Top 8 Gluten-Free Sandwich Spots to Delight in Saint Paul

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

French Meadow Bakery & Café

1662 Grand Ave, St Paul, MN 55105, USA
Gluten Free IconAccommodating Gluten-Free
Outdoor SeatingBakeryIndoor SeatingDinnerLunchBreakfastOrganic FoodCafeBrunchVegan FriendlyWine BarCoffeeDairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersCiderDessertsPancakesSandwichesAmericanFrenchIndianDeliveryPet FriendlyRestaurant
Expect a lively atmosphere with a range of healthy options, outdoor seating, and a mix of cuisines that makes for an inviting dining experience.

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Carol Anderson
Carol Anderson
I’ve had much better tasting and textured gluten free and vegan selections elsewhere. I would not choose this place as my top option if I needed either of those as a serious accommodation. Pricing for the quality and the service was basically awful. My table got three drinks (two small hot teas and a small latte) and three cake slices and paid $45. The latte was up-charged $2 because I am lactose intolerant and ordered oat milk for it. I understand an up charge because the milk is typically more expensive than regular, but basically every other cafe for miles well out-competes a $2 extra charge. The most expensive I’ve seen locally before this was $1. In a perfect world allergy and intolerance accommodations would cost no extra, as people like me can’t really help wanting to live like others and have a little cafe latte that won’t hurt us. When asked if I wanted a box I said I would, as I still had a half slice of cake left. No box was ever brought to my table and the waiter never mentioned it again even as we said goodbye to him and left. In fact, almost every interaction with the waiter was tinted with what seemed like haughtiness or disdain on his end. Maybe because we only came and sat for desserts and coffee/tea and therefore were not “high value” customers. Overall this place seems full of itself and really not worth the trouble and expense to have sub-par cakes and a cup of tea. Hoping this is a rare experience.

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Red Cow St. Paul

393 Selby Ave, St Paul, MN 55102, USA
Gluten Free IconCeliac friendly
BurgersAmericanAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerBread ItemsSandwichesCasualDeliveryPet FriendlyBarRestaurant
Great atmosphere with unique upstairs seating, quick service, and a variety of options make it a must-visit spot for an enjoyable meal.

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Erin A
Erin A
I had a great experience here with celiac disease. The server answered my questions confidently and personally walked me through the menu. They confirmed when bringing out the cauliflower appetizer that it had come from the dedicated fryer. I enjoyed a burger and tater tots. Highly recommend!

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Gluten-free options are marked

People's Organic

F5, MSP Terminal 1 Concourse F, 4300 Glumack Dr, St Paul, MN 55111, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBreakfastCoffeeDairy Free OptionsDinnerKid FriendlyLunchVegetarian OptionsBread ItemsBurgersDessertsFriesSandwichesDeliveryTake AwayRestaurant
With a cozy vibe and generous portions, this airport spot serves up delicious dishes that impress even the most discerning travelers.

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Patricia Allen
Patricia Allen
We had a lovely late lunch between flights at the Minneapolis airport. I am Celiac so the menu was so refreshing! Our server, Ken, was very attentive and very efficient. The only downside was the cost! Our lunch was almost $150! (with two drinks each and tip).

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Iron Ranger

1085 Grand Ave, St Paul, MN 55105, USA
Gluten Free IconAccommodating Gluten-Free
DinnerLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsBurgersPizzaSandwichesDeliveryOutdoor Seating
With top-notch wings and unique sandwiches, this spot is a must-visit for delicious flavors and a fun atmosphere.

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Julia Yocum
Julia Yocum
great gluten free bread for the Porketta cubano sandwich!

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Jersey Mike's Subs

1705 S Robert St, St Paul, MN 55118, USA
Gluten-free options
LunchDinnerSandwichesDeliveryTake AwayPet FriendlyKid FriendlyBread Items

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Viva B
Viva B
Love the gluten free sub options!!! Fresh, delicious, and friendly staff :) We have been converted, Jersey Mike's for us from now on. They even slice your meat and cheese to order!

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Erbert and Gerberts 1054

334 Wabasha St N, St Paul, MN 55102, USA
Gluten-free options
LunchDinnerOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread Items

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Taylor
Taylor
Never been here before. They had gluten free bread and it wasn't terrible. The staff was friendly even a little sassy which I like. I will be back to this location again when I'm in the mood for a sub.

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Jersey Mike's Subs

472 Hamline Ave N Suite 200, St Paul, MN 55104, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread Items
An awesome spot with attentive service and a welcoming vibe, making it a great choice for a delicious meal any time!

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Laura Fredrickson
Laura Fredrickson
Love Jersey Mike's, but this location is especially great. Aaron was so helpful and attentive, I noticed how great he was with co-workers too, training a new employee, giving constructive feedback, all while handling a rush of customers... he was an all-star! And of course, the sandwich was fantastic, as always! I am so happy I can get a Gluten Free sub here!!

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