BreakfastLunchBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurant
A cozy coastal cafe boasting amazing coffee, delicious food, local art, and a warm vibe perfect for a relaxed hangout.

People are saying
View more
Casey Bowden
Casey Bowden
A member of our group was coeliac and appreciated the range of gluten free options. We couldn't tell that there were gluten free options before we went to order and it would have been nice if they were better indicated. Staff friendly. Appreciated the variety of local art on display as we recognized one of the artists.

Menu
View menu

Burger Wisconsin Kapiti

170 Rimu Road, Paraparaumu 5032, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A lively spot with a fun vibe, offering a variety of tasty options that keep fans coming back for more.

People are saying
View more
Josh Mckenzie
Josh Mckenzie
Burger Wisconsin in Paraparaumu is hansdown the best takeaway food joint I have ever been to. Me and my family went for a road trip to Paraparaumu today and decided we would stop here for lunch straight of the bat as a young teen boy with a dairy allergy, I was treated with a friendly atmosphere with highly respectfull, kind, empathetic and understanding stuff. I was allowed to create my own burger that wasn't specifically on the menu that was gluten and dairy free, with staff double checking. The food was more than amazing and well worth the price, which may seem a little bit steap at first but let me tell you, for ingredients that are handmade right at the shop, dietary inclusivity and understanding and outstandingly tasty burgers it is well worth it. The only downside is the space of the restaurant being a little small and cramped which meant we had to do takeaway but that didn't bother us. It is safe to say I will be recommending burger wisconsin to my family and will definitely be returning to burger wisconsin when i return to Paraparaumu next.

Menu
View menu

Raumati Social Club

34 Poplar Avenue, Raumati South, Paraparaumu 5032, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Vibrant atmosphere pairs perfectly with expertly crafted drinks and a delightful prawn salad that has a kick of spice.

People are saying
View more
Dee O.
Dee O.
The prawn salad was delicious with just the right amount of spice. I would have liked to have seen an option for gluten free toast on the menu though. Great atmosphere. The barista got the short macchiato just right.

Menu
View menu

Domino's Pizza Paraparaumu

3B Ihakara Street, Paraparaumu 5032, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyDessertsRestaurant

People are saying
View more
John Lamb
John Lamb
Good Value & Range also has Gluten Free Pizza option which was excellent to find.

Menu
View menu

Hudsons (Coastlands Shopping Centre)

Coastlands - Stop A, Wellington 5032, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Andy Creighton
Andy Creighton
Delicious toasted sandwiches, and they cater for gluten free too

Menu
View menu

Waterfront Bar & Kitchen

3 Garden Road, Raumati Beach, Paraparaumu 5032, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Exceptional service and stunning views make for a fantastic experience, even on a bustling night.

People are saying
View more
295 Sandy Eves
295 Sandy Eves
Service was fantastic they catered to our gluten free guest perfectly We ended up having 3 year and a dog with us the team provided space for these extras 😊

Menu
View menu

50-50 restaurant

18-20 MacLean Street, Paraparaumu Beach, Paraparaumu 5032, New Zealand
Gluten-free options
DinnerOpen LateGrab & GoDeliveryRestaurant

People are saying
View more
BK GW
BK GW
Cosy atmosphere, friendly and attentive staff, delicious food and wine matching. I am also coeliac and they were able to accomodate me with no fuss which I really appreciated.

Menu
View menu

The Jolly Pub & Kitchen Kapiti

93 Mazengarb Road, Paraparaumu Beach, Paraparaumu 5032, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Chill vibes with comfy seating in multiple areas make this spot perfect for families looking to enjoy tasty options together.

People are saying
View more
Anna Walker
Anna Walker
Great place. A few different areas to sit. Family friendly, nice staff and some great gluten free options !

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining