Top 21 Gluten-Free Take Away Spots to Discover in Tours

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Tahina - 100% Végétal

13 Pl. Gaston Paillhou, 37000 Tours, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerVeganDeliveryTake AwayOutdoor SeatingKid Friendly
A rare gem in Tours with unique dishes that impress both vegans and non-vegans alike—great value for a creative culinary experience!

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gilles sonneville
gilles sonneville
Very good food, surprising taste discoveries! But hygiene, very poor! Yorkshire type dogs are allowed in the establishment and even climb on the counter!!! I couldn't believe it... In the toilets, there is nothing to wipe your hands! except toilet paper for the WC… And last downside, on the menu it is noted "gluten-free", already they do not offer gluten-free bread, and in the list of the menu we can only find 1 dish which does not contain it, so be it !!!

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La Bigouden

3 Rue du Grand Marché, 37000 Tours, France
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyDessertsWaffles / Crepes
Enjoy a cozy spot with a diverse menu, featuring unique galettes and pancakes tailored for various tastes and dietary needs.

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Ma
Ma
Very nice waitresses, and very, very good food! The pancakes are delicious, just as much as the pancakes! The proposals are very varied, there is something for everyone! Being on a gluten-free and lactose-free diet, they adapt everything so that we can eat! I also recommend the Quebec galette with goat cheese, bacon and maple syrup!

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Bâmiyân Tours

17 Rue du Commerce, 37000 Tours, France
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian

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Juan Cal
Juan Cal
Good option to eat vegetarian and even gluten-free if you are not extremely allergic. Delicious food and good treatment. Good value for money

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L'Instant...

3 Rue Bernard Palissy, 37000 Tours, France
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBar
Just a stone's throw from the cathedral, this cozy spot offers delicious vegan delights and charming vibes that keep people coming back.

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Anna
Anna
A real find a few steps from the cathedral. We had vegan and gluten free coffee and cakes – very reasonably priced. Super cute staff - 100% recommendation.

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Kabuli Tours

10 Pl. du Général Leclerc, 37000 Tours, France
Gluten-free options
BreakfastLunchDinnerVeganDeliveryTake AwayVegetarian
Experience a charming spot with stunning decor, flavorful vegan dishes, and captivating views that make every visit unforgettable.

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Aurélie da Silva
Aurélie da Silva
Delicate and refined cuisine, warm welcome by the owner who knows how to transmit the passion for his country. The decor is very beautiful, the view of Tours station in the evening was the icing on the cake! We were able to choose between several vegan options, all of which were delicious. The boss also knew how to tell us which dish was gluten-free. Special mention for the Afghan wine, really worth tasting. Thank you for this beautiful moment :)

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Le Plazza

1 Pl. de la Résistance, 37000 Tours, France
Gluten-free options
LunchDinnerOpen LateItalianTake AwayPet FriendlyOutdoor SeatingKid Friendly
With a vibrant atmosphere and a focus on unique dietary options, this spot impresses with attentive service and a welcoming vibe.

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Sofia Rubinstein
Sofia Rubinstein
Food was amazing , they have Gluten free pasta and pizza , I really appreciate it . The 5 stars though its for the service , everyone wanted to help with a smile , specially the woman in charge. She spoke English and Spanish and was super helpful. Thanks !

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Delirium Café Tours

16 Rue Constantine, 37000 Tours, France
Gluten-free options
DeliveryTake AwayOutdoor SeatingBar
A stunning pub with unique beer options, including hard-to-find brews, makes for a delightful hangout spot any time!

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Florence GONZALES
Florence GONZALES
I was able to drink a drink other than beer, being gluten intolerant. Pleasant moment...

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smÄak Food and Nordic Coffee

14 Pl. de la Résistance, 37000 Tours, France
Gluten-free options
BreakfastLunchDinnerBrunchTake AwayOutdoor SeatingKid FriendlyRestaurant
Enjoy a vibrant atmosphere with a solid selection of dishes, plus unique options for various dietary preferences that won't disappoint!

