Top 28 Gluten-Free Take Away Spots to Enjoy in Tenby

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

D. Fecci and Sons

Oxford House, Lower Frog St, Tenby SA70 7HS, UK
Gluten Free IconCeliac friendly
LunchDinnerGrab & GoTake AwayKid FriendlyKnowledgeable StaffDedicated GF Kitchen SpaceFriesDeliveryRestaurant
This spot is a hit for tasty fish and chips, with a variety of options and a well-organized takeaway section that’s thoughtfully planned.

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Alanah Moulsdale
Alanah Moulsdale
They have coeliac friendly fish and chips on their menu!! Absolute must try. Best fish and chips in Tenby 😁

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Dedicated gluten-free menu

The Lounge Tenby Ltd

2 St George's St, Tenby SA70 7JB, UK
Gluten Free IconAccommodating Gluten-Free
LunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
With a fantastic variety of options for dietary needs and a charming vibe, it's a perfect spot to enjoy delightful treats and cozy lunches.

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Tony wilby
Tony wilby
Big gluten free selection on cakes and mains well worth a try

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Top Joe's Tenby

4 Upper Frog St, Tenby SA70 7JD, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianPizzaTake AwayKid Friendly
Known for delicious, rustic pizzas, this place stands out with unique offerings and quick service that keep everyone coming back for more.

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Rebecca Brown
Rebecca Brown
Four of us visited tonight. I had a vegan pizza which I really enjoyed and my partner enjoyed his. My partners daughter had a gluten free pizza which unfortunately was a bit underwhelming for her, not much cheese and slightly burnt on the edges. Nice little restaurant, very loud and hard to hear each other but that's was the other customers, not the staffs fault. Very busy, but our food arrived very quickly considering.

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The Baytree

Gower House, 1 Tudor Square, Tenby SA70 7AD, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This spot is a must-visit with a great atmosphere and a solid reputation for having fantastic offerings that'll keep you coming back!

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Hannah Bethan
Hannah Bethan
Unfortunately can't recommend it well, mentioned gluten free options, woman on the phone even said they had their own gluten free menu and desserts, got there and it was an allergen sheet with no context of what the meal was just "chicken" or "salmon" for example, wasn't set appealing and I had no clue where to go with it. Would expect more or something more appealing, hard enough finding gluten free in Tenby so that would be a big selling point.

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Qube Restaurant

Cheltenham House, Tudor Square, Tenby SA70 7AD, UK
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantBar
Expect incredible service paired with a lovely setup and delicious food, making it a standout choice for any special occasion.

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Rachael Draisey
Rachael Draisey
Qube recently did the evening catering for our wedding, we had the hog roast for 100 people with a veggie option for a few guests. The hog roast was amazing, service was fantastic and we’d highly recommend Qube. The feedback from our guests was great, and we were told the veggie option was really tasty. They also provided a gluten free option. The set up looked great and was timed perfectly. The food was lovely and a great sized portion. The meat was really tender and juicy and the crackling was spot on! The 2 guys who set-up were great and we had a nice chat with them and they even put aside some extra crackling for me for after. Also really great value!

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Nora's Kitchen

12 High St, Tenby SA70 7EZ, UK
Gluten-free options
LunchBrunchTake AwayPet FriendlyKid FriendlyDelivery
A flavor bomb of unique aromas and tasty creations, sparking compliments from everyone passing by and a must-try for all.

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Lily
Lily
Nora’s was absolutely delicious! We bought food earlier in the day to reheat at home for dinner and loved it. The beef rendang was particularly good and the rotis were delicious. Lots of vegan and gluten free options, 100% recommend

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Tenby Market Cafe

10 High St, Tenby SA70 7EU, UK
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyKid Friendly
A cozy spot with a whole gluten-free menu and a welcoming vibe for pups, perfect for a casual lunch or relaxing break.

