Top 21 Gluten-Free Dining Spots to Explore in Ames

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Noodles and Company

400 S Duff Ave, Ames, IA 50010, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantGrab & Go
Great spot for a quick, tasty meal with solid portion sizes and options that cater to various dietary preferences.

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Jennifer Marcus
Jennifer Marcus
This isn't a fancy style reseraunt but for something quick on the go that has non dairy and wheat free options, this is a nice place to stop. I enjoy eating the pad Thai with rice noodles since I don't eat wheat or gluten. Low cost for a good portion size and tastes good.

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The Mucky Duck Pub

3100 S Duff Ave, Ames, IA 50010, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Chill vibes with classic rock, a dog-friendly patio, and a cool beer selection make this spot a must-visit for a fun time with friends.

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Brandi Johnson
Brandi Johnson
It is a great place to enjoy food really good food. They have gluten-free options for fish and burgers, which is a huge awesome. I hope to see the menu grow. The owner is very involved. A safe place. They did have a good selection of games to play in the corner, but it needs to be restocked. The parking is awful, but trivia is so fun. Trivia Tom is the best, and Cam is your go-to for anything. Melissa knows how to pour a proper Guinness. I love how involved the owner is within the community. You'll see him mowing grass, fixing things, and still will stop to have a good chat. Best of all, dog friendly outside area.

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Culver’s

525 Gilchrist St, Ames, IA 50010, USA
Gluten-free options
LunchDinnerAmericanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsDessertsPet FriendlyRestaurant
Enjoy a reliably awesome experience with customized orders that are always spot on, fresh food, and great portions that keep everyone happy.

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Jane Burt
Jane Burt
Pretty impressed that Culvers offers Gluten free buns and provides a Celiac safe process for preparing my food. The staff was very helpful in helping me decide and did a great job by being so professional and courteous!

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Boulder Tap House - Ames

114 S Duff Ave, Ames, IA 50010, USA
Gluten-free options
LunchDinnerOpen LateAmericanDeliveryTake AwayKid FriendlyRestaurant

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Janie Stevens
Janie Stevens
Service was great. Room was freezing, I even had a sweatshirt on. Food was mediocre. I ordered street corn bowl with chicken. I was expecting more corn and black beans, I got a few pieces of corn and a few beans with a lot of rice. Chicken was dry. There was no pico de gallo on it and I did not see any cotija cheese. Needed more sauce as whole dish was kind of dry. My sister's fries were too dark. My husband is gluten free so few choices for him. He asked for their homemade potato chips and we had to pay 9.99 for a bowl of chips, as he had to order the truffle potato chips and leave all the seasoning off. Won't go back.

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West Street Deli

2810 West St, Ames, IA 50014, USA
Gluten-free options
DeliveryTake AwayRestaurant
Expect a chill vibe but be mindful of occasional cooking mishaps; overall, it's a solid spot to hang out and enjoy some downtime.

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Clayplays96
Clayplays96
Appriciate the fact they are gluten free conscious! 10/10 the flaw was their griddle must have been way too hot as my mom got a burnt sandwich :( and didn't get to have dinner that night. And my sandwich had no tomato which I asked for (mistakes happen) Maybe next time!

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Pizza Ranch

1404 Boston Ave, Ames, IA 50010, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant
Perfect pit stop on your journey with a convenient location and great delivery deals worth checking out!

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Cory Zorn
Cory Zorn
Gluten-free pizza is very expensive I order gluten-free pizza because I have to not because I want to and then when you tack on a large delivery fee because of that one pizza and a salad over $50 because it's gluten-free not fair I have to have it delivered because I can't drive

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Blue Fish Hawaii Poke Bowl

127 Welch Ave, Ames, IA 50014, USA
Gluten-free options
LunchDinnerDeliveryTake AwayRestaurant

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Themos Pavlis
Themos Pavlis
I tried it for the first time and I loved it! Very fresh ingredients and I appreciate that they offer gluten free options!!

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Potter's Shoppe & Eatery

330 5th St, Ames, IA 50010, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Patty Yoder
Patty Yoder
An interesting variety of food and drinks, and they even had gluten-free bread! Cute shop and great service!

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Five Guys

535 S Duff Ave #101, Ames, IA 50010, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGrab & GoDeliveryTake AwayKid FriendlyRestaurantPet Friendly
This spot shines with enthusiastic service and consistently perfect offerings, making it a top pick for a great outing.

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Kate Perman
Kate Perman
the workers here always brighten my day with their enthusiastic and kind attitudes. amazing food and does a phenomenal job with my gluten allergy. would give them a million stars if i could.

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Pizza Pit

207 Welch Ave Suite 201, Ames, IA 50014, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Jacob Zirkelbach
Jacob Zirkelbach
I like going here for the pizza and chicken. Has gluten free options, which is great when I wanna go out to eat with some of my friends.

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Memorial Union Market and Cafe

2221 Lincoln Way, Ames, IA 50011, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayKid FriendlyRestaurantGrocery Store

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John Lockard
John Lockard
Good diversity of options with allergens well marked. Some options, like salmon, could have been made gluten free to provide more gluten free options. Sadly, they were not.

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May House Cuisine

3417 Lincoln Way, Ames, IA 50014, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant

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Sasha Goldina
Sasha Goldina
The food is fantastic. Their vegetarian options are great, they can also substitute meat for gluten vegetarian options! I love getting the Vegetarian Sichuan Beef!

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Texas Roadhouse

519 S Duff Ave, Ames, IA 50010, USA
Gluten-free options
DinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant

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Shelby Phippen
Shelby Phippen
No gluten free menu. Told me to look it up online. Shrimp skewers were reheated from day before and still fridge cold inside. Steaks were just ok. Much better places to eat!

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