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Joelle Serais
Joelle Serais
We first feast with the eyes and then it’s the turn of the taste buds!!! A very good time spent in this place. The service is great! I recommend this address!! What is also very appreciable is that my lactose and gluten intolerant daughter was able to have dinner and enjoy herself! Allergen map provided. Well done !

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Crêperie le Chaperon Rouge

165 Av. de Grammont, 37000 Tours, France
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayFrenchOutdoor SeatingKid FriendlyDessertsWaffles / Crepes
Enjoy delicious dishes in a clean, welcoming spot, perfect for anyone seeking tasty options with a unique twist.

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Carmen Herrero Hidalgo
Carmen Herrero Hidalgo
All parfait!! Sans gluten et sans lait de vache pour moi!! What a problem!! :-) I found this place through Google maps looking for gluten-free options to eat in Tours. The galettes are gluten-free buckwheat, and also have options without cow's dairy, which is also my problem and in France it is not easy... Everything tasted great to me and I didn't have any problems. Plus, they were very delicious!!

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Le Comptoir de Mamie Bigoude Tours Centre

22 Rue de Châteauneuf, 37000 Tours, France
Gluten-free options
BreakfastLunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Florence GONZALES
Florence GONZALES
Very professional. The restaurant called me to respect my gluten intolerance. Thank you so much.

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Le Marché Gourmand

27 Rue du Grand Marché, 37000 Tours, France
Gluten-free options
BreakfastLunchDinnerTake AwayFrenchOutdoor Seating
Expect a lively vibe and deliciously fresh dishes with a great value; perfect for a last-minute dinner plan any day of the week!

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Cchn To
Cchn To
At 6 on a Saturday evening, it's not easy to find a table at the last minute, and we were lucky to find it here. We received a very warm welcome, the dishes are fresh, with great taste, balanced and the service is fast, efficient and smiling. The value for money is really good, the menu satisfies all diets (vegetarian, gluten-free and dairy-free). In short, go there with your eyes closed (although still enjoy the pretty plates 😉).

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Balzac Burger

8 Pl. du Grand Marché, 37000 Tours, France
Gluten-free options
BreakfastLunchDinnerVeganAmericanBurgersDeliveryTake AwayFrenchOutdoor SeatingKid FriendlyVegetarian
Discover a cozy spot in Tours known for its exceptional burgers made with local, organic ingredients and options for everyone.

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Trystan P.
Trystan P.
Superb place to eat a burger in Tours: very warm welcome, excellent burgers with local and organic products. There is something for everyone: gluten-free bread on request, beef, chicken or veggie burgers. I highly recommend for lovers of good burgers 🍔 I will come back with pleasure to discover the chicken ones 😃

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Gopal

8 Av. du Mans, 37100 Tours, France
Gluten-free options
BreakfastLunchDinnerVeganDeliveryTake AwayKid FriendlyVegetarian

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Marine Charlot-Dumont
Marine Charlot-Dumont
A real pleasure to eat there and with the gluten-free option it's really great 👍 Special mention for the vegetable balls 👍

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Le Mastroquet

19 Pl. Gaston Paillhou, 37000 Tours, France
Gluten-free options
LunchDinnerDeliveryTake AwayFrench
Homemade delights shine here, with standout desserts and creative adaptations for various tastes, making it a perfect spot for a fun gathering with friends.

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Tanguy 95
Tanguy 95
A great time spent with friends. High quality cuisine. Everything is homemade. The chocolate fondant was exquisite. Two allergic to gluten and the chef was able to find solutions and adapt the dishes. Many thanks We will come back!

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LA MAISON DES HALLES

19 Pl. des Halles, 37000 Tours, France
Gluten-free options
LunchDinnerDeliveryTake AwayFrenchOutdoor SeatingRestaurant
Incredible atmosphere with a menu full of tempting options and great value, making it a must-visit for foodies in the area.

