Top 12 Gluten-Free Taco Spots Across New Zealand

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Postmasters Kitchen + Bar

54 Buckingham Street, Arrowtown 9302, New Zealand
Gluten Free IconCeliac friendly
BrunchAllergen FriendlyBreakfastCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingVegan OptionsVegetarian OptionsBread ItemsBurgersFriesTacosWaffles / CrepesDinnerDelivery
Experience a stunning setting with diverse menu options and a laid-back vibe that keeps everyone coming back for more.

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Bronwyn Bassett-Smith
Bronwyn Bassett-Smith
Unreal Gluten Free options, warm & inviting Baileys Hot Chocolate a stand out, Kat our waitress most helpful & super friendly

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Hunger Monger Seafood

129 Marine Parade, Napier South, Napier 4110, New Zealand
Gluten Free IconCeliac friendly
SeafoodAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsFriesBread ItemsBurgersDessertsTacosDedicated GF Fryer
Enjoy a vibrant atmosphere with lively outdoor seating and unique decor, perfect for soaking up local events and a great ambiance.

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Lindsay Blackman
Lindsay Blackman
Fabulous food and people. Recommend you book first. Dairy free and gluten free options

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Dedicated gluten-free menu

COLIBRIES

1111 Tutanekai Street, Rotorua 3010, New Zealand
Gluten Free IconCeliac friendly
MexicanCocktailsDinnerOpen Late NightLunchFriesTacosTake AwayOutdoor SeatingKid Friendly
Exceptional location with attentive staff, highlighting a diverse menu and delightful offerings that keep guests coming back for more.

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Matt Kelly
Matt Kelly
It’s always difficult eating out when gluten free but there’s so many GF options!!! The girl working out the front really sold it to us! Platter was awesome but make sure to starve yourself before going as it’s a huge portion! Ha!

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The Flying Burrito Brothers Wellington

182 Cuba Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
DinnerOpen LateMexicanCocktailsTacosDeliveryTake AwayKid FriendlyBarRestaurant

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Erin Vennell
Erin Vennell
Absolutely delicious! They were able to make the pork enchiladas gluten and dairy free, and it wasn't lacking in the least.

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El Mexicano Zapata Express

1211 Amohau Street, Rotorua 3010, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMexicanTacosDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
With a lively atmosphere and a focus on fresh, authentic flavors, this spot is a must-visit for a satisfying meal and fun vibes.

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Agnes Bergdahl
Agnes Bergdahl
Amazing food and super nice staff. Had many gluten-free options aswell! Pleasant dinner, left with a smile on my face☺️

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Viva México

93 Jackson Street, Petone, Lower Hutt 5012, New Zealand
Gluten Free IconAccommodating Gluten-Free
MexicanCocktailsAllergen FriendlyDinnerLunchVegan OptionsVegetarian OptionsTacosCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This vibrant spot boasts fun decor and authentic flavors, making it a hit for those seeking unique dining experiences and diverse menu options.

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Ady Ward
Ady Ward
Such an amazing place to eat. As someone who is gluten free and vegetarian finding places to eat with good food can be very challenging, but these guys even had options! Great service, fun decor and great food. Highly recommend

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Cafe Fresca

78 Alison Street, Hamilton Lake, Hamilton 3204, New Zealand
Gluten Free IconCeliac friendly
GrillBreakfastBrunchCoffeeDairy Free OptionsLunchVegan OptionsVegetarian OptionsBread ItemsBurgersDessertsFriesSandwichesTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDedicated GF Fryer
Quaint hideaway near Hamilton City Centre with a charming garden space, perfect for enjoying a relaxing vibe among lush plants.

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Malaki Casey
Malaki Casey
Great little Cafe with great atmosphere, I really like that every time I go and ask for gluten-free or get a gluten-free cabinet food, they ask if I'm celiac to prevent cross contamination.