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Sophie Hansen
Sophie Hansen
What a fantastic find. I'm gluten free and we have a cockapoo puppy so to find somewhere that was gluten free and dog friendly was amazing. The owner was so accomodating and there was plenty of GF options on the menu. I had a gluten free crepe and there was a whole gluten free menu and a sausage and a bowl of water for our dog.

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Hope & Anchor

The Harbour Gallery, Hope & Anchor Inn St Julian St, Tenby SA70 7AX, UK
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Cozy vibe with a great atmosphere and hearty portions, making it a go-to spot for delicious meals that keep you coming back.

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Alice Bailey
Alice Bailey
Best meal out we have had in a long time. The fish pie was absolutely delicious and the Cajun spiced mackerel was outstanding. Just what we needed to warm up on a cold wet day. Our server was very friendly and provided allergen sheets for the whole menu (good options for gluten intolerance). Service was quick, although we did visit on a Monday, and portions were great. Will definitely be back when we’re next in the area.

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Restaurant - Indie Burger

17 Upper Frog St, Tenby SA70 7JD, UK
Gluten-free options
DinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A vibrant spot with cool decor, delivering excellent value and a fantastic variety of vegan options that everyone loves.

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Charlotte Jackson
Charlotte Jackson
Fantastic food with excellent vegan & Gluten free options! Friendly service and cool decor - great place!

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Twelve Tenby

17 Upper Frog St, Tenby SA70 7JG, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateTake AwayOutdoor SeatingKid FriendlyRestaurant
With a cozy vibe and a variety of options, this spot offers a delightful dining experience perfect for sharing with friends.

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Helen Dickson
Helen Dickson
My husband and I enjoyed a delicious meal here. We chose 6 sharing small plates that were all gluten free. All the dishes were tasty and good value. The staff were great and had a good knowledge of GF and cross contamination. I would definitely recommend this restaurant to everyone but especially coeliacs.

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Allium

Allium, S Parade, Tenby, United Kingdom
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Charming spot with lovely interior touches, perfect for relaxed family outings and a great vibe for coffee lovers.

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susan williams
susan williams
Went here with my son+his partner (20th Mar 2024) they're vegan,I'm gluten free,,well I have to say,this place is lovely,staff very friendly + very helpful(had our 2 dogs with us too), food was amazing,, highly recommended. Will definitely go back.

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Harbwr Brewery Tap & Kitchen

St Julian's St, Tenby, United Kingdom
Gluten-free options
DeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Chill vibe with a unique atmosphere, generous portions, and a solid beer selection, making it a cool spot for casual hangouts.

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Richard Allan
Richard Allan
Decent pub grub with gluten free and vegan options washed down with beer straight from the brewery round the corner on Sergeant’s Ln alleyway. Wouldn’t say the Hake was anything to write home about but portions were generous and service swift once you’ve queued at the bar to place an order (can get busy)

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Tenby's Traditional Fish & Chips

Saltwood House, S Parade, Tenby SA70 7DL, UK
Gluten-free options
LunchDinnerGrab & GoTake AwayOutdoor SeatingKid Friendly
You’ll find a spotless spot with fresh, tasty portions and card payments, making it a convenient choice for a quick bite.

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Danny Gill
Danny Gill
£6.30 for Regular chips, mushy peas and Gravy. But that said very good quality and very tasty. Good service recommend a gluten free chippy to my friend. Good portion size too. What I really liked was how clean the place was everything stainless steel and spotless, no big display counter with things going cold food being cooked fresh so very impressive! Also accept card payments

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Loafley Bakery & Deli Co.

10 Upper Frog St, Tenby SA70 7JD, UK
Gluten-free options
BreakfastBakeryDeliveryTake Away

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Sharon Sheady
Sharon Sheady
Called during my stay in Tenby. I asked for gluten free goodies and bought a delicious frittata along with a coconut/rasberry/almond sponge cake. Superb!

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Salty's Beach Bar & Restaurant

M79W+9G Tenby, UK
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
With beachside views and spacious outdoor seating, this spot impresses with a solid menu and great presentation.

