Top 7 Gluten-Free Sushi Spots to Delight in Tulsa

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

P.F. Chang's

1978 E 21st St, Tulsa, OK 74114, USA
Gluten Free IconCeliac friendly
SushiAsianDairy Free OptionsDinnerKid FriendlyOpen Late NightOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsLunchDelivery
Exceptional service, unforgettable meals, and a cozy vibe make this spot a must-visit for a delightful experience, no matter the weather!

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Denise Cooper
Denise Cooper
We had dinner here yesterday while in Tulsa on our anniversary trip for a few days. Amaya took are of us. She was friendly, efficient and knowledgeable about our GF needs. It was a very enjoyable dinner. The food was excellent, fresh and tasty. I approached the manager Nicole on our way out to let her know how exceptional our service was. She was so pleasant and pleased to have the feedback. Today, in the middle of a snow storm, we had no options for my husband with celiac disease to eat. We called here and they were open! Essentially every thing around was closed because of the snow. I spoke with the manager Nicole again. She was more than happy to take our order for pickup, even with the possibility of them closing early due to the weather, and she recalled us from yesterday, which I thought was amazing. We’re so grateful they are able to accommodate us!! Again our dinner was delicious. If you want P.F. Chang’s usual delicious food, and most of all, excellent customer service that isn’t only efficient, but so friendly, come here for dinner. You won’t be disappointed. We will definitely be back when we come to Tulsa again.

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Dedicated gluten-free menu

Yokozuna Yale

9146 S Yale Ave #100, Tulsa, OK 74137, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateSushiDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant
Enjoy a fantastic happy hour with great deals and a rewards program, though service can be hit or miss at times.

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Jan Starke
Jan Starke
Love their happy hour. Half off select appetizers and rolls. Gluten free options available. They also have a rewards program within the McNellie’s family. Just download the app and scan your receipts. Super easy.

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SushiFork of Tulsa

8115 S Olympia Ave #120, Tulsa, OK 74132, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSushiDeliveryTake AwayKid Friendly
Experience a vibrant and fresh fast casual spot with tasty specials and a clean vibe, perfect for customizing your meal.

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Mandy Earp
Mandy Earp
Amazing if you are gluten free! Manager is awesome!!

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in the raw On The Hill

6151 S Sheridan Rd, Tulsa, OK 74133, USA
Gluten-free options
SushiAsianBreakfastBrunchDinnerLunchOutdoor SeatingTake AwayOpen LateDeliveryKid Friendly
Enjoy fresh rolls and a great selection of sushi while soaking in stunning views at this bustling spot known for its reasonable prices.

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Alan Garcia
Alan Garcia
The food was really delicious and the view was amazing. We ordered multiple rolls, salads, and a noodle dish, and everything was fantastic. The service was excellent, especially considering that one of our party members had dietary restrictions. The server made sure that our meals were prepared correctly and even caught a mistake before it reached our table. Overall, it was a great experience.

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Yokozuna

309 E 2nd St S, Tulsa, OK 74120, USA
Gluten-free options
LunchDinnerOpen LateAsianSushiDeliveryTake AwayPet FriendlyKid FriendlyBarBrunch

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Robert Stuberg
Robert Stuberg
Took the wife to dinner here for our anniversary dinner. We ordered a bunch of stuff based on recommendations. To be fair: I come from a place where Sushi is no joke. I've tried some of the best Sushi Chef's and while it was ok here I was not impressed. Usually the contrast of hot and cold is why the wife gets tempura rolls, these were just cold and soggy. The Sashimi was decent, but I don't think the server knew what my allergy meant as he brought me a few items I requested Gluten Free (I'm Celiac) that did not come that way. He was nice, but didn't seem to be overly concerned with my allergy, which is a huge concern and red flag for me. We both were not impressed with the range of dishes. It's decent food, but we won't be back after the sub par experience we had.

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Sake2Me Sushi

9205 E 71st St, Tulsa, OK 74133, USA
Gluten-free options
LunchDinnerSushiDeliveryTake AwayKid Friendly
Savor a delightful dining experience with fast service and a variety of thoughtful options to enjoy.

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Brianne Rosenheim
Brianne Rosenheim
Food was good, fast and met my gluten-free restrictions. Staff was great. Price great

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Sushi Train

3300 East 51st Street South, Tulsa, OK 74135, USA
Gluten-free options
LunchDinnerAsianSushiDeliveryTake AwayKid Friendly

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Kel Moles
Kel Moles
If you live in the area, are NOT gluten-free, and have never been to sushi choo choo in Houston then I think you'd probably enjoy this place. I wouldn't go out of my way to eat here again and after eating at sushi choo choo in Houston, this place is kinda lame lol. Although I think they are trying their best to do something unique for the area. The girl who helped us had no idea what gluten was and honestly the options available that I could eat were very limited because mostly everything is either fried, has a sauce, or has imitation crab meat in it. But I got by. The sushi itself was decent. Overall it's a neat little restaurant.

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