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Rosie's Red-Hot Cantina & Taco Joint

4 Queens Wharf, Wellington Central, Wellington 6011, New Zealand
Gluten Free IconCeliac friendly
MexicanDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingBread ItemsBurgersCiderFriesTacosDeliveryTake AwayBarRestaurantBrunch
With a fun, relaxed vibe, this spot is perfect for a flavorful bite and refreshing drinks that'll keep you coming back for more!

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Steph Chalmers
Steph Chalmers
Best frozen margis and tacos in Wellington. Heaps of gluten free options

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The Flying Burrito Brothers Albany

270 Oteha Valley Road, Albany, Auckland 0632, New Zealand
Gluten-free options
LunchDinnerOpen LateMexicanCocktailsTacosDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Expect a lively vibe perfect for celebrations or casual hangouts, with great menu options and attentive service that keeps everyone happy.

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Cushla Revfeim
Cushla Revfeim
Wonderful food and service, great they have gluten free and dairy free options. Love Love Love

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11th Avenue by Frank's

25 Eleventh Avenue, Lake Hayes 9304, New Zealand
Gluten-free options
DinnerBrunchPizzaBreakfastLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsTacosDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Find your joy with a rejuvenating breakfast or satisfy your cravings at this beloved spot with amazing ambiance.

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Alexis Stout
Alexis Stout
This new restaurant is fantastic. The atmosphere is beautiful, they are very welcoming to dogs, and there is ample parking. The staff is friendly, helpful, and accommodating. The menu offers a wide variety of options, including gluten-free and dairy-free choices, with the option to substitute at no extra charge. I have been for breakfast, lunch, and dinner and have enjoyed every meal. The coffee is excellent and they have a diverse selection of drinks. Overall, it is a great place to dine with outstanding service and high-quality food. I am already a regular customer.

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Mint As Waiheke Island, Burgers & Shakes

4 Putiki Road, Ostend, Waiheke Island 1081, New Zealand
Gluten-free options
LunchDinnerMexicanTacosGrab & GoTake AwayOutdoor SeatingKid Friendly

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Tessa Goldsmith
Tessa Goldsmith
Fab gluten free friendly spot! Good quality GF buns, menu doesn’t say but owner will explain what can be GF and is super lovely. No GF surcharge 💛 normal cross contam warnings

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Dos Locos Taco

4054542 Palmerston North 4410 CBD, Manawatū-Whanganui 4410, New Zealand
Gluten-free options
LunchDinnerMexicanTacosDeliveryTake AwayKid Friendly
Expect massive, flavorful tacos and juicy chicken with generous sauce at this lively night market.

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Ngarimu Courtney-Noel
Ngarimu Courtney-Noel
I brought Gluten Free Birria Tacos and a Gluten Free Chicken Tavo from the Levin Night Markets. The Taco was much bigger than I was expecting for $9. The chicken was juicy, the salad fresh and its had lots of sauce! My pet peeve is restaurants giving minimal sauce. It was delicious! The birria Tacos were my highlight. The meat was so rich and dipping it in the broth made it even better

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Mussel Inn

1259 State Highway 60, Onekaka 7182, New Zealand
Gluten-free options
BrunchDinnerLunchSeafoodDedicated GF Kitchen SpaceCiderDessertsSandwichesTacosDeliveryTake AwayOutdoor SeatingBarKid Friendly
An awesome hub for regional trivia and a must-visit spot that's far from ordinary, loved for its out-of-this-world ambiance and unique entertainment.

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Leanne Broad
Leanne Broad
Awesome food and atmosphere. Several gluten free options on the menu too. Really enjoyed our visit here.

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EATERY @ Crafty TROUT Brewery

131 Tongariro Street, Taupō 3330, New Zealand
Gluten Free IconAccommodating Gluten-Free
PizzaDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsBurgersCiderPastaTacosCafeDeliveryBarRestaurant
A must for beer enthusiasts, this gem offers a unique, cozy atmosphere and a fantastic balcony view, completed by a cute gift shop.

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C & R Brandsma
C & R Brandsma
Amazing wee place. Great for any one gluten free!! Great range on menu including so many GF options, as well as almost everything on tap is gluten free. Very highly recommend!

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