Top 6 Gluten-Free Dining Spots to Enjoy in South Tampa, Tampa

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

4 Rivers Smokehouse

623 S MacDill Ave, Tampa, FL 33609, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A busy spot perfect for families, this place impresses with quick service and has unique vegan options that satisfy even BBQ cravings.

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Lisa Scarpitti
Lisa Scarpitti
WINGS ARE THE BESTEST EVRRRR! I require a gluten free diet and the wings are smoked (not fried) to perfection! They’re so rich in taste 👅 tastes like ham ❤️

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Terra Gaucha Brazilian Steakhouse - Tampa

1108 S Dale Mabry Hwy, Tampa, FL 33629, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Unique bread offerings and a sweet birthday surprise make this spot a must-visit; just book ahead for busy weekends!

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Hannah Foster
Hannah Foster
The potato parmesan gluten free bread was literally the best food there. Not in a bad way. It was just that delicious. I wish I could just order some bread. Our server was so nice. He sent me home with a box of freshlh baked bread timed perfectly for when we were about to leave. It was also my friend's birthday. They brought him a free dessert but I was disappointed they didn't sing. To ensure no wait, I'd recommend booking a reservation at least a day in advance if you plan to eat during prime time on the weakened.

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First Watch

3712 Henderson Blvd, Tampa, FL 33609, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayKid FriendlyRestaurant
A favorite spot for flavorful dishes, where quality meets a relaxed vibe, making you feel right at home.

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Linda Pereda
Linda Pereda
I eat a gluten free and red meat free diet. This restaurant has accommodated my needs very flavorfully. Friendly server and we never feel rushed to leave. Quality of food and drink are excellent. A go-to favorite of mine.

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Pacific Counter - South Tampa

1732 S Dale Mabry Hwy, Tampa, FL 33629, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
With a huge selection of toppings and sauces, this spot delivers an amazing variety that keeps fans coming back for more!

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Shanda Williams
Shanda Williams
Awesome poke! Awesome service! Pacific Counter had tons of great toppings, sauces and options, and we were excited to see gluten free items clearly marked. Every employee checked on us at least twice, and each one was exceptionally friendly and happy to go above and beyond. We’ll be back next time we’re in town.

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Bonefish Grill

3665 Henderson Blvd, Tampa, FL 33609, USA
Gluten Free IconCeliac friendly
Wine BarGrillSeafoodBrunchDinnerKid FriendlyOpen Late NightKnowledgeable StaffDessertsLunchTake AwayDeliveryRestaurant
Expect an enticing atmosphere served with summer specials, exceptional service, and an awesome bar area welcoming both new faces and regulars.

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Thomas Signor
Thomas Signor
Wonderful place. Gluten free friendly

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Dedicated gluten-free menu

Smashburger

4035 S Dale Mabry Hwy, Tampa, FL 33611, USA
Gluten-free options
BreakfastLunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Angelica Rose
Angelica Rose
Best gluten free burger and fries I’ve ever had ⭐️⭐️⭐️⭐️⭐️⭐️ they also have dairy-free milkshakes that are so YUMMY!

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