Top 9 Gluten-Free Sushi Spots to Delight in Auckland

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

St Pierres Sushi (Manukau Supa Centre)

Shop 4, 26/72 Cavendish Drive, Manukau City Centre, Auckland 2104, New Zealand
Gluten-free options
LunchDinnerSushiGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
Expect mouthwatering sushi with tender salmon and perfectly cooked rice, but double-check your order if you’re using delivery.

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Jordan Nikkel
Jordan Nikkel
Ordered from here on Ubereats and they gave us a chicken roll instead of a salmon roll, which was really unfortunate because the salmon roll is gluten free while the chicken roll is not, and the food was for my partner with celiac. No idea why they gave us the wrong roll, but the difference between chicken and salmon SHOULD be obvious to anyone working at a sushi restaurant. With that said, the rest of the order was correct (and included another salmon dish we ordered), and it was overall pretty tasty. Decent sushi rice and very tender melt in your mouth salmon. Would definitely order from here again when we are able to pickup and verify the food is correct instead of relying on delivery (which we had to this time because we were very jetlagged and not safe to drive on the road as we had just arrived in Auckland today).

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Sushi Tomi

15 Maki Street, Westgate, Auckland 0814, New Zealand
Gluten-free options
LunchDinnerSushiTake AwayOutdoor SeatingKid FriendlyRestaurant

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Will Carter
Will Carter
I had dinner here as a group for a birthday, I'm gluten and soy intolerant and the staff were so accommodating to my alllergies and the food was fantastic and very good for the price would highly recommend this place to anyone including allergies. Arigato the team!

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Get Sushi

2c Riddell Road, Glendowie, Auckland 1071, New Zealand
Gluten-free options
LunchDinnerSushiDeliveryTake AwayKid Friendly

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Leigh Corrigan
Leigh Corrigan
I’m gluten free, chef made special teriyaki meal on request and it was amazing! Super quick and super tasty!

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&SUSHI Smales Farm

72 Taharoto Road, Takapuna, Auckland 0622, New Zealand
Gluten-free options
LunchDinnerSushiDeliveryTake AwayKid Friendly

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Rose
Rose
Fresh, quick, tasty and great gluten free options ❤

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Maki Mono

4 Williamson Avenue, Grey Lynn, Auckland 1021, New Zealand
Gluten-free options
LunchDinnerSushiDeliveryTake Away
With fresh offerings and great prices, this spot is a longtime favorite that also has end-of-day discounts for a tasty savings!

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Turbo 91
Turbo 91
Been going there for years now, I love the many Gluten-free Sushi options aswell as their Sushi Balls and Sandwiches at a really good price. Everything is always fresh and tasty, note if you’re going there just before knock off you’ll get the products at a discount rate as it’s end of the day clearance. Cheers

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Oji Sushi Commercial Bay

21 Queen Street, Auckland CBD, Auckland 1010, New Zealand
Gluten-free options
LunchDinnerSushiTake Away
Spotless and welcoming vibe with a memorable taste; a variety of options and daily specials would make it even better!

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Pannarose 115
Pannarose 115
Love this Oji, super clean and nice service. The taste will not make you regret. Other than that I wish they have more choices about gluten free like sando, I will love to if there is a gluten bread or any sushi and bowl/ hot foods with brown rice. And I really miss special daily. However, I will totally come again😁 Highly recommend!!!

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Bay Sushi

22 Clyde Road, Browns Bay, Auckland 0630, New Zealand
Gluten-free options
LunchDinnerSushiTake AwayKid Friendly
Enjoy a warm atmosphere with accommodating service and a welcoming vibe that makes every visit a delightful experience.

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Alexandra Powell
Alexandra Powell
always lovely to come here and get my suishi. The lady at the counter is very accommodating to my allergy to gluten and tells me which ones are gluten or not. Also provides gf friendly soy sauce. Great customer service as well always a smile to see when walking in.

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St Pierres Sushi (Westgate)

57 Maki Street, Westgate, Auckland 0814, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSushiGrab & GoDeliveryTake AwayKid FriendlyBrunch

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Cushla
Cushla
Offer gluten free option and make it fresh, staff are friendly and sushi always delicious

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Miso Miso

85 Kitchener Road, Milford, Auckland 0620, New Zealand
Gluten-free options
LunchDinnerSushiDeliveryTake Away

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Keshav Chandran
Keshav Chandran
Tasty food, some gluten free options as well (including gluten free soy sauce). Ordered the Pork Belly rice bowl and coconut chicken rice bowl.

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