Top 6 Gluten-Free Dining Spots to Enjoy in Urbandale

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Fresh Fit Meals

11881 Hickman Rd, Urbandale, IA 50323, USA
Gluten Free IconAccommodating Gluten-Free
LunchAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceBurgersDessertsFriesPancakesPastaTacosDeliveryRestaurant
A hidden gem with endless choices and convenient meal customization, it’s perfect for a healthy, hassle-free dining experience!

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Brittany Lenford
Brittany Lenford
I used to get meals from here weekly when I lived in the state. I have been gone almost 5 years now and came back for a visit. I like staying on track so I stopped by. The service was the same phenomenal service as before. The choices felt as if they were endless. I’m both gluten and dairy free & it was amazing to have more than two choices. I’ve already tried the much recommended bison burger bowl & I loved it. The flavor profile was totally there. I can’t wait to try my other meals.

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Cancun Grill And Cantina

3855 121st St, Urbandale, IA 50323, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayKid FriendlyBrunchRestaurantDedicated GF FryerPet Friendly
Rich in culture and bursting with flavor, this spot is a family favorite with a lively atmosphere and strong community vibe.

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Maggie
Maggie
This food is so rich and full or culture. The flavor is bursting with every bite- I come here so often, it’s my family’s go to place. One of the workers always helps my brother with celiac disease, we just call ahead of time and he gets my brother gluten free chips, with a separate fryer, utensils, gloves, and everything. Celiac, vegetarian, vegan, child, pretty much everything friendly!

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Bennigan's On Merle Hay

4800 Merle Hay Rd, Urbandale, IA 50322, USA
Gluten-free options
BreakfastLunchDinnerOpen LateDeliveryTake AwayKid FriendlyBarRestaurant
Juicy burgers and thick sandwiches steal the show, with great value and rave reviews from diners on the quality and service.

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Melissa Grandon
Melissa Grandon
First visit with the family! 3 of us ordered burgers. The other was a really thick Ruben. All came out looking mouthwatering. The first bites did not disappoint, they were so juicy and well cooked! My gluten free bun was even good! They do have a gluten friendly menu available if you ask. Great value and quality of food for the price. Staff was very friendly and the service was fast. I heard a lady at the table next to us tell her server that her steak was the best she had ever had. We will definitely be returning!

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Range Restaurant + Cocktail Bar

11865 Hickman Rd, Urbandale, IA 50323, USA
Gluten-free options
CocktailsDeliveryTake AwayRestaurant

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Jacy Nunez
Jacy Nunez
Great service, delicious food, variety of fun cocktails, and nice atmosphere! Also, gluten free crust and buns are available which is big plus! 😋⛳️

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Taki Japanese Steakhouse

2677 86th St, Urbandale, IA 50322, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant

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Alicia Andrews
Alicia Andrews
The gentleman behind yhe Sushi bar are the best. Enjoy watching the m make their art with food and it is to die for! Also, willing to help make sushi with dietary restrictions, i.e. Gluten Free. Just ask, the menu is not marked but I always end up with 2 different rolls the chef has made g.f.

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