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Anastasia McLain
Anastasia McLain
Excellent food, service and atmosphere. Staff were kind, attentif and helpful. There was a “stagiaire” who looked after us tonight, and he was wonderful. If you read my review - thank you! The menu was incredible, and I wish I could have ordered everything. While they do not offer a menu deal, the food is very good value for price and fair for the quality. I would come back here again and again, and recommend it highly to any curious foodies in the region. They were also very accommodating to a gluten allergy.

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Au jardin Comme à La Maison

21 Rue Constantine, 37000 Tours, France
Gluten-free options
LunchDinnerTake AwayOutdoor SeatingBarRestaurant
Charming spot with a rotating seasonal menu, outdoor seating for people-watching, and excellent value that'll keep you coming back!

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Lucy Chadwick
Lucy Chadwick
We had dinner here last night and I cannot recommend it more highly! The staff were so friendly and helpful. We initially came across it as it was listed on The Fork website as being able to do gluten free dishes, which we had struggled to find in Tours. My mother in law is coeliac (allergic to gluten) so this was essential for us. We reserved a table but they do take walk ins also. The food was excellent as were the drinks. We had a lovely table outside watching the world go by. Really lovely menu which changes daily with what’s in season. All fresh cooking. Excellent value. Worth noting the restaurant is now called “Au Jardin - Comme a La maison”. Highly recommend this restaurant and we would happily return!

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Crêperie Bilien

64 Rue Colbert, 37000 Tours, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyDessertsWaffles / Crepes
This spot offers delicious buckwheat gallettes and sweet crepes, with a menu that prioritizes customization and local flavors.

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Ged
Ged
I have to eat gluten free which limits my options. The staff here were great this evening and fully understood the options and were eager to adapt. Our gallettes were superb, mine included smoked salmon, goat cheese & creme fraiche and was a great meal in itself. My wife's was also good loaded with ham, pesto, tomatoes & mozzarella. For dessert, they adapted a sweet crepe option for me with a galette. Gallettes all made with Black wheat, Ble Noir, Sarrosin which are all Buckwheat and gluten free. No English menu but staff eager to help. #glutenfree

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La Dînette

3 Rue Corneille, 37000 Tours, France
Gluten-free options
LunchDinnerMediterraneanTake AwayFrenchPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurant
A must-visit spot with gourmet coffee, mouthwatering burgers, and standout Lebanese dishes that elevate any casual meal.

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veronique breuvart
veronique breuvart
While passing through Tours we stopped at this establishment. Everything was great. Excellent burgers with the option of gluten-free bread. Favorite for the Lebanese dish. Gourmet coffee is very delicious The bosses are very nice

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Au Martin Bleu

34 Av. de Grammont, 37000 Tours, France
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Cindy Fleury
Cindy Fleury
As always, very pleasant welcome (waitresses and boss), attentive staff who manage allergies wonderfully (gluten-free), quality products perfectly cooked. I recommend, we will come back without problem!

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Ristorante Enoteca Italiana

30 Rue Charles Gille, 37000 Tours, France
Gluten-free options
BreakfastLunchDinnerItalianDeliveryTake AwayOutdoor SeatingRestaurant
A hidden gem that offers unforgettable dishes and a memorable dining experience perfect for a last-night celebration.

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Maeve Hackett
Maeve Hackett
Great find on last night of our holiday. One of our party is coeliac so eating out in France can be tricky but not here! The most delicious gf meal. Duck risotto, burrata salad, charcuterie and truffle pasta were dishes to die for. Worth the trip.

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IL RISTORANTE - le restaurant italien de Tours

59 Av. Marcel Mérieux, 37200 Tours, France
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly

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Florine Chabrol
Florine Chabrol
We ate very well for a reasonable price! Many gluten-free options are also available!

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