Top 5 Gluten-Free Dining Spots to Enjoy in Kaneohe

Elijah Johnston

Adela’s is 5-star worthy despite us waiting 25 minutes more than expected to get our food. So that says a lot about the dishes. Me and my fiancé ordered the Seasonal Special Pumpkin Noodles and the Sweet Potato Noodles with Lechon and Garlic butter. I’ve never quite had anything like it, the textures were to perfection and the flavors were true to its promise. The portions are very large, so much so that we could’ve just gotten 1 plate and been totally fine for dinner for the both of us. And we’re typically big eaters. My only qualm with the experience is that they told us it would be 45 minute wait and we waited about 20-25 minutes longer than that. So the fact that this is still a 5-star review should tell you all you need to know. I saw several smarter locals who have called ahead come in and pick up their order - so if you’re considering eating here that may be the best move, especially given that there is no dine-in option. Keep in mind - they do not offer gluten-free options for noodles.

Kathleen Richmond

Delicious lobster rolls! Enjoyed the lobster salad, melt, and roll! All were good and full of lobster! The best part is they had a nice lobster salad for our celiac gluten free daughter!!!

Chelsey Linclau Watts

Our server, Collin was very knowledgeable about Gluten Free options. We had the grilled catch of the day with a macadamia nut pesto. It was delicious and cooked perfectly.

Nicole Peterson

Great place but nothing is labeled gluten free so that was a bummer since everything is basically in a marinade but stuff that wasn't marinated could be cooked on a clean grill and that was okay for those that have gluten issues

Jessica Thompson

Good place for gluten free food if your in a hurry.