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Jackie Bagnall
Jackie Bagnall
I'll start with the positives! The service was prompt and the food was plentiful and delicious BUT and a very big BUT for any coeliacs! I ordered gluten free roast beef Sunday lunch and my partner ordered a normal roast beef. When it was delivered to our table our waiter checked who the gluten free option was for and I told him it was for me. After delivering our mains, he brought over our sides. One of the side dishes was cauliflower and cabbage (?). When I dished up the cauliflower, I noticed a very small thin sauce in the bottom of the dish, making me wonder whether it was meant to be cauliflower cheese! I queried this and lucky I did as it was not gluten free even though I had not been aware of the fact! As a coeliac, if I had eaten this, it could have made me very ill!!

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Caffè Vista

3 Crackwell St, Tenby SA70 7HA, UK
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Paul Shillabeer
Paul Shillabeer
Great gluten free cake and coffee. Comes with a cracking view as well.

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Stables Restaurant

South Parade Park and Ride Bus Stop, 4 S Parade, Tenby SA70 7JD, UK
Gluten-free options
DinnerDeliveryTake AwayKid Friendly

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Elaine Sirrell
Elaine Sirrell
Very friendly staff ; excellent choices for gluten free ; very cosy and lovely atmosphere and great food .

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Park Road Fish & Chip Shop

1a, 2A Upper Park Rd, Tenby SA70 7LT, UK
Gluten-free options
LunchDinnerBrunchOpen LateGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Elin McAloney
Elin McAloney
My brother is badly gluten-free, so I didn’t really expect anywhere to be able to do GF fish as well as chips, but these guys could and it was really good! The best he’s had in years! My mum got the cod bites and loved them too, really nice size and the batter really crispy. Lovely staff too, highly recommend :)

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IL CAMINETTO Tenby

10 Upper Frog St, Tenby SA70 7JD, UK
Gluten-free options
LunchDinnerItalianDeliveryTake AwayKid Friendly
A last-minute gem with diverse menu options, outstanding desserts, and a welcoming vibe for all ages, perfect for a relaxed dining experience.

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Martin Green
Martin Green
A last minute decision to give this restaurant a try yesterday. They seated our party of 10 very quickly and we had a thoroughly delicious meal with a wide range of choices from calzone, fish, fresh pastas (ravioli was great), beef etc. Desserts were outstanding too. Menu options very clearly set out ingredients so no problems for my gluten/dairy free wife. Age range of our group was 13-52 and everyone more than happy with their meal. It's not 'fast food' but with the freshness a few minutes wait with a drink was more than acceptable, the staff were very attentive without being intrusive. Made my day, will definitely return, thank you Il Caminetto.

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No 25 Cafe

25 High St, Tenby SA70 7HD, UK
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Katie Stevens
Katie Stevens
This is a lovely cosy cafe, dog friendly. The staff were very kind. I had the most incredible gluten free breakfast bap with the fluffiest, delightful bap I have ever had. Highly reccomend

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Buddha Buddha

Tudor Square, Tenby SA70 7AJ, UK
Gluten-free options
DinnerOpen LateDeliveryTake AwayIndian

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Caz C
Caz C
Good food, friendly and helpful staff who were happy to cater for gluten and dairy free - especially as it was just on closing time.

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Tap & Tân

Cobourg Shop, Upper Frog St, Tenby SA70 7JD, UK
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurantBrunch

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Richard Evans
Richard Evans
Gluten free Hells larger. Great spot for a few drinks

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Billycan

Oxford House, Lower Frog St, Tenby SA70 7HS, UK
Gluten-free options
BreakfastDeliveryTake AwayPet FriendlyBarRestaurantKid Friendly

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David Turner
David Turner
Still cool inside on a hot late afternoon early evening, really friendly welcome and v knowledgeable waitress when one of our party asked about gluten free, really big portions as well

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